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More Than Mountains: The Podcast

Nitya Borra

Welcome to More Than Mountains! This podcast is a safe, inclusive community for teens to gain support, and resources for mental health struggles, while educating on medical topics and diving into correlations between physical and behavioral health. So, why “More than Mountains?” We all face unexplainable obstacles. But you are more than your obstacles, more than your mountains. With a strong suppo... more

PublishesMonthlyEpisodes33Founded2 years ago
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Mental HealthHealth & Fitness

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Hi everyone! This episode explores so many resources that are offered for free on college campuses, many of which you likely didn’t know existed. These resources can improve your mental and physical health. Take advantage of them!

This episode brings MTM back to a theme on mental health, this time with an emphasis on AuDHD. Bailey is the founder of the Wave Counseling, specializing in ADHD and AuDHD in women. I hope you learn something new today from giving this episode a quic... more

In this episode of More Than Mountains, I speak with Dr. Elisa Song — Integrative Pediatrician, Functional Medicine Expert, and founder of Healthy Kids Happy Kids. Together, they dive into the gut-brain connection and how it shapes children’s and tee... more

This episode is a conversation with Hadley, Brooke, and Saskia, three moms and pediatricians who founded MyPediatricianFriend to provide medical information and assistance to families. If you want to learn more about whole child health and common mis... more

In this conversation with medical student Maddison Vrazel, Maddison shares her past experiences as a child interested in medicine and shares her inspirations to become a physician. Share this episode with your friends interested in medicine!

Hi everyone! This episode is with a guest pre-med graduate, Madeline, who discusses her decision to switch from plans to become a PA to a physician. She shares advice for high schoolers interested in careers in medicine as well. Share this episode wi... more

Welcome back to MTM! This episode shares information on things you should do prior to going to college to make sure you can prioritize your mental and physical health!

Welcome back to MTM! This episode shares tips on how to prioritize your mental well being and overcome stressors that are commonly experienced during your senior year of high school.

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More Than Mountains: The Podcast launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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