Sparkler Parents
Christine RobenaltCultivating a present moment awareness can be challenging in our busy, tech-savvy, productivity driven world, but it is not impossible. In fact, it is one key to understanding out children more and creating more connections with them. Join me on my own adventure in parenting my 3 kids and being a pediatric physical therapist. We can learn together from my experiences and from my guests. Take 5 min... more
| Publishes | Weekly | Episodes | 52 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & Family | ||||
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Latest Episodes
Today we are going to take a DEEP DIVE into the sensations of the present moment and begin to cultivate what I have been calling being an "Empathetic Observer Of Our Own Experience". We do too much judging of ourselves and others and this exercise th... more
This episode we review PACE, which stands for Playfulness, Acceptance, Curiosity and Empathy. We talk a little more about playfulness and then dive acceptance.
QOD: Describe a time when you miscued with your child. In that moment were you able to... more
This chapter introduces the PACE (Playfulness, Acceptance, Curiosity and Empathy) acronym. We talk about Playfulness and how that can help get you as the parent back into a parental state of mind so that you can better read your child's cues and wan... more
If I threw 100 tennis balls at you all at once, how many would you catch? I know that we would like to think we could catch at least 1 or 2, but in reality, the answer is none...in fact, I think I would turn around and just let all of the pummel me ... more
There were some viewers/listeners who requested a YouTube Format, so this is it. You can still catch the podcast version too outlets like Spotify and Apple Podcasts. This episode continues to Chapter 3 of Brain Based Parenting and it discusses Bloc... more
Let's dive in to Chapter 2 a little more. So far we have learned that innately we, as parents, have different neurochemicals in our brains that help us connect to our children. These chemicals help strengthen pathways to build a strong attachment to... more
What is the Parental Approach System and why is it important to me? This is the idea that we are biologically engineered to want to have experiences with our kids. But I know that some parents find this difficult. What about when you rarely feel th... more
Join the Discussion at the FB Group! Sparkler Parents Podcast
Share an example of a time when you did not use your executive brain while parenting?
I used to do this a lot more related to behaviors my children did or if my husband was about to ar... more
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Sparkler Parents launched 7 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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