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Artwork for Ohlone Mental Health Edition

Ohlone Mental Health Edition

Ohlone Student Health Center
Ohlone College
Mental Health
Healthy Relationships
Communication
Doom Scrolling
Tiktok
Homesickness
Contraception
Parasocial Relationships
Crucial Conversations
Transfer Anxiety
Middle East and North Africa
Burnout
Stand Culture
Education
Self-Care
Self-Love
Community College Life
Belonging
Instagram

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast ... more

PublishesTwice monthlyEpisodes100Founded7 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Ohlone Mental Health Edition

Latest Episodes

Note to Self is back for its seventh season! Please welcome back Jai, one of our hosts from last season, and our 4 new Note to Self hosts, Aly, Raelynn, Sophia, and Chloe!

Tune in to this season's first episode for a deep discussion on self care, a... more

In this episode of Note to Self, we're joined by Ohlone's MENA (Middle Eastern and North African) club! Our host, Natalia, is joined by MENA's Mariam and Jusuf to tell us more about the club and their culture.

Listen to us wherever you find your po... more

Not everything goes as you planned. Sometimes we stumble and have setbacks. This week's episode revolves around failures and setbacks we've had.

Listen to us wherever you find your podcasts -

Spotify - open.spotify.com/show/0NcCxKg...

O... more

Thought of transferring taking a toll on you? Us too. Tune in for our latest episode of Note to Self where our PodSquad talks all about transfer anxiety.

Listen to us wherever you find your podcasts -

Spotify - open.spotify.com/show/0NcCx... more

Crucial Conversation - A discussion between two or more people where stakes are high, opinions vary, and emotions run strong.

In today's episode, we're joined by Melissa, one of our Student Health Center Mental Health interns! Tune in to listen to ... more

Valeria and Jai are joined by our colleagues from our Mental Health Navigator and Student Wellness Ambassador programs! Ja Seng, Joyce and Kirsten join the podcast to talk about their current experiences with our STEP Up programs.

If you are intere... more

Parasocial relationship - Nonreciprocal socio-emotional connections with media figures such as celebrities or influencers.

In this episode of Note to Self, our PodSquad dives deeper into these parasocial relationships and how they affect our lives ... more

It's our Valentines Day episode! Tune in to hear us talk about Valentines and relationships.

Listen to us wherever you find your podcasts -

Spotify - open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU

Our Podcast site - ohlonenotetose... more

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Recent Guests

Melissa Alvarenga
Mental health intern at Ohlone College Student Health Center
Ohlone College Student Health Center
Episode: S6E12 - Crucial Conversations

Hosts

Natalia
Student Wellness Ambassador at Ohlone College
Andrea
Student Wellness Ambassador at Ohlone College
Jai
Student Wellness Ambassador at Ohlone College
Valeria
Student Wellness Ambassador at Ohlone College

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Frequently Asked Questions About Ohlone Mental Health Edition

What is Ohlone Mental Health Edition about and what kind of topics does it cover?

Peer-led conversations connect college life with mental health, self-care, and practical student support. Student hosts and wellness ambassadors draw on their own experiences to discuss topics such as burnout, relationships, social media, cultural identity, homesickness, and transferring to a four-year university. Episodes often include actionable strategies and point listeners toward campus or community resources, with occasional contributions from health professionals and student leaders.

The format is candid and collaborative, balancing personal stories with useful guidance rather than expert instruction alone. Its focus on community college experiences, student-led wellness programs, and the cultural and social pressures students navig... more

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How many listeners does Ohlone Mental Health Edition get?

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How many subscribers and views does Ohlone Mental Health Edition have?

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Which podcasts are similar to Ohlone Mental Health Edition?

These podcasts share a similar audience with Ohlone Mental Health Edition:

1. Up First from NPR
2. The Daily Show: Ears Edition

How many episodes of Ohlone Mental Health Edition are there?

Ohlone Mental Health Edition launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ohlone Mental Health Edition?

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What guests have appeared on Ohlone Mental Health Edition?

Recent guests on Ohlone Mental Health Edition include:

1. Melissa Alvarenga

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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