
For the mum who feels like she's lost herself somewhere along the way. Whether you're a first-time mum just beginning to wonder where you went… A mum deep in the trenches, juggling everything and everyone but yourself… A mum whose kids have grown and flown, leaving you wondering, what now? Or a woman navigating big life shifts—like divorce or entering a new decade—and craving reconnection to who y... more
| Publishes | Monthly | Episodes | 6 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||

Motherhood doesn’t just change your identity — it changes your independence. In this episode, we explore the loss of autonomy that comes with motherhood, from the little freedoms we took for granted to the bigger choices that now revolve around our k... more
Made redundant on maternity leave, Laura Struys turned a setback into the spark for something bigger. In this episode, she shares how motherhood became her driving force to launch Wollongong Women, prioritise her health without guilt, and build a bus... more
Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising yourself isn’t selfish, it’s necessary.
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On this episode of Not Just A Mum, we’re joined by Brittnee Bish, who shares her powerful journey of rediscovering herself through motherhood. Inspired by the metaphor of flamingos losing their colour, Brittnee’s “Finding My Pink” series has touched ... more
In this very first full episode of Not Just A Mum, I’m sharing my story — how I went from feeling lost in motherhood to rebuilding my identity, one hobby (and hard moment) at a time.
From the breakdown of my marriage to rediscovering joy outside of ... more
Welcome to Not Just A Mum — the podcast for women ready to reconnect with who they are beyond motherhood. Whether you're a new mum, or a mum deep in the trenches, a mum who's kids have flown the coop, or maybe you're not a mum at all and you're navig... more










Listeners, social reach, demographics and more for this podcast.
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Not Just A Mum launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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