莫守MineSoul正念冥想
莫守MineSoul正念生活品牌「莫守MineSoul」 原创冥想音频。 我们希望通过声音陪伴想要习练的你，在日常生活的各个角落保持平静、稳定与喜悦。同时，这些声音也能在你穿越生命中那些波涛汹涌的时刻，帮助你回到内心找到支撑。 习练是其中一条可以抵达知行合一的路径，让身心同行、神形同频，希望这些声音可以成为你在这条道路上的伙伴。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群：添加wx【minesoul123】备注社群
| Publishes | Twice monthly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
当我听到这个音乐的时候，身上感觉微微发麻，世界都安静了下来。
「om a la ba zha na di」
不知道大家11月过得如何，从10月交运开始，我们进入了一个新的整体能量状态当中。在11月，我自己的身心完成了一次蜕变，这个过程比我预想的长和深远些许。
也让我更加体会到为什么说九紫离火运之后，整体的意识维度会提高，因为在这样的一个整体环境之中，无论是宇宙的频率还是世界和社会每天在发生着的这些冲突，如果我们不在定力不够，无法保持临在，「觉」不在，我们会非常容易得被这样混乱的、无序的能量... more
好久不见的「时节养生」栏目回归啦，前天刚和釉釉做完立冬的直播，昨天上完中医课的第三节，从2022年开始接触中医，到今年的立冬好像才有一点点摸到门道的感觉。
学习中医的过程，像是重新认识生活。近来我开始在日常里体会身体与四时的对话，吃饭、睡觉、走路，都是与天地气息的相应。
立冬已至，天地闭藏，阳气潜于内。中医说：“冬三月，此谓闭藏”，冬天养的，不只是身体，更是心的安处。
饮食上，开始慢慢与食物建立更深的关系。立冬这天，吃了陈皮腊肠，觉其温而不燥，理气醒脾；又炖了萝卜牛肉汤，清润而暖，身体因而... more
感谢七西品牌对本期节目的支持!
有需要的听友们可以使用以下三种方式获得「专属福利」：
1、点击链接：mo.m.tmall.com
2、复制口令到淘宝：89￥Mr1BffFn8Xc￥CZ0001/
3、去淘店搜【 7C七西旗舰店 】向客服报暗号「莫守」领取比大促折扣还低的大额优惠。同时提醒大家，买几件就要领几张券，任意单品两件还可在福利价格基础上再享95折喔～从2021年开始，就一直在用睡眠枕头，中间换了好几个，最喜欢的也是有颈椎生理曲线的，所以这一次再收到「七西枕头」以后马上试用了起来，目前它... more
在忙碌的生活里，我们每个人都需要给自己留出一份独属于自己的时空，不为任何目的，只是作为一个人本身，我们需要独处、安静的时光，在这些不被打扰的时间里，全然做做自己。
在这首音乐里，在周末的下午，待一会儿吧。
🌱
莫守MineSoul品牌旗下还有一档对谈类播客「启发时刻 Aha Moment」，是围绕内在成长、身心健康展开的对话分享。内在成长不是为了塑造平静祥和的精神乌托邦，而是赋予我们拥有打破自我幻象的勇气。莫守MineSoul希望持续地给予陪伴与启发，与大家共同成长，以更开放更接纳的心面... more
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Reviews
- 快更新啊
快快快更啊啊啊
Apple Podcasts5BbhapluvChinaa month ago - 感谢作者
对我有帮助，听了一起之后，我学会了认识到心中念想认识到在思绪战场中我的敌人是谁，该保护谁，我更清楚地认识到自己了，感谢作者
Apple Podcasts5huangxfsChina4 months ago - 謝謝
好舒壓。謝謝妳
Apple Podcasts5Cherry02233
Taiwan7 months ago - 超级喜欢阿塔！
她的声音听着特别安心，失眠的时候都会来听她的节目。请多出几期阿塔的录制！
Apple Podcasts4听播客的NoxChinaa year ago - 喜欢艾塔的声音
希望她多出几期。
Apple Podcasts5jajjfnbrhwChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 |  Singapore/Leisure |
Apple Podcasts | #47 | China/Leisure |
Apple Podcasts | #85 | Taiwan/Leisure |
Apple Podcasts | #172 |  New Zealand/Leisure |
Apple Podcasts | #187 |  Hong Kong/Leisure |
Apple Podcasts | #214 |  Philippines/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 莫守MineSoul正念冥想?
These podcasts share a similar audience with 莫守MineSoul正念冥想:
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How many episodes of 莫守MineSoul正念冥想 are there?
莫守MineSoul正念冥想 launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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