Moving Through Motherhood
Jen Mazur - Mums' Yoga ClubMoving Through Motherhood is The Podcast for mums who want to move more mindfully through all stages of motherhood. We'll have conversations about movement, mindset, motivation and more to support you through pregnancy and motherhood. Hosted by Jen Mazur, founder of Mums' Yoga Club and a yoga teacher just for mums. We'll have solo episodes and interviews to bring you connection and conversation... more
| Publishes | Weekly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & FitnessParentingMental Health | ||||
Listen to this Podcast
Latest Episodes
This week Jen is joined on the podcast by Sara Stokes, founder of SKN TO SKN.
A skincare brand that is:
DESIGNED BY DERMATOLOGISTS,
FORMULATED BY SCIENTISTS,
TRUSTED BY MUMS
SKN TO SKN is the first clinically proven skincare brand crate s... more
Pregnant ladies, this one is for you! Find out how yoga will support you in your pregnancy off the mat.
Because it's not just about what we do when we step onto our mat, it's so much more than that!!
ABOUT MUMS' YOGA CLUB
THE APP
Start your... more
This week Jen is joined on the podcast by Annie Humphris, author of The Maternal Mindset.
Annie is the Author of The Maternal Mindset, a journal for all mums navigating postpartum recovery. Having struggled with her own recovery in the early days ... more
This week Jen is sharing a free Meditation for Pregnancy with you!
If you enjoy this meditation then find more on our Online Membership where you can try a 7 day free trial today!
THE APP
Start your free trial today in the yoga app for pregnan... more
This week Jen is joined on the podcast by Natal Active Founder Claire Gleave.
Claire Gleave is the founder of Natal Active, a brand dedicated to empowering mums through stylish, high-performance maternity and breastfeeding activewear. After strugg... more
This week Jen is joined on the podcast by Kim Hartwell.
Kim Hartwell is a wellness expert with over 10 years of experience in personal training, yoga, breathwork, and nervous system regulation. After experiencing postnatal burnout and embarking o... more
This week Jen is joined on the podcast by Beth who is the founder of The Matrescence Project.
Beth is a northern mum of two girls, juggling life as a mum and everything in between. She has found motherhood really hard—a journey of losing herself ... more
Karen Ellis is an expert in Postnatal Recovery and a former midwife. Karen works with mums of young babies and older children to help them recover their pelvic floor so they can have dry knickers, heal their stomach muscles so they feel strong in the... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Moving Through Motherhood are there?
Moving Through Motherhood launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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