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More2Life

EWTN
Theology Of the Body
Parenting
Family Relationships
Family Dynamics
Mental Health
Forgiveness
Family Life
Catholic Faith
Relationships
Marriage
Boundaries
Conflict Resolution
St. John Paul II
Catholic Counseling
Burnout
Communication
Faith
Anxiety
Emotional Well-Being
Prayer

Call in: 877-573-7825 | Dr. Greg Popcak and his wife Lisa host this live call in program that helps listeners navigate the waters of family life. More2Life features relevant, relatable and achievable tools and solutions straight from the genius of John Paul II's Theology of the Body. It’s the life you were meant to live!

PublishesDailyEpisodes133Founded7 years ago
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Religion & Spirituality

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Latest Episodes

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to discuss the passage from St. Peter’s first epistle that’s quoted in the St. Michael Prayer. Other guests include Fr. Philip-Michael Tangorra on how the war in Ukraine i... more

It’s…Complicated — Do you want to cultivate healthier relationships? We'll share proven strategies!

Struggling with stress and anxiety? We’ll help you reclaim your peace!

Experiencing relationship problems? We'll help you set a course toward healing.

Key Facts

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Recent Guests

Dr. Marcus Peter
The speaker promoted for conferences and parish missions
Independent speaker / Catholic community
Episode: Spy Wednesday
Father Thomas Lea
Priest, theologian, affiliated with The Taber Life Institute
The Taber Life Institute
Episode: Let Your No Mean No
Father Thomas Loia
Founder and director of the Tabor Life Institute, pastor, and counselor.
Tabor Life Institute
Episode: Worn Out from Worry
Jacob Plouras Popcak
Pastoral Counselor and Expert on Practical Applications of the Theology of the Body
catholiccounselors.com
Episode: 01/05/26 - Time for a Turnaround?
Julia Duzelsky
Assistant Director of Marriage and Family Life for the USCCB, Secretariat for Lady, Marriage, Family and Youth.
USCCB
Episode: The Freedom of Forgiveness
Bill Donahey
From the Theology of the Body Institute
Theology of the Body Institute
Episode: Finding Peace
Bishop Jeffrey Monforton
Bishop of the diocese of Steubenville
Diocese of Steubenville
Episode: What Do You Need?
Rachel Watkins
Developer of Little Flowers Girls Club, mom of 11
Episode: How Much is Too Much?
Bill Donohue
Represents the Theology of the Body Institute
Theology of the Body Institute
Episode: When Faith Divides

Hosts

Greg Popcak
Host of More2Life; physician, theologian; prominent Catholic counselor and theologian contributing clinical and spiritual guidance.
Lisa Popcak
Co‑host of More2Life; family life advocate and Catholic counseling professional.

Reviews

4.8 out of 5 stars from 87 ratings
  • Gary

    Best podcast ever! I love every episode.

    Apple Podcasts
    5
    G in Washington DC
    United States4 months ago
  • Best Therapy Sessions OUT THERE!

    I have struggled to make sense of past trauma and relationships with family that leave me in constant distress. This show has provided a way for me to heal and move into a new era of my life filled with peace and joy. Thank you Dr. & Mrs. Popcak!! Countless therapists could heal my broken heart the way your show has. ❤️

    Apple Podcasts
    5
    AoLetto
    United Statesa year ago
  • Wonderful

    I listen to this right after I drop the kids off at school, I bought JP2’s theology of the body and have been slowly reading it as well. Dr Greg and Lisa in the last 3 weeks of listening have changed so much of how I parent, talk to my husband and I’ve struggled with boundaries with family. This is now a go to podcast that I share with others. Now to buy their books!

    Apple Podcasts
    5
    MinistersCAT
    United States2 years ago
  • Informative, inspirational and practical

    Worth your time! You will find some practical insight and advice that aligns with acting out of your best self. Take the time to listen to each daily podcast. You and your relationships will be better for it!

    Apple Podcasts
    5
    comfy in CO
    United States4 years ago
  • Great Advice!

    Good tips and great advice. Highly recommended!

    Apple Podcasts
    5
    FATMOL
    Norway6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is considered informative, inspirational, and actionable for daily life.
Audience notes the show blends psychology with Catholic theology effectively.
Listeners praise practical, faith‑based relationship guidance.
Guests are described as insightful and helpful for parenting and marriage issues.

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Talking Points

Recent interactions between the hosts and their guests.

God Help Me, My Kids Are Driving Me Crazy!
Q: How can parents handle a situation where one child grabs the baby too roughly and the others want to be involved without causing fear or harm?
The hosts suggest modeling and practicing gentle touch, guiding the children through each step, supervising closely, and reinforcing positive interactions while explaining what to do instead of just saying what not to do.
Road to Emmaus
Q: How can I recognize God's presence when I'm going through a hard time?
Trust in three guiding concepts—meaningfulness, intimacy, and virtue—while praying and seeking faithful counsel to discern actionable steps that lead toward growth and closer relationship with God.
Roll Away the Stone
Q: What would you say to those people who think Christians should be smiling all the time?
Joy goes deeper than forced positivity; it involves embracing suffering with meaning, intimacy, and virtue, and recognizing that life's difficulties can be transformed through a faith-centered approach.
Spy Wednesday
Q: In Holy Week, what insights do you have about betrayal and its spiritual meaning?
Anastasia explains betrayal in the context of the bridegroom metaphor and how Christ's love calls us to reflect on our own relationships, with a focus on reconciliation and moving forward with a game plan.
When Love Is Hard —
Q: What can Mary Beth do to address the conflict with her husband without provoking more anger or defensiveness?
Speak with calm clarity, acknowledge feelings, set clear boundaries, and invite a constructive conversation while offering to listen and work toward a respectful solution; avoid blaming language and be prepared to involve counselors if needed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About More2Life

What is More2Life about and what kind of topics does it cover?

A faith‑forward, call‑in show centered on family life, Marriage, parenting, and personal growth through the lens of Theology of the Body. Episodes commonly feature practical spiritual strategies, real‑world caller questions, and expert guests—often counselors, clergy, or TOB educators—who provide actionable tools for reducing stress, improving relationships, and fostering healthier families. The tone blends catechetical insight with everyday applicability, frequently promoting related resources and counseling services within a Catholic framework. This makes it helpful for listeners seeking faith‑based guidance on communication, forgiveness, and family dynamics, with a consistent emphasis on grace, community support, and discernment.

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How many listeners does More2Life get?

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What are the audience demographics for More2Life?

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How many subscribers and views does More2Life have?

To see how many followers or subscribers More2Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to More2Life?

These podcasts share a similar audience with More2Life:

1. More 2 Life
2. Focus on the Family Marriage Podcast
3. Saints Alive Podcast
4. Restore The Glory Podcast
5. Abiding Together

How many episodes of More2Life are there?

More2Life launched 7 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact More2Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for More2Life?

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What guests have appeared on More2Life?

Recent guests on More2Life include:

1. Dr. Marcus Peter
2. Father Thomas Lea
3. Father Thomas Loia
4. Jacob Plouras Popcak
5. Julia Duzelsky
6. Bill Donahey
7. Bishop Jeffrey Monforton
8. Rachel Watkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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