Wake Me Up: Morning Meditation & Mindfulness
Good People StuffGuided meditations, positive affirmations, mindfulness, and motivation to start your morning. By infusing inspiration and calm into your mornings with Wake Me Up, your life will begin to change for the better. Think of it as your morning routine companion. Episodes offer a variety of mindful practices, such as positive affirmations, guided meditations, motivational speeches, and inspirational talk... more
| Publishes | Twice weekly | Episodes | 964 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Start your morning with powerful affirmations for trust, abundance, and letting go, so you can stop forcing life and start believing it’s all coming together for you. Everything is working out!
Most people start the day gripping tightly to every out... more
A profoundly powerful guided meditation combining mindfulness and inner child visualization for self-compassion, patience, and kindness toward yourself and others. This meditation is special, and it is powerful for everyone - no matter what your stor... more
These I AM positive affirmations will make you feel gratitude for everything in life, even the hard things. If you repeat this gratitude affirmations session everyday, you will have a powerful and unshakeable mindset.
Gratitude has been scientifica... more
A guided meditation with affirmations to release anger and resentment. Reclaim your peace, free yourself from the negative emotions that are ruining your enjoyment of life.
You don’t have to keep carrying it. The anger that replays in your head, th... more
Key Facts
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Reviews
- Thumbs down
Need more upbeat to wake me up.
Apple Podcasts1Simply JMA
United States2 months ago - So Good
So inspiring and easy to listen to, Wake Me Up has become a part of my daily routine. Thank you 🙏🏼
Apple Podcasts5Featherstonelightly
Australia5 months ago - Thank you
Thank you Tyler. Fabulous podcast. Best wishes, Mary
Apple Podcasts5Vigliano
Italy6 months ago - Every Episode is the Best
Every episode gets better and better. Truly grateful for finding this podcast!
Apple Podcasts5astonyshingUnited States7 months ago - Positivity on Demand
I’m completely paralyzed from the chest down and I am living with fairly severe, chronic neurogenic pain. It’s easy to get in a dark mood and be negative with this. But I choose to be positive instead. So, I find Wake Me Up to be one of the best, quick-acting, long-lasting anti-depressants ever. Thank you for the free daily dose! 🙏🌞😄
Apple Podcasts5HilltopRBUnited States8 months ago
Listeners Say
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Chart Rankings
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Spotify | #41 | United States/Health & Fitness |
Apple Podcasts | #52 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #152 | United States/Health & Fitness |
Spotify | #43 |  United Kingdom/Health & Fitness |
Apple Podcasts | #55 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #91 | United Kingdom/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Short, solo-guided practices bring meditation, mindfulness and positive affirmations into morning routines, with occasional sessions for workday breaks. The recurring format uses calm spoken guidance, breathing exercises, body scans, visualization and repeated affirmations to help listeners focus on self-confidence, gratitude, emotional steadiness, self-love and personal goals. Some sessions address difficult feelings such as grief, anger and resentment, while others emphasize optimism, peace or letting go. The tone is gentle and encouraging, and practices often close with a prompt to carry an intention into the day. This is a practical fit for people seeking accessible audio guidance rather than interviews or discussion, whether they are b... more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Morning Meditation for Women
2. Sleep Escape: Sleep Meditation & Hypnosis
3. Morning Affirmations
4. Daily Affirmations Meditation for Women
5. Morning Mindset | Daily Affirmations, Positive Start
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 964 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jo Rose
2. Sadia Khan
3. Demis Hassabis
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