The Eclectic Wellness Show
Nia CarrilloA space for women healing from chronic stress, mystery symptoms, and past traumas to reclaim reconnection with their mind, body, and soul. Hosted by Nia Carrillo, MS—Holistic Nutritionist and Somatic Practitioner—this podcast blends science and spirituality to support gut health, hormonal balance, and emotional healing. Through empowering conversations, Nia's insights and transformative tools, eac... more
| Publishes | Weekly | Episodes | 55 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Have you ever experienced mood disturbances or other premenstrual symptoms that have left you feeling debilitated, decreasing your quality of life, and impacting your relationships? Whether you have PMDD or other hormonal imbalances or not, this epis... more
In this episode, we'll explore how triggers, especially anger, are often signals of broken boundaries and how hormonal shifts (like the luteal phase) make us more sensitive to them. Then, we’ll shift into glimmers—those small moments of safety and jo... more
In this episode, Nia discusses the one unconscious habit that may be playing a huge role in your hormonal and gut health, yet doctors and your former practitioners might be overlooking. And that habit is: undereating. Yep, you may not be eating enoug... more
It's been almost a year and a half since I recorded an episode - what a doozy that time has been as I've gone done a deep hole of coming to terms with being burnt out and learning how to heal past it. In this episode, I share my journey and what's wo... more
In this episode, I share about the alternative healing methods that were transformative to my gut, hormonal, and mental health.
In this episode we dive into the inner works of emotional safety and what it means to feel safe after trauma and chronic illness.
This week we're discussing all things colon health, including why it matters, and the physical and emotional signs you may have colon blockage, as well as what your colon health can reveal about your overall health.
Join me for a conversation with Whitney Yarnall discussing the four healing lessons that we wish we had known years ago.
Key Facts
Reviews
- A new perspective
Nia not only created a safe space for me during the program I went through with her, she gave me a new perspective on healing and trauma, and how your body shows you when you’re ready to heal.
This podcast is so informative, and I highly recommend to anyone that wants to take a new path into your healing journey.
Apple Podcasts5Em Ramey
United States3 years ago - So interesting! Thank you!
Yes!!
Apple Podcasts5cbrigoUnited States7 years ago
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Eclectic Wellness Show launched 7 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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