NY発！海外で注目の「ヘルスコーチ」が語るウェルネス・メソッド
Sayaka Yokoyama日本で活動するIIN公認資格・ホリスティックヘルスコーチ2人によるトーク番組。スーパーやコンビニ、デパ地下にまであふれるヘルシーなネーミングの食品の”危険な事情”、そしてそんな今、どういう基準で毎日の食を選んだら、自分も社会もハッピーになるのか、栄養と資本主義という視点からお話します。
| Publishes | Weekly | Episodes | 3 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | FoodArts | ||
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売り場にいっぱい並ぶ食の選択肢。安かったり、便利だったり、ヘルシーに見えたり、もちろんおいしそうだったり。そんな中から「質のいい食べ物」をどう選んでいったらいいのでしょう。実は食の資本主義システムの背景を見ていくと、原価率が大きく影響を与えるので、質の良い食事には「ローカル」の大切さが改めて見えてきます。新鮮で身体にもいい、しかも地球にも優しい。そんな食の選び方についてシェアします。
日本で活動するIIN公認資格・ホリスティックヘルスコーチ2人によるトーク第１弾は食にフォーカス。スーパーやコンビニ、デパ地下にまであふれるヘルシーなネーミングの食品の”危険な事情”、そしてそんな今、どういう基準で毎日の食を選んだら、自分も社会もハッピーになるのか、栄養と資本主義という視点からお話します。
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