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Artwork for The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

Kelly Nolan LLC
Time Management
Work-Life Balance
Professional Development
Effective Meetings
Working Women
The Bright Method
To-Do Lists
Task Management
Digital Calendar
Confidence
Paper Planners
Best Laid Plans
Best Of Both Worlds
Planning Privilege
Digital Detox
Burnout
Outsourcing
Energy Management
Stress Management
Personal Organization

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, deliv... more

PublishesWeeklyEpisodes127Founded3 years ago
Number of ListenersCategories
CareersSelf-ImprovementEducationBusiness

Listen to this Podcast

Artwork for The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

Latest Episodes

I hear variations of "I'm a people pleaser" as people join a Bright Method program or, once they're in the program, variations of "I'm realizing I can't say yes to everything, and if I'm not that person, who am I?" Let's talk about it – and three poi... more

When I was struggling with time management, I had a lightbulb moment that traditional time management advice wasn't built for me. And the Bright Method, I believe, fills that gap. Let's talk about why traditional time management advice might not have... more

A few years ago, I listened to this podcast episode from the Atlantic, How to Spend Time on What You Value, after a client sent it to me. You can listen here on Apple and here on Spotify.

Let's talk about how our egos can lead us to pursue things th... more

It is a true honor to have Danielle Bayard Jackson on today's podcast to dig into friendship as a busy working woman – from how to make time for it, how to create new friendships, to normalizing struggles that feel lonely but are common, and so much ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Danielle Bayard Jackson
Women's relational health educator, author, and director of the Women's Relational Health Institute.
Women's Relational Health Institute
Episode: 127. Practical Tips for Friendship with Danielle Bayard Jackson
Sarah Wagoner
Certified leadership and transformation coach for women with young kids
Self-employed
Episode: 110. Career Shifts with Your Whole Person in Mind with Career Coach Sarah Wagoner
Shanna Skidmore
Former Fortune 100 Financial Advisor turned business consultant and educator
Founder of a boutique accounting and CFO firm serving women-led businesses
Episode: 108. Business Owner Finances with Shanna Skimore
Heather Hubbard
Former attorney turned entrepreneur, host of the Hustle & Flow podcast, and advocate for women and marginalized groups in business.
Hustle & Flow Podcast
Episode: 104. Checking the "Success" Boxes & Still Feeling Unfulfilled? Finding Yourself & Joy with Heather Hubbard about What to Do.
Dr. Funke Afolabi-Brown
Triple board-certified sleep physician and founder of Restful Sleep MD
Restful Sleep MD
Episode: 102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician
Allison Schaaf
Founder and CEO of Prep Dish, a meal planning service.
Prep Dish
Episode: 101. Meal Planning & Prep Tips with Prep Dish founder Allison Schaaf
Julia Lynch
Personal brand strategist and career coach based in New York City.
Smarter in a Sec
Episode: 99. Career Changes with Career Coach Julia Lynch (of @smarterinasec)
Michelle Gauthier
Professional life coach who helps busy, overwhelmed women create a calmer and more intentional life.
Overwhelmed Working Woman Podcast
Episode: 97. People Pleasing with Michelle Gauthier
Emilie Dayan Hill
Principal and Portfolio Manager at an investment management firm in Atlanta
Finance That Feels
Episode: 93. Finances & Calendars with Emilie Dayan Hill

Host

Kelly Nolan
Host and time management strategist, passionate about helping professional women manage their time more effectively.

Reviews

4.9 out of 5 stars from 192 ratings
  • The Best

    Kelly has so much wonderful, practical and helpful information for all people and phases of life. I’ve learned so much from her - mostly without kids and now with a kid. 100/10.

    Apple Podcasts
    5
    KKimbrell
    United States22 days ago
  • Organized Working Mom of Two Needing to Reevaluate Time

    This podcast has been a little slice of “me time” helping me one normalize the craziness in my brain juggling all the schedules as a working mom of two small children.

