Our Walk Home: Journeys in Recovery
Erin McArthur, Kate Oliver, Amy StarmanJoin good friends Amy, Erin, and Kate as we take a deep dive into the world of sugar addiction. Three women who found the strength to tackle their own addiction through community, courage, and commitment. Each episode will tackle a new subject, offering a little guidance and inspiration as you take your own walk home back from the edge of addiction.
| Publishes | Weekly | Episodes | 9 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | NutritionMedicineHealth & Fitness | ||||
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Latest Episodes
Today we discuss the concepts of powerlessness, acceptance, and surrender. Key featuers in a life of recovery. They are important in the very beginning of the journey but we carry them with us throughout our lives, one day at a time. Community is ... more
Today we share messages we would tell our younger selves. While on this jounrey we have gained some insights into the disease of addiction, the process of recovery, and oursleves. Although we are all believers that we are right where we are supposed... more
This week we discuss what it is like to be part of family and have the disease of addiction. What it is like to be a daughter and a mother struggling with this disease and how we navigate recovery within these family roles.
It has been said that the opposite of addiction is connection. We have certainly found that connection has been the key to our recoveries having any chance of being successful. Connection to ourselves and connection to others. Both a chance to giv... more
In today's episode we look into the mental health effects that sugar itself and the addiction to sugar has had in our lives. We have such similar experiences with this realm of sugar addiction and how dark it can get. Although this is a hard topic ... more
In today' episode we look back on some Aha moments in our recoveries. Big realizations and things that made changes in how we proceded forward. In the end it somes down to being our true, authentic, individual selves with the love and support of co... more
In today's episode, we discuss what recovery means to us. The theme is that recovery takes some work, but the result is worth it, and so are we. Recovery is a verb and takes some doing. We can only do that which we are willing.
Abstinence is the ticket into the show but recovery is the actions that make it stick. Today we will be discussing what abstinence means to us and what recovery adds to the picture. Community and gratitude come up again as necessary parts of our jo... more
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