
Not Young. Better. podcast is a different kind of podcast for a different kind of woman. Hosted by Chelsea Etheridge, founder of Not Young, we empower women to embrace perimenopause and move forward, one day at a time. Tune in weekly to hear from everyday women doing extraordinary things and top experts who’ve been where you are. With real-world stories, we help you manage symptoms, gain clarity, ... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

This conversation with somatic pleasure and trauma coach Kat Nantz is one of the most unexpectedly powerful episodes I’ve ever recorded.
When I first invited Kat on the show, I wasn’t totally sure what to expect. Her work sounded intense and deeper ... more
In this powerful and deeply human episode, I sit down with Lily Crowder—artist, mother of four, grief coach, and author of A Monday in February—to talk about the unimaginable loss of her 15-year-old son, Ezekiel, to suicide.
Lily shares the truth of... more
On today’s episode, I’m talking with female longevity researcher and biohacking expert Kayla Barnes-Lentz. She breaks down her core non-negotiables for women’s health and longevity — most of which are simple, free, and incredibly effective.
We cover... more
Season 2 is here — and it’s bigger, deeper, and more honest than ever.
In this solo episode, Chelsea shares what’s been happening behind the scenes — from welcoming her new baby girl at 42, to navigating the tension between motherhood and meaningful... more
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The quality of audio is unlistenable. All the breathing, sniffing, laughing in the background while someone is speaking — all of these should be cut out. Guest audio has different volume.
There’s so much helpful info here! Really good to have some company on the perimenopause journey.
This podcast was so good, I loved hearing all the stories and having the information said in a way that makes sense!
I’m not a woman, but a man interested in understanding the many ladies of my life. This podcast provides an insight and an aid to better comprehend what ladies go through in their changing seasons of life. I’m intrigued by the open, mature and honest dialogue Chelsea draws from her guest. These are everyday woman sharing their lives, struggles and their proven techniques to deal with their changing world. I’m excited to hear other episodes.
Great insights and wisdom!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a unique platform tailored for women navigating the transition of perimenopause and related life changes. Listeners can expect candid conversations featuring everyday women sharing their personal journeys and challenges, alongside insights from experts in health, wellness, and personal growth. Topics frequently discussed span motherhood, personal loss, mental health, and the complexities of aging, all aiming to empower women in their midlife transitions. The content emphasizes community support, self-care, and practical advice to foster resilience and confidence during this often-overlooked phase of life.
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Not Young. Better. launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Not Young. Better. include:
1. Tammy Alfultis
2. Bev Weidner
3. Jodi Mockabee
4. Bethany Douglass
5. Marian Elizabeth
6. Gail Madill
7. Kristen Mittler
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