
Moms Matter tackles the real‑world struggles of today’s working mother—burnout, career/caregiver balance, and the quest for ongoing self‑care. Hosted by neonatologist and bestselling author Dr. Susan Landers.Each episode helps uncover:
Burnout Prevention & Recovery: Evidence‑based strategies to recognize, treat, and prevent chronic stress and exhaustion
Career & Family Harmony: Tactics for navig... more
| Publishes | Monthly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||

Overwhelmed by baby advice and unsure what to trust?
Lisa Urbanski talks with Dr. Susan Landers, MD, and Dr. Ari Brown to help you feel more confident about newborn care, vaccines, sleep, and toddler behavior—starting now.
You’ll learn:
👶 What ped... more
If you’re a mom who feels exhausted, overwhelmed, or like no matter how hard you try, it’s never enough, this episode is for you.
In this conversation, Lisa Urbanski sits down with neonatologist and author Susan Landers, MD, to talk about the real s... more
Perfectionism doesn’t mean you’re strong—it means you’re carrying too much alone. Let’s change that today.
Host Lisa Urbanski talks with Dr. Susan Landers about silencing the inner critic, setting boundaries, and finally resting without guilt.
You’... more
If you’re a loving parent but keep snapping, yelling, or shutting down, this episode will help you understand what’s driving it—and what to do right now to change it. Susan Landers talks with Dr. Melanie Gray (RN, PhD) about trauma-informed parenting... more
RSV is frightening when it’s your baby struggling to breathe.
In this episode, host Lisa Urbanski sits down with neonatologist Dr. Susan Landers to break down RSV in a simple, calm, and practical way so moms can move from panic to a clear plan.
Yo... more
Think cannabis is “no big deal”? Think again... especially for teens and moms-to-be.
Host Lisa Urbanski sits down with Dr. Susan Landers to unpack the real risks of today’s high-potency Cannabis—addiction, mental health fallout, pregnancy, and brea... more
Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨
Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real differences between breast mil... more
Your Mom Brain Is Changing—But Will It Ever Go Back?
Join host Lisa Urbanski as she sits down with Dr. Susan Landers, neonatologist and bestselling author, to decode matrescence—the emotional and neurological metamorphosis every woman experiences on... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on the real‑world experiences of today's working mothers, with a strong emphasis on burnout prevention, career‑family balance, and practical self‑care strategies. Episodes frequently feature medical professionals who translate research into actionable advice for parents navigating vaccines, infant care, breastfeeding versus formula, sleep, and early child development, alongside conversations about perinatal mental health and caregiver stress. A recurring thread is collaborative, nonjudgmental guidance—helping listeners separate myth from evidence, manage information overload, and build sustainable routines that support body, mind, and heart. A notable hallmark is the expert‑led perspective from neonatology and pediatric me... more
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Moms Matter: From Burned Out to Balanced launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Moms Matter: From Burned Out to Balanced include:
1. Ari Brown
2. Dr. Melanie Gray
3. Susan Landers
4. Dr. Susan Landers
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