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Artwork for Pete Vs Anxiety!!!!!

Pete Vs Anxiety!!!!!

Pete vs anxiety!!!!!
Mental Health
Anxiety
Trauma
Grief
Depression
Addiction
PTSD
Therapy
Podcasting
Mental Health Awareness
Bipolar Disorder
Parenting
Social Media
Cancer
Suicide
Suicide Prevention
Narcissistic Abuse
Community Support
Men's Mental Health
Autism

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.Because remember — don’t j... more

PublishesDailyEpisodes282Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Pete Vs Anxiety!!!!!

Latest Episodes

Jeremy discusses his research on the deep natural history of anxiety, the unique challenges faced by humans, and the coping mechanisms for anxiety. He also explores the concept of confidence currencies and safe escapism in dealing with anxiety. The c... more

The conversation delves into the themes of grief, mental health, addiction, and the challenges in healthcare and insurance. Katie Rizzo shares her personal experience of grief and loss, highlighting the stages of grief and its impact. The discussion ... more

h The conversation then delves into the challenges of discussing mental health, personal experiences, and coping mechanisms. It further explores support and advice for those in crisis, addressing the stigma and judgment around mental health. The conv... more

Borderline personality disorder is one of the most misunderstood mental health topics online, but Sarah Rose is making recovery feel possible, practical, and real. She shares how she built BPD Beautiful, why her fictional novel Sadie's Favorite start... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Katie Rizzo
Educator and writer who bridges science and storytelling
Independent author
Episode: The Trimesters of Grief
Chey Watson
Panelist ( hosting the Truth Table and Cornbread Chronicles)
The Truth Table; The Cornbread Chronicle
Episode: the 2 year anniversay/suicide awareness/ mega colab
Maren Acosta
Panelist (Looking Through the Glass; The Truth Table; Cornbread Chronicles)
Looking Through the Glass; The Truth Table; The Cornbread Chronicles
Episode: the 2 year anniversay/suicide awareness/ mega colab
Noah May
Panelist (Host of Lethal Venom Podcast)
Lethal Venom Podcast
Episode: the 2 year anniversay/suicide awareness/ mega colab
Sarah Rose
Author of Sadie's Favorite; founder of BPD Beautiful
BPD Beautiful / Sadie's Favorite
Episode: BDP is NOT!!! Bi-Polar
Dr. Steve
TV psychologist
Independent psychologist appearing on the show
Episode: dr steve
Dr. Heidi Heron
Clinical psychologist, NLP-based author and trainer
Episode: Heal the Mind
Keith A. Cole
Vietnam veteran, author, burnout survivor
Episode: From Combat to Healing
Amanda Landes
Licensed psychologist; author of I'm Almost OK
Self/Independent practice
Episode: Mental Health Isn't SImple

Host

Pete
Host who guides conversations and leads interviews on mental health topics.

Reviews

4.9 out of 5 stars from 129 ratings
  • A breath of fresh air!

    Pete provides a warm and welcoming space for guests and listeners alike. He is well-organized and professional, yet relaxed. I loved his thoughtful questions and insights, which kept the conversation flowing and engaging! Pete’s show provides a breath of fresh air to help heal the stigma and confusion surrounding mental illness!

    Apple Podcasts
    5
    Gail Behrend
    Canada6 months ago
  • Thank you!

    Pete consistently brings a wide range of guest that bring fresh and healthy ideas to help people who are struggling with anxiety!!! Sincerely thankful for this show!!

    Apple Podcasts
    5
    Mike Mike27
    United States6 months ago
  • Uplifting and honest!

    Thanks to Pete and his wonderful guests, a serious topic gets a relatable, inspiring and practical spin. A must listen!

    Apple Podcasts
    5
    KymCoco
    United States7 months ago
  • Laughter, ah-ha's, and 🎶 song! 🥳

    Pete is a marvelous host. He asks great questions from a kind heart full of curiosity. So fun being with him. Laughter, ah-ha's, and 🎶song! 🥳

    Apple Podcasts
    5
    Dr. Laurette Willis
    United States7 months ago
  • Full of Heart

    Loved my conversation with Pete on Pete vs Anxiety! I so appreciate his passion and purpose in breaking the stigma around mental health. Our chat was open, honest, and full of heart.

    Apple Podcasts
    5
    Sue McCreadie, MD
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and relatable, with practical takeaways for mental health and recovery.
Listeners praise the host's warmth and preparedness, and the conversational style that makes difficult topics approachable.
The show is seen as authentic, compassionate, and effective at reducing stigma around mental health.

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Talking Points

Recent interactions between the hosts and their guests.

From Combat to Healing
Q: What role did writing your experiences play in your recovery?
Writing provided a therapeutic outlet, allowing him to transform raw memory into a narrative in which the trauma could be examined, understood, and shared, ultimately aiding recovery and helping others.
From Combat to Healing
Q: Keith, what was it like when you first experienced burnout?
Burnout began as an accumulation of grief, anger, and high responsibility, and it wasn't clearly labeled as burnout for many years; acknowledging it came later as part of a broader understanding of trauma.
Heal the Mind
Q: What is the one thing you want people to stop believing about mental health?
That they are broken and need to be fixed; instead, treat the mind like a vehicle that needs regular maintenance, fuel, and care to stay healthy and functional.
Heal the Mind
Q: If your mental health had a song, what would it be?
Beat It by Michael Jackson came to mind for its upbeat energy contrasting with the effort to overcome struggles, while another track represented the ongoing tension of anxiety and depression, illustrating how music can map the emotional landscape of mental health.
dr steve
Q: If your mental health had a song, what would it be?
The guest suggested

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Pete Vs Anxiety!!!!!

What is Pete Vs Anxiety!!!!! about and what kind of topics does it cover?

The show centers on open, honest discussions about mental health, anxiety, and personal growth. Across episodes, listeners hear from mental health experts, advocates, survivors, and creators who share practical strategies, coping tools, and lived experiences. The conversations blend education with personal storytelling, often exploring stigma, trauma, and recovery, while highlighting inclusive voices and non-traditional pathways to well-being. Notable traits include a warm, conversational host style, guest diversity spanning educators, clinicians, creatives, and survivors, and a consistent emphasis on practical resources and reducing shame surrounding mental health. This mix makes it appealing to those seeking relatable insights, actionable... more

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These podcasts share a similar audience with Pete Vs Anxiety!!!!!:

1. The Murder Diaries

How many episodes of Pete Vs Anxiety!!!!! are there?

Pete Vs Anxiety!!!!! launched 3 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pete Vs Anxiety!!!!!?

Recent guests on Pete Vs Anxiety!!!!! include:

1. Katie Rizzo
2. Chey Watson
3. Maren Acosta
4. Noah May
5. Sarah Rose
6. Dr. Steve
7. Dr. Heidi Heron
8. Keith A. Cole

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