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Artwork for Not So Serious

Not So Serious with Dani Fernandez

Daniela Fernandez
Mental Health
Adulting
Responsibilities
Friendships
Eating Disorder Recovery
Financial Independence
Physical Changes
Nutrition
Travel
Eating Disorders
Life Choices
Nostalgia
Health
Self-Care
Personal Growth
Self-Acceptance
College
Eating Disorder
Minnesota Starvation Experiment
Journaling

“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind,... more

PublishesTwice monthlyEpisodes60Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Not So Serious

Latest Episodes

short episode but wanted to share a little about this topic and help you out if you needed to hear this today!

ALL ABOUT CREATING THE LIFE WE WANT ON THIS NEW YEAR!!!

let me know if there is any topic you would like me to cover next week! I hope you all had a beautiful and relaxing christmas! love you guys!

love you guys! let me know if you have any requests for topics!

Key Facts

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Number of Listeners
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Host

Dani Fernandez
Host and creator sharing personal stories and insights on mental health, relationships, and personal growth.

Reviews

4.9 out of 5 stars from 415 ratings
  • Love this podcast!

    I love her YouTube so I started to follow her podcast as well. Easy to listen even English is not my first language. And very kind for ED survivers. Thank you Dani.

    Apple Podcasts
    5
    Chang Chii
    Japana year ago
  • Relatable and real

    Dani , I love your podcast, I’ve watched your Yourube and followed your IG from the beginning and I’ve listened to every podcast episode!

    The latest episode about fitting in with yourself hit me and really made me feel seen ! Honestly it feels like I have a friend in you !

    Appreciate your work so much

    Apple Podcasts
    5
    Gcantfindanickname
    United Kingdoma year ago
  • Interesting but lack of professionalism

    I love this podcast because it is very down to earth and always makes my heart happy because Dani is really a good person trying to help girls healing their relationship with food and their body. However, I find that it’s a

    lack of professionalism to not research the correct pronunciation of the words. There are so many mistakes that it makes it hard to concentrate on the message. I know it’s not her first language but Google translate gives you the correct pronunciation so it would be very easy... more

    Apple Podcasts
    3
    marsupilamisweety
    Canada3 years ago
  • Perfect !

    Love this podcast !

    Apple Podcasts
    5
    libi_22
    France3 years ago
  • Cozy vibes and Real Comversation

    Binged all episodes while driving on a road trip. Dani is a total natural at speaking on food and non-food related topics. Some topics are emotional and others are cozy and relaxing! There is something for everyone here and I will be tuning in every week! I see big things for this podcast!

    Apple Podcasts
    5
    nns262
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners feel that the informal style adds to the comfort of listening.
There are comments on the host's strength in discussing difficult topics like eating disorders.
The show's content is noted for providing emotional support alongside entertainment.
Many find the mix of light-hearted and serious conversations refreshing and engaging.
Listeners appreciate the host's candidness and the relatable nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

taking risks in your 20's, being unemployed and updates!
Q: What step goal do you recommend for a normal active young adult?
A good goal for an active young adult is 7,000 steps a day, as recent studies show that it provides the same benefits as the commonly recommended 10,000 steps.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: Would you consider traveling to any African country?
Yes, absolutely, but right now I can't leave the US so it won't happen for a couple of years.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: How is your weight gain journey?
It's going really well; I've been gaining weight steadily and I'm happy about it.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: Did you go on that date you mentioned in a recent podcast?
No, I felt insecure and the guy stopped replying after I shared my Instagram with him.
I went to Boston!! (first date, feeling insecure, career goals & more)
Q: How do you stop compulsive movement?
I went inpatient for five months which helped me break routines and bad habits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not So Serious

What is Not So Serious about and what kind of topics does it cover?

The content encompasses a wide range of topics including mental health, eating disorders, and personal growth, while maintaining an accessible and light-hearted tone. The host often shares personal anecdotes and candid reflections on her life experiences, particularly regarding relationships, dating, and the journey of self-acceptance. There's a recurring theme of encouraging listeners to embrace their imperfections and navigate life's challenges with a sense of humor. Unique aspects include interactive elements like Q&A sessions and addressing tough subjects like recovery from eating disorders with honesty and vulnerability, creating a relatable atmosphere for listeners seeking both support and entertainment.

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How many listeners does Not So Serious get?

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What are the audience demographics for Not So Serious?

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Which podcasts are similar to Not So Serious?

These podcasts share a similar audience with Not So Serious:

1. Bite Back with Abbey Sharp
2. Real Pod
3. The Unplanned Podcast with Matt & Abby
4. The Mel Robbins Podcast
5. Mind Pump: Raw Fitness Truth

How many episodes of Not So Serious are there?

Not So Serious launched 3 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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