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Mind Your Home

Mia Danielle
Decluttering
Minimalism
Clutter
Home Organization
Mental Health
Mindfulness
Mental Clutter
Anxiety
Environmental Design
Emotional Well-Being
Self-Improvement
Self-Care
Summer
Fog Theory
Interior Design
Cognitive Load Theory
Parenting
Environment
Home Decor
Personal Growth

Exploring the mind/home connection, YouTuber and Downsizing author, Mia Danielle, digs deeper than decluttering, organizing, minimalism, or maximalism—though those topics pop up, too. Each episode brings practical steps and fresh perspectives to help you simplify, live with purpose, and shape a home that not only supports your growth but also fuels the life you want to live.

PublishesWeeklyEpisodes269Founded7 years ago
Number of ListenersCategories
LeisureSelf-ImprovementEducationHome & Garden

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Artwork for Mind Your Home

Latest Episodes

Your home is constantly sending signals to everyone inside it, including you. In this episode, I'm breaking down the broken windows theory, what it actually says, what part of it holds up under scrutiny, and why it might be the most useful framework ... more

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You’ve probably heard that clutter is stressful. But what does it actually look like inside the brain? In this episode, I’m walking through what researchers at Princeton and Yale found when they put people in fMRI machines surrounded by visual clutte... more

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Most of what you have been told about balance is not backed by research. It is backed by aesthetics. In this episode, we unpack what scientists actually say life balance looks like, why it shifts from season to season, and the third pillar to a balan... more

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Did you know that roughly one in four Americans now eats every meal alone, a 53% increase since 2003? Research is starting to show that the design of our home environments plays a bigger role in our social lives than most of us realize, from how we a... more

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Recent Guests

Lisa Woodruff
Founder and CEO of Organize 365
Organize 365
Episode: She Built a $2M Business in Her 40s. Here’s What She Says Women Get Wrong About Their Time
Danielle McGeough
Ph.D., award-winning professor, twice certified self-leadership coach, and host of the Plan Goal Plan podcast
Plan Goal Plan
Episode: The Thing That Works When Habits Fail
Ashley Hines
Founder of The Tailored Life, helping clients transform their homes into organized, intentional spaces.
The Tailored Life
Episode: Clearing the Fear, Obligation and Guilt From Your Home- With Ashley Hines
Emily McDermott
Wife, mom of two energetic boys, and simplicity seeker. Host of the podcast Moms Overcoming Overwhelm.
Moms Overcoming Overwhelm
Episode: Compassionate Decluttering With Swedish Death Cleaning - with Emily McDermott
Shannon Leyko
Podcast host over at Pairing Down, background includes being a vocalist and TV producer.
Pairing Down
Episode: Working With Your Energy Cycles for a More Supportive Home - with Shannon Leyko
Erin Christopoulos
Founder of The Mom Life Handbook, helps busy moms simplify their lives.
The Mom Life Handbook
Episode: Why your home can feel chaotic even with a routine + how to fix it with Erin Christopoulos
Khrystyne Jaspers
An early childhood educator and coach who has spent her adult life in one-bedroom apartments.
Episode: Redefining wealth and space with Khrystyne Jaspers
Erika Kirk
YouTuber focused on minimalism and slow living
Episode: Slow living parenting with Erika Kirk
Becky Truda
A minimalist YouTuber sharing her journey and tips on decluttering and minimalism.
YouTube, Minimal Ease
Episode: Getting started with minimalism when you have ADHD with Becky Truda

Host

Mia Danielle
Host of Mind Your Home; YouTuber and downsizing author with a focus on practical organizing, minimalism, and life simplification.

Reviews

4.8 out of 5 stars from 105 ratings
  • Amazing resource

    Mia’s podcast, blog and courses are not the usual

    Minimalist, decluttering or simplifying rhetoric. While I often respect people’s lived experience (she has it), or years of being in this space (check, check), Mia impresses by approaching on common sense, backing her findings with science, and helping us understanding what we feels intuitive but rarely is understood. Our environment affects how we feel and our feelings can determine our behavior. Yet most of us don’t take account for this when t... more

    Apple Podcasts
    5
    Mokilee
    United Statesa month ago
  • Calming & intelligent

    Mia is such an easy person to listen to. She’s really open and you can tell she loves learning and growing! This podcast is super motivating and empowering ❤️

    Apple Podcasts
    5
    Shanny the Granny
    United States7 months ago
  • worth a listen (or two)

    solid content, real, easy to listen to. thank you mia!

    Apple Podcasts
    5
    d lou k
    United States8 months ago
  • One of my favorites!

    Mia’s podcast is one of my favorites! Each episode is packed with science-backed mindset shifts and practical strategies to help you view your environment in a holistic way and to reclaim space in your home, calendar, and mind.

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United States8 months ago
  • Well communicated

    Excellent well communicated advice in a friendly, professional manner. Really enjoying your podcasts.

    Apple Podcasts
    5
    JMC Haggis
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Ideas translate to real life; good for busy schedules.
Packs science-backed tips into approachable, realistic steps.
Real and practical; great for implementing mindset shifts.
Calming & intelligent—easy to listen to and motivating.
Clear and friendly delivery; professional and helpful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Clearing the Fear, Obligation and Guilt From Your Home- With Ashley Hines
Q: How do emotional attachments show up in clutter and how do you work through this with your clients?
Ashley explains that fear often leads to duplicates and 'just in case' items, obligation typically comes from unwanted gifts, and guilt is associated with spending too much on an item. She reframes these attachments to help clients move forward.
Why your home can feel chaotic even with a routine + how to fix it with Erin Christopoulos
Q: What would you say is the first mindset shift that you would recommend to someone feeling overwhelmed?
Mia suggests leaning into curiosity rather than shame, asking what could be different and how to make a change.
Why your home can feel chaotic even with a routine + how to fix it with Erin Christopoulos
Q: What do you think are some signs that a routine isn't working?
If you're feeling rushed, short on time, overwhelmed, or inconsistent with the routine, these are signs it's not working.
Why your home can feel chaotic even with a routine + how to fix it with Erin Christopoulos
Q: How did you start this whole Mom Life Handbook thing?
Erin shares that she started the Mom Life Handbook after realizing how challenging motherhood was compared to her teaching experience.
Redefining wealth and space with Khrystyne Jaspers
Q: What are your most common struggles as a mom in New York City?
Khrystyne discusses feelings of guilt about not providing her children with the same opportunities as their peers and the pressure to conform to societal expectations regarding space and success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Mind Your Home

What is Mind Your Home about and what kind of topics does it cover?

Practical, science-informed guidance on creating a home environment that supports growth and daily life. Episodes frequently explore decluttering, organization systems, and mindful living, often tying physical spaces to cognitive load, routines, and personal well-being. The host emphasizes achievable, sustainable changes over trendy extremes, with guests and solo insights that blend psychology, home design, and real-life parenting. A standout trait is the creator's clear, calm delivery and ability to translate research into actionable steps for busy people seeking meaningful improvements at home.

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How many listeners does Mind Your Home get?

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What are the audience demographics for Mind Your Home?

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How many subscribers and views does Mind Your Home have?

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How many episodes of Mind Your Home are there?

Mind Your Home launched 7 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Your Home?

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What guests have appeared on Mind Your Home?

Recent guests on Mind Your Home include:

1. Lisa Woodruff
2. Danielle McGeough
3. Ashley Hines
4. Emily McDermott
5. Shannon Leyko
6. Erin Christopoulos
7. Khrystyne Jaspers
8. Erika Kirk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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