
A new kind of wellness. Conversations with breadth. Meditations with depth. The still point of a life well-lived. pneuma.finneran@gmail.com
| Publishes | Twice weekly | Episodes | 159 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Too often, the effort to conceive devolves into a frustrating war with time—
A struggle against an impatient society’s expectations.
A race against nature’s cruel, inexorable “biological clock” ⏱️
In this meditation, I hope to reframe your fertil... more
Elliot Justin is a physician, an author, and a serial entrepreneur.
Trained in emergency medicine, he was one of the earliest investors in the telehealth space.
Now, he’s the founder and CEO of FirmTech, whose flagship product, the TechRing, is rev... more
Doctor Nicholas Nikolov is a world-renowned plastic surgeon and the Chief Medical Officer of CellSound.
Founder of the Nikolov Center for Plastic Surgery (with offices in Beverly Hills and Madrid–two places that take their beauty very seriously!), D... more
Doctor Kavin Mistry is a physician, educator, and author, whose mission is to combine the precision of modern medicine with the wisdom of our primal biology.
‘Tis a combination devoutly to be wished!
Lucky for us, Doctor Mistry is uniquely position... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | |
Apple Podcasts | #167 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A wellness-focused show featuring deep conversations and practical guidance on living a healthier, more intentional life. Episodes typically center on personal growth, mental and physical wellbeing, aging gracefully, focus and productivity, mindfulness, and how modern technology intersects with well-being. Guests range from founders and health-tech entrepreneurs to experts in herbal medicine, grief support, and longevity, creating a tapestry of perspectives on living well in a fast-moving world. The format often blends personal storytelling with science-backed insights and actionable takeaways, making it appealing to listeners who want both philosophical reflection and tangible steps toward healthier habits and clearer thinking.
A notable ... more
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1. Hidden Brain
2. The Moth
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Pneuma launched 4 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pneuma include:
1. Jermaine Ee
2. John Kammer
3. Eileen Kopsaftis
4. Steven Puri
5. David Crow
6. Hunter Ziesing
7. James Flood
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