Pause Thursday by Enlightmind
Pause Thursday by EnlightmindP.A.U.S.E. Thursday adalah momen mingguan yang akan selalu dihadirkan untuk mengajak kita semua berhenti sejenak dari apapun yang sedang kita lakukan untuk mendengar dan merefleksikan ragam kejadian yang berlalu cepat dalam kehidupan. Dalam keseharian, kita seringkali 'terlalu cepat' bereaksi terhadap kejadian/peristiwa yang menghampiri hingga kehilangan kesempatan menjadi diri sendiri. Di Podcast... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Indonesian | Categories | Health & FitnessMental Health | ||
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Latest Episodes
P.A.U.S.E Thursday episode kali ini membahas tips singkat untuk sadar memilih makanan yang akan berdampak terhadap kesehatan fisik dan mental. Pastinya sering sekali kita alami dalam keseharian kita.
Kapan terakhir kali kamu olahraga? Udah lama banget? Kalau kamu berencana akan memulainya lagi dan kamu membayangkan untuk melakukan 100 kali push up? Jelas kamu akan merasa berat dan tak akan pernah benar-benar memulainya. Pada episode kali ini, kam... more
Tanggal 25 November yang dikenal sebagai hari anti kekerasan terhadap perempuan diperingati oleh dunia sebagai bentuk penghormatan kepada Mirabal bersaudara; tiga aktivis politik di Republika Dominika yang dibunuh secara brutal pada tahun 1960 atas p... more
P.A.U.S.E Thursday episode kali ini membahas tentang ragam bahasa cinta orangtua dan anak. Seringkali hubungan orangtua dan anak menjadi kurang harmonis karena masing-masing berbicara dengan bahasa cinta yang berbeda. Yuk kita kenali bersama bahasa c... more
Tak diberi ruang aman dan nyaman untuk menumpahkan rasa lelah secara emosi oleh Ibu membuat kita bingung, seperti diberikan oleh harapan palsu oleh orang yang begitu dekat, sedekat ikatan tali pusar pengantar makanan. Tak heran ini menjadi beban mana... more
P.A.U.S.E Thursday episode kali ini membahas kesehatan mental selama masa kehamilan serta peran sosial yang menjadi bagian dari proses kehamilan yang sehat.
Kita mungkin merasa sedikit resah dengan perubahan perilaku orang tua kita dan menjadi beban pikiran di kehidupan sehari-hari kita. more
Pikiran yang melompat kian kemari rasanya sudah menjadi makanan sehari-hari. Tanpa disadari pikiran yang terus melompat ibarat monyet yang berpindah ranting inilah yang menjadi salah satu sumber munculnya berbagai isu kesehatan mental. Di episode kal... more
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