Nurturing Resilience
Lesha NelsonWelcome to Nurturing Resilience, where your host, Lesha Nelson weaves together the worlds of somatics, science + energy to nurture a deeper connection to yourself. From guests storytelling rights of passage that catalyzed their resiliency, to nervous system + mind-body health education, to deep contemplation on topics such as cultivating connection to ourselves and others in a complex world. Lesha... more
| Publishes | Monthly | Episodes | 44 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
What happens when the golden hour is missed? When the first imprint we carry is one of separation and rupture- not safety or skin-to-skin?
In this episode, we explore the blueprint of connection we’re born with and what’s possible when that blueprin... more
In this rich and revealing conversation, Lesha Nelson and Sena Maria explore the transformative power of Hair Tissue Mineral Analysis (HTMA) and its profound connection to both physiological and emotional health. Sena shares her personal journey from... more
In this podcast episode, Lesha Nelson discusses the Perrin Technique, a method developed by Dr. Raymond Perrin for detoxifying the body and brain. She shares her personal journey through the 12-week program, explaining the importance of the lymphatic... more
In this episode, I’m joined by Rachel of The Root Celler Co., a classically trained homeopath whose work bridges the wisdom of natural law with the tender continuum of pregnancy and postpartum.
We talk about:
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The principle of “like cures like”... more
Key Facts
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Reviews
- Loving the Harmony between modalities
I love this podcast in general, but the latest episode about mineral balancing. I absolutely loved this episode — such a beautiful exploration of the mineral terrain and how our physiology expresses imbalance and restoration. As a classical homeopath working primarily with pregnancy and postpartum, I couldn’t help but notice how closely the mineral archetypes reflected what we see in the periodic table remedies — both physically and psychically. The resonance between HTMA work and the homeopathi... more
Apple Podcasts5Rachel Grenley
United Statesa month ago - Oral restrictions
Really informative episode on lip and tongue ties, I appreciated the discussion around the evolution of oral restrictions based on diet, exercise and environmental impacts along with conservative approaches to oral restriction corrections before seeking a dental opinion. I also appreciate the advocacy of gathering a care team made up of an IBCLC, cranial sacral therapist, DDS, etc, Lesha is spot on.
Apple Podcasts5JessaHurtadoUnited Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Nurturing Resilience?
These podcasts share a similar audience with Nurturing Resilience:
1. Your Inner Landscape
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How many episodes of Nurturing Resilience are there?
Nurturing Resilience launched 4 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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