Pneuma with Daniel Finneran
Daniel FinneranWelcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.fin... more
| Publishes | Daily | Episodes | 127 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Why do we feel so alive when we’re chasing something, yet so flat once we finally obtain it?
Drawing on a line from Shakespeare’s play, The Merchant of Venice and the findings of modern neuroscience, we’ll explore the psychology of pursuit, the para... more
Sir Walter Scott (1771-1832) was a Scottish poet, historian, and novelist.
In this brief meditation, we turn to a haunting line he penned in 1808:
“And come he slow, or come he fast, it is but death who comes at last.”
What is Scott saying?
He'... more
Have you experienced soreness or pain after walking with a weighted vest?
Avoid these five common mistakes and stride confidently, pain-free!
• Inadequate attire (wear a shirt that covers your shoulders)
• Inappropriate weight (no more than 5-10% o... more
Is a simple adjustment to your diet the cure for menstrual cramps?
In this conversation, Lucia opens up about her struggle with severe PMS cramps and the various remedies she tried with little relief.
After experimenting with a low-carb, keto- st... more
Key Facts
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Apple Podcasts | #173 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #183 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #223 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #238 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Netherlands/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Pneuma
What is Pneuma about and what kind of topics does it cover?
The show focuses on themes of personal growth, mental health, and overall well-being, incorporating discussions on nutrition, fitness, and mindfulness. Key episodes explore topics like the significance of nutrient timing for athletes, the dangers of protein powders, and the importance of maintaining healthy gut and brain connections. Additionally, the host frequently invites guests to share insights on intimate connections and the role of meditation in fostering mental clarity and emotional health. Unique aspects include practical advice on living beautifully and intentionally, fostering a sense of community around self-improvement, and providing meditative experiences for listeners. The show's holistic approach to well-being aims to inspir... more
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How many listeners does Pneuma get?
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What are the audience demographics for Pneuma?
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How many subscribers and views does Pneuma have?
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Which podcasts are similar to Pneuma?
These podcasts share a similar audience with Pneuma:
1. Mindful In Minutes Meditation
2. The Morning Ritual
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. This Jungian Life Podcast
5. Call Her Daddy
How many episodes of Pneuma are there?
Pneuma launched 4 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pneuma?
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Where can I see ratings and reviews for Pneuma?
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What guests have appeared on Pneuma?
Recent guests on Pneuma include:
1. James Flood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.