Rephonic
Artwork for No Sugar with Everything Krause

No Sugar with Everything Krause

Everything Krause
Mental Health
Fitness
Social Media
Personal Development
Faith
Relationships
Wellness
Pilates
Gratitude
Personal Growth
Mindset
Planning
Entrepreneurship
Cape May
Self-Love
Strength Training
Catholicism
Prayer
Nutrition
Self-Improvement

Meet Kateri and Isabelle, the dynamic sister duo behind "No Sugar with Everything Krause." These two sisters are on a journey of self-discovery as they navigate the ups and downs of life. They share their opinions and put their own experiences on blast when discussing relationships, mindset, wellness, and so much more. Tune in to "No Sugar" for unfiltered and relatable conversations that will make... more

PublishesWeeklyEpisodes164Founded3 years ago
Number of ListenersCategories
EducationBusinessSelf-ImprovementEntrepreneurship

Listen to this Podcast

Artwork for No Sugar with Everything Krause

Latest Episodes

Send us Fan Mail

N°164 — Prayer Doesn’t Have to Be Complicated

Over the past year, the way we pray has changed so much. We used to talk often about going on long prayer walks and speaking to God almost like we were calling a friend—sharing every th... more

Send us Fan Mail

N°163 — How Daily Mass Has Changed Our Faith

Over the past several months, daily Mass has become one of the most meaningful parts of our week. Whether we’re able to go once or twice or make it every day, we’ve seen how spending tha... more

Send us Fan Mail

Doing Your Part and Letting God Do His

In this episode, we're talking about something that's been on our minds lately: the balance between taking action and surrendering to God. We've always believed that if you have goals, dreams,... more

Send us Fan Mail

N°161 - Does Work-Life Balance Actually Exist?

In this episode, we’re having a very honest conversation about what balance looks like in this current season of our lives. We’ve both been asked how we “do it all,” and the truth is, ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Abiding Together
Abiding TogetherHeather Khym, Michelle Benzinger, Sr Miriam James Heidland
Call Her Daddy
Call Her DaddyAlex Cooper

Hosts

Kateri Krause
Kateri Krause is a co-host known for candid conversations on wellness, faith, and personal growth, with emphasis on authenticity and practical life tips.
Isabelle Krause
Isabelle Krause co-host; brings perspective on authenticity, faith, and relatable discussions around wellness and relationships.

Reviews

4.8 out of 5 stars from 42 ratings
  • Refreshing & Real

    Love the dynamic and unique relationship you two have. All of your stories, perspectives, and outlooks are relatable and reassuring, and honestly these episodes make my day and put me in such a motivated and inspired mood! So excited for what’s to come!

    Apple Podcasts
    5
    charturner13
    United States3 years ago
  • So Real

    Love the tidbits of great information!

    Apple Podcasts
    5
    phd proud
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive notes on consistency and realness across episodes.
Fans enjoy the mix of wellness tips with faith and personal stories.
Listeners praise actionable, honest discussions.
Audience highlights the hosts' strong, relatable chemistry.

Talking Points

Recent interactions between the hosts and their guests.

Trainer Q&A: Everything You Need to Know for Stronger, Smarter Workouts
Q: Why am I not seeing results?
Lack of consistency, poor diet, and not having clear, achievable goals may hinder progress.
Trainer Q&A: Everything You Need to Know for Stronger, Smarter Workouts
Q: How can you make a fitness lifestyle or fitness routine sustainable?
Set achievable goals, start small, and find what works for you to create a habit.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About No Sugar with Everything Krause

What is No Sugar with Everything Krause about and what kind of topics does it cover?

Two sisters build a candid, self-improvement–driven show centered on wellness, faith, and everyday life. Across episodes they share personal experiences as influencers, discuss balancing public persona with authenticity, and explore topics like fitness, discipline, relationships, entrepreneurship, and spirituality. The conversations are warm, practical, and reflective, often weaving in faith perspectives and real-life challenges to offer relatable guidance for listeners pursuing healthier habits and personal growth. A notable angle is their emphasis on honest storytelling and community engagement, making the show feel like a supportive, real-world chat between friends. A recurring strength is the duo's dynamic banter, which makes complex to... more

Where can I find podcast stats for No Sugar with Everything Krause?

Rephonic provides a wide range of podcast stats for No Sugar with Everything Krause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to No Sugar with Everything Krause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does No Sugar with Everything Krause get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for No Sugar with Everything Krause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for No Sugar with Everything Krause?

Rephonic provides comprehensive predictive audience data for No Sugar with Everything Krause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does No Sugar with Everything Krause have?

To see how many followers or subscribers No Sugar with Everything Krause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to No Sugar with Everything Krause?

These podcasts share a similar audience with No Sugar with Everything Krause:

1. Culture Apothecary with Alex Clark
2. The Lila Rose Show
3. Abiding Together
4. Call Her Daddy
5. This Past Weekend w/ Theo Von

How many episodes of No Sugar with Everything Krause are there?

No Sugar with Everything Krause launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No Sugar with Everything Krause?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for No Sugar with Everything Krause?

Rephonic pulls ratings and reviews for No Sugar with Everything Krause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for No Sugar with Everything Krause?

Rephonic provides full transcripts for episodes of No Sugar with Everything Krause. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days