
Welcome to *Nurse Burnout Solutions*, a podcast created to help you transform exhaustion and frustration into calm, confidence, and renewed purpose. If you stepped into your nursing career expecting meaningful work, supportive colleagues, and a sense of personal fulfillment—only to find yourself feeling drained, overwhelmed, and wondering if it’s time to walk away—you’re in the right place. Here, ... more
| Publishes | Twice monthly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

In this episode, I explore one of the most powerful — and overlooked — human needs: belonging.
From the “Group 7” trend on social media to the deep loneliness many adults quietly carry, this episode looks at why we crave connection and how belonging... more
In this episode, I explore what it really means to rest — and why so many of us feel guilty when we do. Winter can magnify exhaustion, both physical and emotional, especially for nurses who equate productivity with purpose.
We’ll talk about how to r... more
In this episode, I talk about the unique challenges of winter—the darker days, colder weather, and all the emotional and physical stress that can come with the holiday season. From the pressure of family expectations to the toll of shorter daylight a... more
In this episode, I sit down with my friend Jessica Fogelstrom, Licensed Massage Therapist and owner of Touch of Harmony Massage. Jessica combines her training in massage with intuitive and energy healing to help her clients release stress, pain, and ... more
Feeling robotic at work? In this episode of Nurse Burnout Solutions, I discuss the subtle but painful symptom of burnout: mental distance from work. From going through the motions with patients to feeling emotionally numb or disconnected from your “w... more
In this episode of Nurse Burnout Solutions, I’m talking about the physical symptoms of burnout and why self-care isn’t optional for nurses and caregivers. From chronic fatigue and headaches to sleep struggles and a run-down immune system, I’ll share ... more
In today’s podcast, has an authentic chat with Jake Johnson, a Tri-Cities realtor known online as big_bearded_realtor, who opens up about his personal journey through hardship, emotional growth, and how he integrates mindset and support into his real... more
What promises have you made to yourself lately—and are you keeping them?
In this episode, Betty dives into the quiet power of keeping promises, not just to others, but to yourself. Using a quote from Stephen Covey as inspiration, she explores how sm... more
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Listeners, social reach, demographics and more for this podcast.
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Nurse Burnout Solutions launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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