莫守MineSoul正念冥想
莫守MineSoul正念生活品牌「莫守MineSoul」 原创冥想音频。 我们希望通过声音陪伴想要习练的你，在日常生活的各个角落保持平静、稳定与喜悦。同时，这些声音也能在你穿越生命中那些波涛汹涌的时刻，帮助你回到内心找到支撑。 习练是其中一条可以抵达知行合一的路径，让身心同行、神形同频，希望这些声音可以成为你在这条道路上的伙伴。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群：添加wx【minesoul123】备注社群
| Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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这段冥想录制于武当山的隐仙书院，我坐在房间的床边，看着窗外的云雾在不断变化着形态，时而我能看见对面的山峦，时而完全被雾气罩住，什么也没有。听见雨淅淅哒哒的顺着房檐落入地面，啪嗒啪嗒，而这些水也在滋润着万物，大树们肆意得喝着水，那些石缝中的小草、蘑菇在雨水的浸润下摇曳、生长。
这段冥想适合在你疲惫倦怠，或是你想要获得一份平静的午休时光的时候收听，让这场雨浸润你的整个身心。当你再次睁开眼睛的时候，期待这个更舒畅的「新」的你。
🎵 录制人：
Ata - 莫守MineSoul 品牌联合创始人
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成，是一切的生起，是你遇见一段感情时的悸动，是孩子呱呱坠地的第一声啼哭，是一棵树破土而出的新芽，是某个清晨你心里突然浮现我想改变的那个念头。住，是生命在某个阶段的安稳与展开，是你慢慢熟悉某人、习惯一件事，是盛开的花，是高峰，是丰收，是你以为可以一直这样的时刻。坏，是瓦解的开始，是花凋谢，是关系中的误解，是突如其来的告别，是你看着自己疲惫的脸，有些心碎。空，是一切归于寂静的状态，是你内在的重启，是冬天的田地，是深夜的沉默，是看似什么都没有的时刻，却也正是新的“成”的孕育期。
我们常常愿意接受“成... more
夜幕降临，千岛湖的风轻轻拂过湖面，星光点点洒落水波。在这片静谧天地里，我们围坐，聆听颂钵的声波回荡。
钵音低沉而悠远，如湖水般澄澈，将浮躁的心安抚；共振层层叠加，如同银河洒落人间，洗涤身体与灵魂。在这声音的怀抱中，你会发现思绪渐渐放下，身体逐渐松开，只剩下呼吸与心跳，与夜空同频，与宇宙相连。
让声音化作桥梁，将你带入深度放松与安眠的境地。在这片宁静中，你无需做任何事，只需轻轻闭上眼睛，聆听、感受，然后安然入梦。
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与自己重逢，千千万万次｜Soul Mirror Vo... more
专注力是当下非常宝贵的一种能力，当你将你的注意力集中在某件事情上的时候，Ta就会带来结果和效果，而行动就是这中间的转化过程，就像是火焰一般。
面对任何工作，或者开始一个新的项目时，我自己习惯是，我会做好所有的前期“准备工作”，这个准备工作就是，我会提前清空所有可能会给我早成干扰的因素，比如我会开始一个工作前，先屏蔽掉手机，这个内容需要我的专注力才能更好的完成（通常具有创造性的工作更需要专注力），我会确保自己在一个不会被打扰的时间，且我不会让自己被任何外界因素干扰。
所以专注力的核心品质是轻松... more
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- 感谢作者
对我有帮助，听了一起之后，我学会了认识到心中念想认识到在思绪战场中我的敌人是谁，该保护谁，我更清楚地认识到自己了，感谢作者
Apple Podcasts5huangxfsChinaa month ago - 謝謝
好舒壓。謝謝妳
Apple Podcasts5Cherry02233
Taiwan5 months ago - 超级喜欢阿塔！
她的声音听着特别安心，失眠的时候都会来听她的节目。请多出几期阿塔的录制！
Apple Podcasts4听播客的NoxChina8 months ago - 喜欢艾塔的声音
希望她多出几期。
Apple Podcasts5jajjfnbrhwChina9 months ago - 广告
做冥想节目打广告你是洗脑来了还是做内容来了我请问？
Apple Podcasts1Leco_10China9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | China/Leisure |
Apple Podcasts | #66 |  Hong Kong/Leisure |
Apple Podcasts | #66 | Taiwan/Leisure |
Apple Podcasts | #87 |  Singapore/Leisure |
Apple Podcasts | #203 |  Indonesia/Leisure |
Apple Podcasts | #224 |  South Korea/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 松茸的世界丨正念冥想
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How many episodes of 莫守MineSoul正念冥想 are there?
莫守MineSoul正念冥想 launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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