
正念生活品牌「莫守MineSoul」 原创冥想音频。 我们希望通过声音陪伴想要习练的你,在日常生活的各个角落保持平静、稳定与喜悦。同时,这些声音也能在你穿越生命中那些波涛汹涌的时刻,帮助你回到内心找到支撑。 习练是其中一条可以抵达知行合一的路径,让身心同行、神形同频,希望这些声音可以成为你在这条道路上的伙伴。 更多音频,请搜索小程序【莫守MineSoul】 更多内容,请关注公众号【莫守MineSoul】 加入专属社群:添加wx【minesoul123】备注社群
| Publishes | Weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

这一段44分44秒的音乐里会带你走入美洲原住民长笛悠扬而空灵的旋律,以及森林中沉静而安定的能量,带领你踏上一段疗愈之旅,重新回归内在真实的自我,找回力量与自爱。
在成长过程中,我们会逐渐形成一些关于自己的信念。这些信念可能让我们变得渺小、恐惧,甚至与真实的自己渐行渐远。但请记住,这些信念并不能定义你。你拥有质疑它们、放下不再适合自己的部分,并为生命创造全新可能的力量。
请记住,你生命旅程中的每一个部分,无论是黑暗还是光明,都可以从中收回我们当下需要的那部分智慧与力量。你不需要否定过去,也不必... more
hii,朋友们,11月好,欢迎来到莫守与半日闲共同呈现的晨间内容。
本期内容的灵感来自于我的妈妈,有一天她跟我说,希望有关于「增强信心和行动力」的内容,那就来吧,有求必应哈哈。
p.s 你可以在半日闲的床垫上,或者任何舒服的位置完成这个练习。
我们以为自信来自充分的准备、足够的能力和他人的认可,但真正的自信,是一种对自己的信任。即使面对不确定,我依然愿意尝试;即使遇到困难,我也相信自己有能力学习和调整。现在,回想那些曾经觉得困难,却最终一步步完成的事情。看见自己的勇气、努力,以及一次次调整... more
好久不见❤️
今天给大家分享的音频是来自我们为JeSens觉森创作的声音剧场「感官之境」,可以在小宇宙🔍找到它,里面还有更多用声音陪伴你走过的旅程。
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想与你分享,我当前所生活的,也是我爱的城市,杭州。内容的灵感来自于,偶然的一个周末自己在西湖边走过的一段旅程,回来后把它记录了下来,变成了一段声音,希望你喜欢。
杭州,雨后的清晨,雨刚停,空气里还有潮湿的水汽,我们一起从城市出发,慢慢往山里走。穿过竹林,经过一座道院,再一路登上山顶,看一眼西湖,然后下山,重新回到人间,去菜市场买菜,挑... more
Hiii,大家好呀,欢迎来到今天半日闲的睡眠空间🎑
停下来,好像并不是我们熟练的事情。我们习惯了不断向前,进步、优化、成长,我们对这些词无比相信,以至于很多时候忘记了很重要的部分—— 照顾我们自己。
真正的疲惫,不只是身体累了,而是整个人很久没有真正停下来。注意力一直向外,呼吸一直浮在胸口,身体也在不知不觉中持续用力。所谓修复,不是逼自己立刻恢复活力,而是让身心都有机会慢下来,从消耗中退出,重新找回自己的节律。
今晚,我们一起把身体、呼吸和注意力,一点一点收回来。
⭕️ 本期音频你将体... more
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非常喜欢的节目 已经离不开了 早晚都会听
考研午休睡觉的时候听,阿塔的内容最催眠,希望能多更
希望多出几期,听着很舒服,身心灵都得到了净化
听后感觉身心放松 舒适 安逸 希望主播加更
喜欢婧睿,声音很柔软,和放松和谐,求婧睿多录
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | |
Apple Podcasts | #46 | |
Apple Podcasts | #47 | |
Apple Podcasts | #49 | |
Apple Podcasts | #70 | |
Apple Podcasts | #72 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with 莫守MineSoul正念冥想:
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3. 成人睡前故事|温柔男声哄睡夜听治愈助眠晚安电台
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莫守MineSoul正念冥想 launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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