莫守MineSoul正念冥想
莫守MineSoul正念生活品牌「莫守MineSoul」 原创冥想音频。 我们希望通过声音陪伴想要习练的你，在日常生活的各个角落保持平静、稳定与喜悦。同时，这些声音也能在你穿越生命中那些波涛汹涌的时刻，帮助你回到内心找到支撑。 习练是其中一条可以抵达知行合一的路径，让身心同行、神形同频，希望这些声音可以成为你在这条道路上的伙伴。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群：添加wx【minesoul123】备注社群
| Publishes | Twice monthly | Episodes | 152 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
感谢七西品牌对本期节目的支持!
有需要的听友们可以使用以下三种方式获得「专属福利」：
1、点击链接：mo.m.tmall.com
2、复制口令到淘宝：89￥Mr1BffFn8Xc￥CZ0001/
3、去淘店搜【 7C七西旗舰店 】向客服报暗号「莫守」领取比大促折扣还低的大额优惠。同时提醒大家，买几件就要领几张券，任意单品两件还可在福利价格基础上再享95折喔～从2021年开始，就一直在用睡眠枕头，中间换了好几个，最喜欢的也是有颈椎生理曲线的，所以这一次再收到「七西枕头」以后马上试用了起来，目前它... more
在忙碌的生活里，我们每个人都需要给自己留出一份独属于自己的时空，不为任何目的，只是作为一个人本身，我们需要独处、安静的时光，在这些不被打扰的时间里，全然做做自己。
在这首音乐里，在周末的下午，待一会儿吧。
🌱
莫守MineSoul品牌旗下还有一档对谈类播客「启发时刻 Aha Moment」，是围绕内在成长、身心健康展开的对话分享。内在成长不是为了塑造平静祥和的精神乌托邦，而是赋予我们拥有打破自我幻象的勇气。莫守MineSoul希望持续地给予陪伴与启发，与大家共同成长，以更开放更接纳的心面... more
一段20分钟的慈心净化练习，帮助我们回归片刻的平和宁静。慈心的练习是为了去除内在的嗔（恼怒、怨恨、嫉妒、刻薄、烦躁、无耐心等），当嗔持续流动在我们的身心中，僵硬和紧绷必然相伴左右。
🎵 录制人：
婧睿 ——正念引导师培训第五期学员，一名十年的正念修习者和青少年正念老师，也可以在小宇宙找到她，搜索🔍 「我是婧睿啊」。
📹 直播预告
在第一次「探寻生命密码」的直播里，婧睿带我们踏进了这样一个空间，她从十七岁开始，与命理相遇；在命运漫长的起伏中，她被逼问、被碰撞，也被光亮所触。
她那些... more
这段冥想录制于武当山的隐仙书院，我坐在房间的床边，看着窗外的云雾在不断变化着形态，时而我能看见对面的山峦，时而完全被雾气罩住，什么也没有。听见雨淅淅哒哒的顺着房檐落入地面，啪嗒啪嗒，而这些水也在滋润着万物，大树们肆意得喝着水，那些石缝中的小草、蘑菇在雨水的浸润下摇曳、生长。
这段冥想适合在你疲惫倦怠，或是你想要获得一份平静的午休时光的时候收听，让这场雨浸润你的整个身心。当你再次睁开眼睛的时候，期待这个更舒畅的「新」的你。
🎵 录制人：
Ata - 莫守MineSoul 品牌联合创始人
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Reviews
- 快更新啊
快快快更啊啊啊
Apple Podcasts5BbhapluvChina21 days ago - 感谢作者
对我有帮助，听了一起之后，我学会了认识到心中念想认识到在思绪战场中我的敌人是谁，该保护谁，我更清楚地认识到自己了，感谢作者
Apple Podcasts5huangxfsChina3 months ago - 謝謝
好舒壓。謝謝妳
Apple Podcasts5Cherry02233
Taiwan6 months ago - 超级喜欢阿塔！
她的声音听着特别安心，失眠的时候都会来听她的节目。请多出几期阿塔的录制！
Apple Podcasts4听播客的NoxChina10 months ago - 喜欢艾塔的声音
希望她多出几期。
Apple Podcasts5jajjfnbrhwChina10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  Australia/Leisure |
Apple Podcasts | #53 | China/Leisure |
Apple Podcasts | #63 |  Hong Kong/Leisure |
Apple Podcasts | #153 |  United Arab Emirates/Leisure |
Apple Podcasts | #169 | Taiwan/Leisure |
Apple Podcasts | #196 |  Norway/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 莫守MineSoul正念冥想?
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How many episodes of 莫守MineSoul正念冥想 are there?
莫守MineSoul正念冥想 launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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