    I pride myself on my organization but 0 to 2 kids in less than 3 years and a demanding role as an executive leader, HELP!

    Kelly breaks things down and provides realistic tips and thought provoking discussion to challenge the status quo. I find myself smiling and chuckling as I drive down the road listening because it is so conv... more

    Apple Podcasts
    5
    MichiganMomma365
    United States3 months ago
  • A must listen for working moms

    Kelly Nolan is a true gem of a human being. This podcast and her Bright Method are amazing tools for the professional working woman (and especially working moms). Kelly is incredibly genuine, passionate and knowledgeable. Everyone should include this podcast in your weekly rotation!

    Apple Podcasts
    5
    Corporate Law Lady
    United States8 months ago
  • Actionable immediately!

    Kelly’s approach is so practical and there are clear takeaways in each episode. Even if at first glance the subject doesn’t seem up my alley, I leave with at least one nugget that sticks with me.

    Apple Podcasts
    5
    EBKepstar
    United States8 months ago
  • The best

    This podcast has made a big difference in my life as a full time working mom! It has totally shifted how I look at my time and my ability to plan ahead.

    Apple Podcasts
    5
    AmyKay8
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews emphasize how the content resonates with working mothers, highlighting its relevance to their daily lives.
Feedback indicates that the host has a genuine understanding of the challenges faced by professional women, making the advice relatable and applicable.
Listeners praise the practical and actionable advice provided, often describing the strategies as life-changing for time management.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#54
United States/Business/Careers
Apple Podcasts
#243
Canada/Business/Careers
Apple Podcasts
#58
Australia/Business/Careers
Apple Podcasts
#27
Ireland/Business/Careers
Apple Podcasts
#46
New Zealand/Business/Careers
Apple Podcasts
#109
Norway/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

127. Practical Tips for Friendship with Danielle Bayard Jackson
Q: How do you address feelings of insecurity when reaching out to old friends?
Evaluate why you want to reconnect, and frame it as an invitation rather than an accusation regarding past interactions. Focus on cultivating a meaningful and reciprocal relationship.
127. Practical Tips for Friendship with Danielle Bayard Jackson
Q: What advice do you have for invigorating old friendships or creating new connections?
Start by reaching out to people you already know; use your existing networks. Seek out opportunities within your current environment, like at work, to build connections.
127. Practical Tips for Friendship with Danielle Bayard Jackson
Q: What are your thoughts about how to approach friendship when it's tiring due to other life demands?
Friendship may feel tiring, especially for busy women. Consider rethinking how you spend time with friends—balance expectations and integrate friendship into everyday activities.
102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician
Q: What advice do you have for people whose sleep is disrupted due to their jobs?
Optimize sleep quality by taking naps before shifts, controlling light exposure, creating a dark sleep environment, and being intentional about protecting sleep.
102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician
Q: Do you have any advice for women with ADHD regarding sleep?
Yes, create a longer bedtime routine, engage in physical activities, and incorporate mindfulness strategies to help unwind before sleep.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering professional women, this podcast offers pragmatic time management strategies tailored to the complexities of balancing work and family life. Kelly Nolan, the host and a time management strategist, provides insights drawn from her own experiences as an attorney and mother. The episodes cover a variety of relevant topics such as managing mental load, effective time-blocking, and strategies to minimize work-related stress, ensuring that listeners learn how to navigate their busy lives with intention and clarity. Unique in its practical yet supportive approach, the podcast seeks to provide listeners with actionable advice that respects their realities, rather than presenting an idealized version of productivity.

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How many episodes of this podcast are there?

this podcast launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Danielle Bayard Jackson
2. Sarah Wagoner
3. Shanna Skidmore
4. Heather Hubbard
5. Dr. Funke Afolabi-Brown
6. Allison Schaaf
7. Julia Lynch
8. Michelle Gauthier

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