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OWN IT The Confidence Podcast

Annica Torneryd

Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the i... more

PublishesTwice weeklyEpisodes130Founded5 years ago
Categories
How ToEducationSelf-Improvement

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Artwork for OWN IT The Confidence Podcast

Latest Episodes

It's so easy to show up for people we love and care about. What do you need to do to show up for you? Shoutout to my friend Teo, who inspired me to record an episode after 479 days, well it turned out to be 481 days, of excuses.

My first episode recorded out in nature, after an uphill jogging session surrounded by bugs and fields, for those who can't. #motivation #inspiration #encouragement #nature

Today we celebrate amazing women, brave women, the hard work of women, the brilliant women, the successful women, the winning women, the rich women, the leading women. We celebrate the magic of women, the strength of women and the love, grit and beau... more

It's time to celebrate! Not just that the podcast turned 2, but much more importantly there's something for you to celebrate. Also sharing a story about the power of perspective.

Very happy to be back on track with the podcast and hope to be exchangi... more

How much do you really know? What are your sources? How do you know that your sources know what they're talking about? Sometimes helping someone by educating them or teaching them things can be bad. When we think we know, but are actually in the wron... more

Is there such a thing as perfect parenting? Are you a great parent? Do you ever feel like you're failing with the mission? Do your children behave in a way that you sometimes wonder who raised them?

This episode is for all the parents who do all they... more

What do you do when there's  too much of this, too much of that, too much on your plate, and no rest? What do you do to avoid getting into overwhelm, where you no longer function? What if you have one foot placed in burnout but still keep pushing, an... more

Trick or treat is a big buzz around Halloween, it's on everyone's lips and it's a feast for the kids. But what about a deeper look into that question? Trick or treat; are you tricking or treating yourself and others? Who gets the best of you? Are the... more

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Reviews

5.0 out of 5 stars from 18 ratings
  • Great motivation

    Thanks Annica for the inspiration, loving it! Keep them coming please. Loving the latest

    Apple Podcasts
    5
    Jim5250
    United Kingdom5 years ago
  • Exactly what I needed to hear

    As an avid podcast listener I love it when I find a podcast that says it like it is, keeping it authentic and real. Annica’s podcast definitely fits that bill. I love listening to her thoughts about success, growth and self confidence. She has inspired me to implement some changes for my personal development and I can’t wait to listen to more episodes.

    Thank you Annica!

    Apple Podcasts
    5
    Canadian Swede
    Canada5 years ago
  • It’s refreshing. It’s relatable. It’s revealing.

    It’s really relatable as Annica talks about topics that you want to talk about with a friend. It’s refreshing because she tells you things that the ‘adult’ in you knows about but won’t do. She is that nudge. It’s revealing because it’s good to hear an honest voice.

    It has made me think if I should host my own podcast in an area that I have been thinking about.

    Apple Podcasts
    5
    RVKLux
    India5 years ago
  • Annica is such an inspiring person! I follow a coaching serie with her once and I am soooo happy to be able to listen her wisdom and inspiring words on a regular basis!!! Keep up the great podcasts ???? You own it Annica!!

    ? ? ? ? ?

    Podcast Addict
    Eva My
    5 years ago
  • Annica is such an inspiring person! I follow a coaching serie with her once and I am soooo happy to be able to listen her wisdom and inspiring words on a regular basis!!! Keep up the great podcasts 👍🏼💪🏼 You own it Annica!!

    🌟 🌟 🌟 🌟 🌟

    Podcast Addict
    5
    Eva My
    5 years ago
  • Owning It!

    I love the bite-size nuggets of wisdom. Annica has a way of pulling you into the story and transferring the lesson to your life. I find myself nodding and chuckling with along with Annica as I wait for the podcast episode's anecdote.

    Apple Podcasts
    5
    Dr. Deena
    United States5 years ago
  • Inspirational and honest

    Cant wait to listen everyday, thank you Annica

    Apple Podcasts
    5
    ray15115
    United Kingdom5 years ago
  • Amazing

    Love love love this!!! Can’t wait for more

    Apple Podcasts
    5
    Mima 65
    United Kingdom5 years ago
  • Enlightening and insightful

    Listening to you makes me want to be better. To do better. I’m so glad I found you!

    Apple Podcasts
    5
    Louise86london
    United Kingdom5 years ago
  • Inspiring

    Great listen TY

    Apple Podcasts
    5
    han8976
    United Kingdom5 years ago
  • Fantastic, witty and honest

    Hooked can’t wait to listen everyday. Thank you Annica you are brilliant.

    Apple Podcasts
    5
    kjh/11bball
    United Kingdom5 years ago

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OWN IT The Confidence Podcast launched 5 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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