Money Meditations by Abacus podcast
Abacus Wealth PartnersMeditation is a simple yet transformative way to reduce stress and anxiety, especially when it comes to your finances. To be calm and peaceful around money gives you the strength and resilience to live fully. The quiet act of mindful breathing and reflection on your finances can help you explore what’s most valuable in your life. Join Abacus Co-Founder Spencer Sherman as he leads our new series of... more
| Publishes | Weekly | Episodes | 17 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthRelationshipsSociety & CultureHealth & Fitness | ||||
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Latest Episodes
How do you define abundance in your money life? It may seem counterintuitive, but giving more away evokes stronger feelings of abundance. This guided meditation helps us explore new avenues of fulfillment through the lens of a greater sense of giving... more
How do you define generosity? How would you like to define it? Generosity can bring feelings of peacefulness and happiness around our money lives in ways few actions can. This generous meditation guides us into the realm of empowering ourselves while... more
Equanimity is defined as mental calmness, especially in difficult situations. This concept can be of great service to our money lives as well. Use this gentle guided meditation to explore a fuller, more balanced version of self, and find a new sense ... more
Envisioning ourselves in a more spacious way, giving ourselves permission to unload some of our old childhood narratives, helps us to find new spaces we can inhabit around money. This guided meditation encourages us to push open new doors and seek mo... more
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Reviews
- Practices that slowly transform and new insight
I've listened to all of the money meditations now, listening to one each morning before work and doing the corresponding exercise that day. I hope they keep coming. Just having a practice to do when envy arises has been a great relief for me but I feel lasting change is possible listening to these meditations and doing the practices.
Apple Podcasts5Katherina Janevski
Canada2 years ago
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