Oliver Schutz, radialista por formação, Louco por esportes e maluco por corrida de rua, junto com Thales Souza, educador físico e treinador da equipe paralímpica brasileira, informam e debatem tudo do mundo da corrida e da atividade física
Publishes | Weekly | Episodes | 18 | Founded | 4 years ago |
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Language | Portuguese | Categories | Health & FitnessFitness |
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Quais as vantagens e desvantagens de treinar na esteira? Saiba como deixar o treino mais divertido.
Como podemos usar outros esportes e atividades para aliviar dores, prevenir lesões e ajudar na corrida?
Bate papo com a coordenadora e treinadora do Projeto Mulher, assessoria esportiva exclusiva para elas, Larissa Zalaf. Quais os benefícios dos treinos para as mulheres e quais cuidados tomar na hora de começar a treinar.
Quais os cuidados devemos tomar para evitar acidentes e treinar com segurança?
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Listeners, engagement and demographics and more for this podcast.
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Pernas Pra Que Te Quero launched 4 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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