No vegetables! No life!
Yoshie Kimura野菜ソムリエの木村美絵です。 毎日野菜やフルーツをたくさん食べていますか？ 何気なく手に取ったそれらはどんなルーツがあったり、誰がどこで作っているか知っていますか？ 私はそんなことを調べて知ることが大好きです。 このチャンネルでは野菜やフルーツのこと、たまに雑談系もありで、声で綴っていきたいと思います。 Spotifyでお聴きになっている方は、Q&Aからメッセージを送っていただくことができます。 instagram：yocchan1001
| Publishes | Weekly | Episodes | 45 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | FoodArts | ||
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野菜の勉強ではありませんが、試験に向けて勉強中です。しかし、野菜や果物の知識も大変役に立っていて、理解がすぐにできたというメリットもありました。あと2ヶ月、モチベーションを保って頑張ります！
明治時代以降、日本で作られ、食べられるようになった玉ねぎ。洋食文化が入ってきたことで、認知されるようになったようですよ！新玉ねぎは、辛味が一癖ありますが、工夫すると辛味は抜け、美味しく食べられます。春限定の新玉ねぎのスライスを食べて、精をつけましょう！
＊新玉ねぎ1個 醤油、酒、味醂大さじ4 塩小さじ1/2 おろし生姜大さじ1 砂糖大さじ1/2 酢、油大さじ2 茹でた野菜や焼き魚、豚しゃぶにもよく合います。お好みでアレンジを楽しんでくださいね！
フランスの家庭料理“キャロットラペ“は女性が大好きなデリ。お店によって味が違うから、研究のしがいがあります。オリジナルの美味しいレシピを模索中です。
βカロテン、VB1、VB2、VC、鉄、亜鉛、カルシウム、カリウム、食物繊維など豊富ななばな。淡い緑色で、花の蕾は堅くしまったものがおすすめです。
そのまま食べるだけではもったいない！サラダに加えたり、グリルしたり。魚や肉とも相性の良くなる食べ方ができると、食卓も華やかになって食欲も増しますよ！
誰でも、気持ちが落ち込む時があると思います。静かに通り過ぎるのを待つのもあり。誰かに話して、スッキリすることもあり。人からの助言を受け入れられない時、まさに今の私はそんな状態でしたが、自分なりに抜け出す方法を探して、動いてみました。フルーツから、こんなに元気をもらえるなんて！そんな話からシーズン2を始めたいと思います。
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 |  Israel/Arts/Food |
Apple Podcasts | #136 | Israel/Arts |
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
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No vegetables! No life! launched 5 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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