
正念生活品牌「莫守MineSoul」 原创冥想音频。 我们希望通过声音陪伴想要习练的你,在日常生活的各个角落保持平静、稳定与喜悦。同时,这些声音也能在你穿越生命中那些波涛汹涌的时刻,帮助你回到内心找到支撑。 习练是其中一条可以抵达知行合一的路径,让身心同行、神形同频,希望这些声音可以成为你在这条道路上的伙伴。 更多音频,请搜索小程序【莫守MineSoul】 更多内容,请关注公众号【莫守MineSoul】 加入专属社群:添加wx【minesoul123】备注社群
| Publishes | Twice monthly | Episodes | 163 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

睡眠不是被教会的,而是被允许的。
这个世界关于睡眠的方法很多:呼吸法、冥想、音乐、技巧、仪式.…它们都在试图,把我们带向休息。但在莫守,我们始终相信一件事,当身体真正感到安全,睡眠会自然发生。
感谢中高端床垫品牌「半日闲」对本期节目的大力支持。
当我们谈睡眠,很少从床开始。但其实,床是身体在夜晚最先接触到的睡眠世界。它承接你的重量,回应你的存在,在你还没来得及放松之前,就已经开始替你承担。这也是莫守选择与半日闲携手合作的原因。不是因为它能改变你”,而是因为它不需要你改变。
如果你正处在装... more
Hii 莫守的朋友们,开工后还好吗~
今天想与大家共享这一段安静的时光,这是一段用于情绪安定与内在守护的美妙心咒。
Om Tare Tuttare Ture Soha
当感到不安、疲惫或焦虑时,这段心咒会如一场初春的细雨,润泽我们干涸的心田。它陪伴您回归身体,在每一次呼吸间,找回那份如同原始森林般深邃且稳固的安全感。
🍃 绿色的生命能量
这段心咒也叫绿度母心咒(Green Tara Mantra),绿度母象征着行动中的慈悲,那是一种如同万物复苏的力量,不是强硬的改变,而是像初春的新芽... more
Hello大家好,今天的这个内容我们准备在大年初六发布,也许有些人已经开始陆陆续续地开始回到自己生活、工作的城市了。不知道即将返城即将复工的你的心情如何,但是莫守MineSoul希望以这样的方式来守护并陪伴着你。我们都会有这样的时刻,从小时候放寒假、暑假时,每次开学时都会有百般种不耐烦,不舍得。但是生活的步伐都会持续的前进着,所以预期让自己心情低落,不如今天跟我们一起,来静一静,并找回属于我们的童心。
在这一期的音频中,我们不会让你努力完成新的一年的目标,或者让你努力,反之,我们愿意陪伴着你,... more
哈喽各位小伙伴们,今天是2026年2月14日,一年一度的情人节。在这里莫守MineSoul祝所有走过路过的帅哥靓女,无论是你独身还是有伴侣,只要你看到这条音频,都会在2026年收获幸福。在这里所说的“幸福”不仅仅是期望我们要找一个伴侣。真正的“幸福”不在乎独身还是两个人,重要的是自己当下的状态。不在人群中感觉孤独,不在独处时感到不安,那种随遇而安的“幸福”,是我们今天这一期情人节特献音频的最真诚地祝福。
这个外在衡量一切的世界已经有太多的枷锁,在这里我们不想带着任何束缚,只希望你能开心地做自己... more
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听后感觉身心放松 舒适 安逸 希望主播加更
喜欢婧睿,声音很柔软,和放松和谐,求婧睿多录
让人觉得安心舒适
快快快更啊啊啊
对我有帮助,听了一起之后,我学会了认识到心中念想认识到在思绪战场中我的敌人是谁,该保护谁,我更清楚地认识到自己了,感谢作者
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #67 | |
Apple Podcasts | #67 | |
Apple Podcasts | #194 | |
Apple Podcasts | #243 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with 莫守MineSoul正念冥想:
1. 松茸的世界丨正念冥想
2. 深度睡眠|解压|冥想|疗愈养生|艺术疗愈|白噪音|助眠音乐|轻音乐|苏阳阳频道
3. 轻音乐|催眠音乐|超熟睡冥想瑜伽
4. 思文,败类
5. 天真不天真
莫守MineSoul正念冥想 launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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