
On the Peaks & Valleys podcast join me and my co-host Kyle Ridgley as we talk all things coffee, culture and mental health! Kyle is a Board Certified Mental Health Coach and has worked in various people helping fields such as social services, community mental health, and vocational/employment support services. Jonathan is a Board Certified Mental Health Coach, works in a person centered space supp... more
| Publishes | Monthly | Episodes | 52 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

In this episode we have a conversation with Cece Jones-Davis. Cece is a minister, artist, speaker and justice advocate and activist hailing from Halifax County Virginia. Cece gives us her experience and perspective of anti-black racism through a woma... more
In this episode we have a conversation with David Bedrick. David is a Jewish author, teacher, attorney and psychologist that focuses most of his work on what he calls unshaming and helping others see themselves more than through the lens of shame. In... more
Peaks & Valleys family, we made it to 50 episodes!🥳 Our episode this week is a shorter one, but we wanted to take a moment to reflect over the start of this podcast to now having 50 episodes out, how we have progressed and a little about our framewo... more
CW/TW: mention of miscarriage loss in this episode.
Welcome to the first episode of 2024! In this first episode of the new year we have a peer and friend of ours Serra Jane on to share her story. In the spirit of breaking down dualistic thinking a... more
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I greatly appreciate y’all’s heart for helping others. You both are amazing people and that shines through on each episode. Much love to you both!
Keep up the great work! Definitely worth listening
Very deep, quality conversations that need to be had regarding a variety of (sometimes controversial) topics. They don’t take themselves too seriously, though. It feels like I’m sitting in a room with my friends.
Much needed conversations about mental health and Jesus. Coffee also helps 😊









Listeners, social reach, demographics and more for this podcast.
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The Pour Over Podcast launched 6 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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