My Daily Thread
Jeff Lichtythread sutra, (Sanskrit: "thread" or "string") Welcome to My Daily Thread. A little slice of wisdom from the ages. From Patanjali through the present, a little riff to make your day! That's the thread, the sutra, the wise string that binds us all together.
| Publishes | Daily | Episodes | 290 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementReligion & SpiritualityEducation | |||
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Śauca — Sutra 2.40 Sanskrit (Transliteration) śaucāt svāṅga-jugupsā parair asaṁsargaḥ
English Translation From purity arises a natural distaste for excess attachment to one's own body and for contact with what clouds clarity.
Plain-language meani... more
शौचसन्तोषतपःस्वाध्यायेश्वरप्रणिधानानि नियमाः
Niyamas 1:32. śauca-santoṣa-tapaḥ-svādhyāya-īśvara-praṇidhānāni niyamāḥ
In the Yoga Sutras of Patanjali, the Niyamas are the inner disciplines of yoga. If the Yamas describe how we relate to the world ... more
Man in the Arena
In this episode, Jeff reads and reflects on one of the most enduring passages on courage and participation: Theodore Roosevelt's "Theodore Roosevelt'" from his 1910 speech Citizenship in a Republic.
This reflection isn't about wi... more
A Merry Christmas and Happy New Year!
As we usher out 2025, we play the yearly word game.
A huge thank you to all the My Daily Thread Tribe! We an extra shout out to Peter and Laura, both who admitted that My Daily Thread was their number 1 Podc... more
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Reviews
- Daily Dose of Yoga Wisdom with Jeff
I listen every week day. The 5-minute episodes fit perfectly into my daily routine. Jeff has a way of breaking down complex yoga philosophy from the Yoga Sutras, making it super relatable and easy to understand. His pacing is spot on too, giving me space to really think about how I can apply these concepts every day. Big thanks to Jeff for these daily nuggets of wisdom! Lisa
Apple Podcasts5SerenitySeekerMom
Canada2 years ago - Keep weaving them threads!
Truly appreciate these snippets Jeff. You have more listeners than you know! (At least one more anyway). Deep if inflexible bows. Simon.
Apple Podcasts5Paul’s neighbourCanada2 years ago - Finally!
Truly enjoying this Jeff! Thank you for creating something to bring us closer to the yoga philosophy and wisdom from anywhere ✨
Apple Podcasts5cf_fdstudiosCanada2 years ago - Centred and Grounded
Nice job Jeff.
Apple Podcasts5pedersensaCanada2 years ago
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