
Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast ... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Note to Self is back for its seventh season! Please welcome back Jai, one of our hosts from last season, and our 4 new Note to Self hosts, Aly, Raelynn, Sophia, and Chloe!
Tune in to this season's first episode for a deep discussion on self care, a... more
In this episode of Note to Self, we're joined by Ohlone's MENA (Middle Eastern and North African) club! Our host, Natalia, is joined by MENA's Mariam and Jusuf to tell us more about the club and their culture.
Listen to us wherever you find your po... more
Not everything goes as you planned. Sometimes we stumble and have setbacks. This week's episode revolves around failures and setbacks we've had.
Listen to us wherever you find your podcasts -
Spotify - open.spotify.com/show/0NcCxKg...
O... more
Thought of transferring taking a toll on you? Us too. Tune in for our latest episode of Note to Self where our PodSquad talks all about transfer anxiety.
Listen to us wherever you find your podcasts -
Spotify - open.spotify.com/show/0NcCx... more
Crucial Conversation - A discussion between two or more people where stakes are high, opinions vary, and emotions run strong.
In today's episode, we're joined by Melissa, one of our Student Health Center Mental Health interns! Tune in to listen to ... more
Valeria and Jai are joined by our colleagues from our Mental Health Navigator and Student Wellness Ambassador programs! Ja Seng, Joyce and Kirsten join the podcast to talk about their current experiences with our STEP Up programs.
If you are intere... more
Parasocial relationship - Nonreciprocal socio-emotional connections with media figures such as celebrities or influencers.
In this episode of Note to Self, our PodSquad dives deeper into these parasocial relationships and how they affect our lives ... more
It's our Valentines Day episode! Tune in to hear us talk about Valentines and relationships.
Listen to us wherever you find your podcasts -
Spotify - open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU
Our Podcast site - ohlonenotetose... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Peer-led conversations connect college life with mental health, self-care, and practical student support. Student hosts and wellness ambassadors draw on their own experiences to discuss topics such as burnout, relationships, social media, cultural identity, homesickness, and transferring to a four-year university. Episodes often include actionable strategies and point listeners toward campus or community resources, with occasional contributions from health professionals and student leaders.
The format is candid and collaborative, balancing personal stories with useful guidance rather than expert instruction alone. Its focus on community college experiences, student-led wellness programs, and the cultural and social pressures students navig... more
Rephonic provides a wide range of podcast stats for Ohlone Mental Health Edition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ohlone Mental Health Edition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Ohlone Mental Health Edition launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ohlone Mental Health Edition include:
1. Melissa Alvarenga
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