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Artwork for The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

Kelly Nolan LLC
Time Management
Work-Life Balance
Professional Development
Effective Meetings
Working Women
The Bright Method
Digital Calendar
Task Management
To-Do Lists
Confidence
Planning Privilege
Paper Planners
Best Of Both Worlds
Best Laid Plans
Digital Detox
Burnout
Outsourcing
Energy Management
Stress Management
Personal Organization

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, deliv... more

PublishesWeeklyEpisodes139Founded3 years ago
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EducationSelf-ImprovementBusinessCareers

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Artwork for The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

Latest Episodes

Bargaining with reality just leads to frustration, wasted energy, and missed opportunities to do something about it. Let's dig into what it can actually look like to stop fighting the things you can't change (your memory, your energy at night, your p... more

Responsiveness is something that has taken over American work culture. Between email, Teams/Slack, and more, there can be an assumption everyone is available at all times. But your value to your company is more than always being available – and is un... more

In case you've been considering the Bright Method program, and because enrollment closes on March 18 until September, here's an episode all about it!

Jump in here: The full Bright Method™️ program If you're ready for a full time management system th... more

If I were an exhausted woman in my 30s-50s who wanted more breathing room this week, here's what I would do.

Here's the PDF mentioned in the episode comparing my free content to my 10-week program.

And if you're ready!:

• ✨ The full Bright Method... more

Key Facts

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Recent Guests

Danielle Bayard Jackson
Women's relational health educator, author, and director of the Women's Relational Health Institute.
Women's Relational Health Institute
Episode: 127. Practical Tips for Friendship with Danielle Bayard Jackson
Sarah Wagoner
Certified leadership and transformation coach for women with young kids
Self-employed
Episode: 110. Career Shifts with Your Whole Person in Mind with Career Coach Sarah Wagoner
Shanna Skidmore
Former Fortune 100 Financial Advisor turned business consultant and educator
Founder of a boutique accounting and CFO firm serving women-led businesses
Episode: 108. Business Owner Finances with Shanna Skidmore
Heather Hubbard
Former attorney turned entrepreneur, host of the Hustle & Flow podcast, and advocate for women and marginalized groups in business.
Hustle & Flow Podcast
Episode: 104. Checking the "Success" Boxes & Still Feeling Unfulfilled? Finding Yourself & Joy with Heather Hubbard about What to Do.
Dr. Funke Afolabi-Brown
Triple board-certified sleep physician and founder of Restful Sleep MD
Restful Sleep MD
Episode: 102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician
Allison Schaaf
Founder and CEO of Prep Dish, a meal planning service.
Prep Dish
Episode: 101. Meal Planning & Prep Tips with Prep Dish founder Allison Schaaf
Julia Lynch
Personal brand strategist and career coach based in New York City.
Smarter in a Sec
Episode: 99. Career Changes with Career Coach Julia Lynch (of @smarterinasec)
Michelle Gauthier
Professional life coach who helps busy, overwhelmed women create a calmer and more intentional life.
Overwhelmed Working Woman Podcast
Episode: 97. People Pleasing with Michelle Gauthier
Emilie Dayan Hill
Principal and Portfolio Manager at an investment management firm in Atlanta
Finance That Feels
Episode: 93. Finances & Calendars with Emilie Dayan Hill

Host

Kelly Nolan
Host of a podcast focusing on realistic time management strategies for professional working women. Kelly draws on her background as an attorney and time management strategist to deliver practical advice tailored for busy women.

Reviews

4.9 out of 5 stars from 198 ratings
  • The Best

    Kelly has so much wonderful, practical and helpful information for all people and phases of life. I’ve learned so much from her - mostly without kids and now with a kid. 100/10.

    Apple Podcasts
    5
    KKimbrell
    United States3 months ago
  • Organized Working Mom of Two Needing to Reevaluate Time

    This podcast has been a little slice of “me time” helping me one normalize the craziness in my brain juggling all the schedules as a working mom of two small children.

    I pride myself on my organization but 0 to 2 kids in less than 3 years and a demanding role as an executive leader, HELP!

    Kelly breaks things down and provides realistic tips and thought provoking discussion to challenge the status quo. I find myself smiling and chuckling as I drive down the road listening because it is so conv... more

    Apple Podcasts
    5
    MichiganMomma365
    United States5 months ago
  • A must listen for working moms

    Kelly Nolan is a true gem of a human being. This podcast and her Bright Method are amazing tools for the professional working woman (and especially working moms). Kelly is incredibly genuine, passionate and knowledgeable. Everyone should include this podcast in your weekly rotation!

    Apple Podcasts
    5
    Corporate Law Lady
    United States10 months ago
  • Actionable immediately!

    Kelly’s approach is so practical and there are clear takeaways in each episode. Even if at first glance the subject doesn’t seem up my alley, I leave with at least one nugget that sticks with me.

    Apple Podcasts
    5
    EBKepstar
    United States10 months ago
  • The best

    This podcast has made a big difference in my life as a full time working mom! It has totally shifted how I look at my time and my ability to plan ahead.

    Apple Podcasts
    5
    AmyKay8
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its straightforward approach to time management, stripping away the unrealistic expectations often seen in other programs.
Listeners value the practical and actionable insights provided for managing time effectively, especially in balancing work and family life.
Many reviewers appreciate how relatable and genuine the host is, emphasizing her understanding of the challenges faced by working mothers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

127. Practical Tips for Friendship with Danielle Bayard Jackson
Q: How do you address feelings of insecurity when reaching out to old friends?
Evaluate why you want to reconnect, and frame it as an invitation rather than an accusation regarding past interactions. Focus on cultivating a meaningful and reciprocal relationship.
127. Practical Tips for Friendship with Danielle Bayard Jackson
Q: What advice do you have for invigorating old friendships or creating new connections?
Start by reaching out to people you already know; use your existing networks. Seek out opportunities within your current environment, like at work, to build connections.
127. Practical Tips for Friendship with Danielle Bayard Jackson
Q: What are your thoughts about how to approach friendship when it's tiring due to other life demands?
Friendship may feel tiring, especially for busy women. Consider rethinking how you spend time with friends—balance expectations and integrate friendship into everyday activities.
102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician
Q: What advice do you have for people whose sleep is disrupted due to their jobs?
Optimize sleep quality by taking naps before shifts, controlling light exposure, creating a dark sleep environment, and being intentional about protecting sleep.
102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician
Q: Do you have any advice for women with ADHD regarding sleep?
Yes, create a longer bedtime routine, engage in physical activities, and incorporate mindfulness strategies to help unwind before sleep.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content serves as a resource for professional working women seeking practical time management strategies tailored to their busy lives. Topics frequently discussed include managing the mental load associated with juggling work and family responsibilities, practical tips for establishing boundaries effectively, and managing productivity through structured time-blocking alongside managing distractions. The podcast stands out for its realistic approach, focusing on actionable steps and strategies that resonate with women across various professional backgrounds, including but not limited to, law, academia, corporate roles, and entrepreneurship. Each episode aims to empower listeners to find a sustainable work-life balance while alleviating s... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Best of Both Worlds Podcast
2. Best Laid Plans
3. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
4. The Lazy Genius Podcast
5. The Girl Next Door Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Danielle Bayard Jackson
2. Sarah Wagoner
3. Shanna Skidmore
4. Heather Hubbard
5. Dr. Funke Afolabi-Brown
6. Allison Schaaf
7. Julia Lynch
8. Michelle Gauthier

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