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Artwork for Not So Serious

Not So Serious with Dani Fernandez

Daniela Fernandez
Mental Health
Adulting
Responsibilities
Friendships
Eating Disorder Recovery
Physical Changes
Financial Independence
Nutrition
Travel
Eating Disorders
Life Choices
Nostalgia
Health
Personal Growth
Self-Care
Self-Acceptance
College
Eating Disorder
Minnesota Starvation Experiment
Journaling

“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind,... more

PublishesWeeklyEpisodes56Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Not So Serious

Latest Episodes

hi I love you I hope you smile today! :)

new episode every Friday now!

love you guys!

let me know what topic would you like me talk about on the next episode

got so many questions about the reasons why I left and wanted to go more in depth since I did do a little short reel but felt like yapping for a bit with you guys <3 let me know if you are struggling with something and want me to talk about it on the... more

updates on my new job + HRT and more! I know the quality might not be the best but I wanted to update you and for you to have something to listen! and as usual... is not that serious :)

Key Facts

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Host

Dani Fernandez
Host of the show, known for her candid and relatable approach to discussing mental health, personal growth, and body image issues. She engages listeners with meaningful conversations that blend serious and light-hearted moments.

Reviews

4.9 out of 5 stars from 409 ratings
  • Love this podcast!

    I love her YouTube so I started to follow her podcast as well. Easy to listen even English is not my first language. And very kind for ED survivers. Thank you Dani.

    Apple Podcasts
    5
    Chang Chii
    Japana year ago
  • Relatable and real

    Dani , I love your podcast, I’ve watched your Yourube and followed your IG from the beginning and I’ve listened to every podcast episode!

    The latest episode about fitting in with yourself hit me and really made me feel seen ! Honestly it feels like I have a friend in you !

    Appreciate your work so much

    Apple Podcasts
    5
    Gcantfindanickname
    United Kingdoma year ago
  • Interesting but lack of professionalism

    I love this podcast because it is very down to earth and always makes my heart happy because Dani is really a good person trying to help girls healing their relationship with food and their body. However, I find that it’s a

    lack of professionalism to not research the correct pronunciation of the words. There are so many mistakes that it makes it hard to concentrate on the message. I know it’s not her first language but Google translate gives you the correct pronunciation so it would be very easy... more

    Apple Podcasts
    3
    marsupilamisweety
    Canada3 years ago
  • Perfect !

    Love this podcast !

    Apple Podcasts
    5
    libi_22
    France3 years ago
  • Cozy vibes and Real Comversation

    Binged all episodes while driving on a road trip. Dani is a total natural at speaking on food and non-food related topics. Some topics are emotional and others are cozy and relaxing! There is something for everyone here and I will be tuning in every week! I see big things for this podcast!

    Apple Podcasts
    5
    nns262
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions surrounding mental health and body positivity to be uplifting and encouraging, which fosters a supportive community.
There are mixed reviews regarding professionalism, with some listeners noting pronunciation issues, but overall, the content resonates strongly with the audience.
Listeners appreciate the authenticity and relatability of the host, often feeling as though they are having a conversation with a friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I went to Boston!! (first date, feeling insecure, career goals & more)
Q: Would you consider traveling to any African country?
Yes, absolutely, but right now I can't leave the US so it won't happen for a couple of years.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: How is your weight gain journey?
It's going really well; I've been gaining weight steadily and I'm happy about it.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: Did you go on that date you mentioned in a recent podcast?
No, I felt insecure and the guy stopped replying after I shared my Instagram with him.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: How do you stop compulsive movement?
I went inpatient for five months which helped me break routines and bad habits.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: What are your thoughts on physical activity routines and how to start recovering properly?
I have a YouTube video on how to start recovery, which I recommend checking out, but I'm not going to go into that topic in depth right now.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not So Serious

What is Not So Serious about and what kind of topics does it cover?

The show highlights personal reflections and real-life experiences surrounding mental health, recovery from eating disorders, and the complexities of relationships. It features a blend of candid storytelling and light-hearted discussions, engaging listeners with topics that resonate with issues of self-acceptance, societal pressures, and personal growth. The host emphasizes authenticity and vulnerability, often addressing the intricacies of navigating both serious and casual subjects in a relatable manner. With a focus on mental wellness and self-care, the episodes inspire listeners to embrace their journeys without the weight of perfectionism and societal expectations.

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Which podcasts are similar to Not So Serious?

These podcasts share a similar audience with Not So Serious:

1. Seems Like Diet Culture
2. Diet Culture Rebel Podcast
3. See You Sunday
4. The Glow Up Secrets
5. The Eating Disorder Therapist

How many episodes of Not So Serious are there?

Not So Serious launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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