
You don't need a dry brush, a jade roller, a collection of crystals, to be well. Wellness is about tuning inward and following the things that light you up in this world. Join Natalie Dellinger and guests on the quest to be well in all phases of life.
| Publishes | Twice monthly | Episodes | 92 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

In this conversation, Jacquelyn shares her unique journey of pregnancy and childbirth in Sweden, highlighting the differences in healthcare systems, midwifery care, and cultural practices compared to her experiences in North America. She discusses he... more
In this conversation, Taylor Capuano shares her journey through motherhood, particularly during the COVID-19 pandemic. She discusses the challenges of postpartum life, the importance of support systems, and how her experiences shaped her business, Ca... more
Emily shares her three births experiences from a medicated hospital birth, an unmedicated hospital birth, to an unexpected bathtub birth!
Maria joins us to share her sacred experiences with birth.
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Natalie brings the human condition to the table in this podcasts and discussed health and wellness in a way that is relatable to all of us.
Natalie truly breaks the barriers with this podcast. So many wellness podcasts preach to you; however, this podcast promotes positivity, wellness within yourself and helps you achieve your best life. I recommend this for anyone looking to make improvements in their phsycal, mental and spiritual well being.
Natalie, host of the Not Another Wellness Podcast, highlight all aspects of self-improvement, health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
In an industry filled with misconceptions and confusion, Natalie shines a clear light on the facts and does so in a way that’s enjoyable to listen to. Actionable takeaways and nuggets of wisdom in every episode - awesome.
Natalie has a gift, and aren't we lucky she has the courage to share it with us. Her passion for making wellness of all forms - physical, mental, and spiritual - tractable for us non-gurus is obvious in the care she puts into bringing us all along a journey of discovery. Keep the eps coming! And how about treating us to a book sometime?
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
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The content often focuses on the practical aspects of wellness, encouraging listeners to cultivate mindfulness and self-awareness in everyday activities such as walking or driving. Topics addressed include motherhood and identity, particularly the challenges faced by women in balancing personal well-being with family life, alongside explorations of mental health themes like postpartum anxiety. The podcast notably emphasizes the importance of connecting with oneself and emphasizes that wellness does not require the latest trends or products but is about personal journeys and authentic experiences. This approach is likely to resonate with those seeking motivational content that encourages self-reflection and growth.
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Not Another Wellness Podcast launched 8 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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