启发时刻 Aha Moment
莫守MineSoul本播客节目是莫守MineSoul品牌旗下的围绕内在探索和身心健康展开的对话分享。 内在成长不是为了塑造平静祥和的精神乌托邦，而是赋予我们拥有打破自我幻象的勇气。 莫守MineSoul希望持续地给予陪伴与启发，与大家共同成长，以更开放更接纳的心面对人生的无常。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群：添加wx【minesoul123】备注社群
| Publishes | Twice monthly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
前两天室友回到房间跟我说的第一句话“夏天真的来了”，听完后我在思考，夏天的记号是什么呢？
小时候的夏天，是泉水里冰镇的整颗西瓜；是林荫下爬树捉虫的皮小子；是放学后孩子们手中的冰棒；是整夜在星空下摇曳的风扇。
毕业后的夏天，是烧烤、啤酒、小龙虾，是长沙的不夜城，重庆的火锅，是惬意随性的日子，也是肆意疯狂的样子。
再往后的夏天，突然开始不吃冰了，注意不要长时间吹空调了，寒凉的食物开始注意了，脾胃的状态也要在线了。不知道这种“养生”是从什么时候开始的，但是随着身边人健康的变化与无常，好像有颗“守... more
这一期，我们邀请了芝麻，与老朋友釉釉、Ata 一起，开启星辰的第一封来信。
很多人认识星座，也许是从我们的星座是否相配开始的。但真正进入占星，会慢慢发现，它并不是替你决定命运的一套答案，而更像一种语言，帮助我们理解自己如何感受、如何爱、如何在人际关系里受伤，又如何慢慢长大。
从太阳星座、月亮星座，到火土风水四元素；从人格气质、情感模式，到关系里的吸引与拉扯，我们聊到了那些看似玄妙，却又无比贴近日常的问题：为什么有些人天然吸引彼此？为什么有的人总在关系里重复同一种模式？星盘到底是在预测命运，还... more
大家好呀，我和釉釉拖更了（😅），这是丙午年气血美人的第一次更新，错过了春季养肝，那就从夏季养心开始说起吧～
丙午年水运太过的气候变化，让许多人在入夏时便感受到心神的不宁，好似水火的交织。我们从长沙线下雨后初晴的相聚聊起，分享了气温起伏带来的最直观的体感，当外界的节奏变得急促热烈，身体反而更需要向内收摄，把散掉的神找回来。
本期节目，我们顺着立夏、小满到芒种的节气脉络，感知身体在不同阶段发出的精微信号。从每天五分钟静坐闭目的习惯养成，到一罐紫苏梅子酱的鲜活舒展，再到一杯莲子心甘草茶的平和回甘... more
我们常常在不知不觉中透支自己。透支情绪、透支专注力、透支身体，也透支对生活的感受力。与此同时，又在各种“应该”里，对自己用力过度，应该更自律、应该更高效、应该更快恢复、应该始终稳定。
可很多时候，凡是需要强行维持的状态，都很难真正长久。身体会疲惫，情绪会反扑，心也会慢慢失去弹性。
真正的能量回流，往往不是靠再努力一点得到的。而是从停止内耗开始。
当你不再持续苛责自己，不再把每一次低落、停滞、混乱都视为“问题”，
而是开始允许自己有节律地松弛、休息、缓慢，允许生命有高低起伏的时候，能量才会一... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 很有帮助
感谢莫守的分享，很喜欢Ata小姐姐的声音。希望播客可以一直做下去。
Apple Podcasts5Jenny^ ^
Australia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |  Singapore/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 启发时刻 Aha Moment
Where can I find podcast stats for 启发时刻 Aha Moment?
Rephonic provides a wide range of podcast stats for 启发时刻 Aha Moment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 启发时刻 Aha Moment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 启发时刻 Aha Moment get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 启发时刻 Aha Moment, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 启发时刻 Aha Moment?
Rephonic provides comprehensive predictive audience data for 启发时刻 Aha Moment, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 启发时刻 Aha Moment have?
To see how many followers or subscribers 启发时刻 Aha Moment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 启发时刻 Aha Moment?
These podcasts share a similar audience with 启发时刻 Aha Moment:
1. 推心置腹
2. 松茸的世界丨正念冥想
3. 千金要方
4. 菠萝健康派
5. 药不能停
How many episodes of 启发时刻 Aha Moment are there?
启发时刻 Aha Moment launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 启发时刻 Aha Moment?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 启发时刻 Aha Moment?
Rephonic pulls ratings and reviews for 启发时刻 Aha Moment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 启发时刻 Aha Moment?
Rephonic provides full transcripts for episodes of 启发时刻 Aha Moment. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.