
Pensar en Sanar es un espacio dedicado a comprender los procesos internos que influyen en nuestra salud emocional. Cada episodio explora temas como la regulación emocional, la recuperación después del trauma, los vínculos, los pensamientos que nos sabotean y las herramientas que facilitan el cambio personal. El objetivo es ofrecer claridad, acompañamiento y recursos prácticos para quienes buscan c... more
| Publishes | Twice monthly | Episodes | 5 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessMental Health | |||

Durante mucho tiempo se nos ha enseñado que pedir ayuda es una señal de debilidad y que “poder solo” es una virtud. En este episodio reflexionamos sobre por qué la terapia es una herramienta clave para el bienestar emocional y en qué momento es impor... more
Acompañar a alguien que amas cuando atraviesa un sufrimiento profundo puede ser una de las experiencias más difíciles y angustiantes. En este episodio de Pensar en Sanar hablamos del lugar de quienes cuidan, contienen y temen perder a un familiar que... more
Hay momentos en los que el dolor emocional no grita, sino que desgasta. En este episodio de Pensar en Sanar abordamos con honestidad una experiencia silenciosa pero profunda: el cansancio de vivir, la pérdida de sentido y los pensamientos que aparece... more
Sanar no significa borrar el pasado ni fingir que no dolió. En este episodio exploramos una verdad central del proceso terapéutico: la sanación emocional consiste en integrar nuestra historia de vida sin permitir que controle nuestro presente.
Refle... more
En este episodio exploramos por qué muchas personas buscan ayuda solo cuando el dolor emocional se vuelve insostenible. Analizamos los factores psicológicos, culturales y cognitivos que nos llevan a postergar la atención, incluso cuando sabemos que a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | |
Apple Podcasts | #136 |









Listeners, social reach, demographics and more for this podcast.
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Pensar en Sanar launched 2 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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