4:12 Connections
Heather N. Croas4:12 Connections is a podcast dedicated to open, authentic conversations about mental health and recovery. Through powerful stories and shared experiences, we explore how community helps us heal and grow. š© For more info about The Green Phoenix, contact Heather Croas at: recovery.artist2019@gmail.com
| Publishes | Twice monthly | Episodes | 106 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode of 4:12 Connections, Heather is joined by attorney and empath Shannan Collier Stalvey, Esq. for a thoughtful conversation about communication, emotional regulation, and the assumptions that shape how we see others and ourselves.
The ... more
In this episode, Chase Sanger shares his mission to advocate for veteran mental health after his own experience with traumatic brain injury and medical retirement from the Army. Hear how the SHARE Military Initiative at Shepherd Center gave him the t... more
In this episode, Heather and Josh dive deep into the many forms of communication; from body language and bilingual love stories to marketing and emotional expression through art. Josh shares his experience living in Honduras, surviving a medical cris... more
Welcome to Season 6 of 4:12 Connections! In this powerful kickoff episode, Heather Croas and co-host Larry sit down with Brent Rittersdorf , local real estate agent, keynote speaker, and leader of Cobb Countyās most dynamic networking group. Brent sh... more
In the Season 5 finale of 4:12 Connections, Heather and Larry reflect on a year of transformation, storytelling, and learning to navigate lifeās challenges. From masking and burnout to finding purpose and building community, this candid conversation ... more
In Part 2 of our annual Mental Health and the Media series, Heather Croas welcomes Jennifer and Micah Grawey to explore how television portrays mental health. From animated standouts like Bluey and Adventure Time to true crime and dramas, they unpack... more
In Part 1 of our annual Mental Health and the Media series, Heather Croas is joined by Jennifer and Micah Grawey to explore how mental health has been portrayed in filmāfrom horror tropes and outdated stereotypes to recent strides in representation a... more
In this deeply moving episode, the Fighting the Darkness Panel Discussion on Suicide Preventionāpresented by 22one Realty Co. and Crawford Street Designsābrings together a courageous group of voices to share their lived experiences and professional i... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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4:12 Connections launched 5 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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