Own Your Midlife Podcast: Hormones, Perimenopause & Reinvention for Women 40+
Susie McLeanOwn Your Midlife is a podcast for women in their 40s+ navigating midlife transitions, perimenopause, changing hormones, career pivots, and the deep desire for reinvention. It's a space for heartfelt conversations about confidence, clarity, identity, and all the messy, beautiful shifts that happen in this season of life. Host Susie McLean sits down with inspiring guests and shares real stories, pra... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Have you ever said yes when you really wanted to say no? I know I have.
People pleasing can seem harmless on the surface. You keep the peace, avoid conflict, and make sure everyone else is comfortable. But over time, constantly putting other people... more
Raising teenagers in midlife is a whole new level of parenting and it can feel both beautiful and incredibly hard.
In this episode, my husband Anthony joins me as we share five things that are genuinely helping us stay connected to our teens. Becau... more
Have you ever felt like you're doing all the right things? Eating well, trying to take care of yourself and yet your body just isn't responding the way it used to? The stubborn belly fat, the energy crashes, the hot flashes, the hair changes and you'... more
In this episode, we're talking about what it actually looks like to move toward your dream in midlife. Whether you're in a season with the capacity to take a big leap, or a season where you're just trying to stay connected to the thing on your heart.... more
Fibroids affect up to 80% of women yet too many are told their symptoms are "normal" or are offered outdated treatment options without understanding what else is available.
In Part 3 of this fibroid series, I sit down with Dr. Kelly Wright, Direct... more
For many women, fibroids stay quiet for years until perimenopause brings symptoms like bloating, heavy bleeding, fatigue, and inflammation to the surface.
In Part 2 of my fibroid series, I'm sharing the seven natural remedies that helped ease my fi... more
This isn't the easiest episode for me to put out there, but it's one I know someone needs.
Today I'm opening up about my fibroid journey. The fear, the confusion, the late-night Googling (that did not help 🤦🏽♀️), and the choice I made to get my ... more
Did you know that we lose half of our close friends every 7 years? That falling in love costs you an average of 2 friendships? And that midlife is one of the hardest times to make and maintain friends?
You're not crazy if you feel like friendship i... more
Key Facts
Reviews
- Great support
Great information for women’s health! A thorough presentation of every subject. Great guests!
Apple Podcasts5Bachita10
Canadaa month ago - Friendship supporter
Every episode is a wonderful experience to my ears. The joy that Susie brings to each interview makes them very enjoyable. Thank you for this Podcast!
Apple Podcasts5Bachita10Canada2 months ago - Mom of 4
I’m 45 and a mom of four young kids.… My biggest goal is to be healthy and active in this perimenopause season. Finding research is so hard because there’s so much on the Internet, podcasts like this really make life easier for busy moms like me. The research is done already, I love podcasts like this.… Thank you, Susie for doing the work for me and getting all the good information that I need to balance my Busy life.
Apple Podcasts5JRemy1234Canada3 months ago - SO GOOD
Fantastic show for anyone navigating the tricky terrain of midlife.
Apple Podcasts5TonyMcLean
United States4 months ago - best podcast I’ve listened to all week
She talks so clearly and well and I’m already getting so much out of this! Love this podcast would give it more stars if I could
Apple Podcasts5!+*United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  India/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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