One Dark Universe
Howard Cosmo PalmerThe exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health. - Cosmo's Quotes: -“ All these squares make a circle.” Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer
| Publishes | Weekly | Episodes | 381 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
summary
This engaging conversation explores aging, self-acceptance, and living authentically beyond societal norms. Camille Miller shares her journey of embracing her true self, the importance of honoring every generation's story, and how aging can ... more
summary
Exploring the deeper meaning of aging, change, and resilience through mindfulness and personal growth.
resources
Howard Cosmonaut Palmer - Personal Website - www.one-dark-universe.com/
Mindfulness and Aging - Book by Jon Kabat-Zi... more
Ever wonder why authentic connections feel scarce today? Let’s dive into the heart of love and relationships.
Send this episode to someone who needs to hear this!
In a world buzzing with technology, we’re paradoxically more disconnected than ever... more
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Howard Palmer and Mark Toorock discuss the transformative power of parkour, community building, personal growth, and embracing life's practice at any age. They share insights on resilience, self-love, and the importance of play in personal d... more
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- Loved the meditation!!!!
Special special shout-out to you, that cosmic encouragement meditation was absolutely amazing! I hope you do more. Love and light….
Apple Podcasts5Lioness from Yaad
United States3 years ago - For the mentally tough warriors
This podcast has really helped me strengthen my mental health practice. In a time where crazy is the new normal, it’s important not to neglect one of our most important tools.
The mediation session or episodes are very refreshing and helps me to ground myself when I’m feeling unbalanced or uncertain about whatever.
Apple Podcasts5Pharo7United States6 years ago - Beautiful to my ears!
This is such a beautiful podcast thank you for sharing your knowledge, emotion and guests with us. Very soothing voice!!
Apple Podcasts5TPeridotUnited States6 years ago - Will be helpful to anyone
This episode went in very deep. It showed how you can lose focus of your passion but somehow find your way back and stick to your passion even more with a plan to see it through to the very end. A good life lesson indeed which will be helpful to everyone.
Apple Podcasts5fufucudellypoopsUnited States6 years ago - Amazing!!!!
These are words that we all need! I can tell you truly mean what you say and I love that you care about all of us. Much love to you and stay as blessed as you are.
Thank you for you
Apple Podcasts5MrBigGuapUnited States6 years ago
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Frequently Asked Questions About One Dark Universe
What is One Dark Universe about and what kind of topics does it cover?
Listeners are drawn to conversations that blend mindfulness, mental health, and personal growth with practical, down-to-earth guidance. Episodes commonly explore inner healing, meditation, spiritual frameworks, and how modern life intersects with tech and community. Notable is the host's emphasis on inner space archaeology and applying ancient or holistic practices to everyday living, making it helpful for listeners seeking calm, resilience, and deeper self-awareness. The show often features guests from health, wellness, movement, and spirituality, aiming to translate insights into actionable routines and mindset shifts.
Where can I find podcast stats for One Dark Universe?
Rephonic provides a wide range of podcast stats for One Dark Universe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Dark Universe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does One Dark Universe get?
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What are the audience demographics for One Dark Universe?
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How many subscribers and views does One Dark Universe have?
To see how many followers or subscribers One Dark Universe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to One Dark Universe?
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How many episodes of One Dark Universe are there?
One Dark Universe launched 8 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact One Dark Universe?
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Where can I see ratings and reviews for One Dark Universe?
Rephonic pulls ratings and reviews for One Dark Universe from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for One Dark Universe?
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What guests have appeared on One Dark Universe?
Recent guests on One Dark Universe include:
1. Camille Miller
2. Adam Guzman-Poole
3. Mark Toorock
4. Crystal Cassidy
5. Morgan Smith
6. Laura Dunworth
7. Juliana Sloane
8. Janette Yancey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.