
The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
| Publishes | Monthly | Episodes | 33 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessReligion & Spirituality | ||||

At a time when our daily lives often feel disconnected from the natural world, our guest today offers a path to reengagement. Joining us is Jade Miles, author, regenerative heritage fruit farmer and CEO of Sustainable Table, a funding organization fo... more
Stress, dysregulation and anxiety plague modern life with origins that lie deep in human psychology and physiology. In this episode, Human Performance Specialist Jesse Coomer, helps us understand the unconscious processes and survival mechanisms that... more
In a time when pressures to do more, faster and better inundate us, it's refreshing to find tools to help us address the demands of modern life without compromising our well-being. Our guest today, Steven Puri, Founder of The Sukha app, is deeply eng... more
While meditation and mindfulness promise peace, the reality of these practices can involve more struggle than serenity.
From meditation cushions in India and Burma to her role as Director of Mindfulness Education at UCLA's Mindful Awareness Resear... more
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Tracy is a great interviewer and has very interesting guests!
Just found this podcast and was eager to listen to the astrologer Bogart, first. I usually don’t write reviews but was struck by his way of describing the topic. He sounded mechanical and lack luster and had an arrogance that was noticeable, just under the surface. As he spoke of the socio political references happening at the time of the episode recording, it sounded if he was going to become unhinged during the interview. Then he abruptly ended the interview without warning. As an outsider... more
I really love this podcast. I came across it recently and I'm so glad I did! Her interview with Zachary Quinto is amazing. I love how she bridges the gap between the modern world and ancient spirituality, making it accessible to everyone.
I personally know the host, Tracy James. She walks her talk. More than most people walking the planet today, Tracy has consciously explored the subtler and deeper realms of reality, and brings back great wisdom to share. I’ve subscribed and look forward to listening!







Listeners, social reach, demographics and more for this podcast.
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Braving the Elements Podcast launched 11 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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