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Artwork for Mindfulness at Work

Mindfulness at Work

Cara Pollard

Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impact... more

PublishesWeeklyEpisodes25Founded6 years ago
Categories
ParentingKids & Family

Listen to the Podcast

Artwork for Mindfulness at Work

Latest Episodes

Evan Harrel and Laura Berland are back as guests on Mindfulness At Work to further discuss Compassionate Leadership at work. They founded and lead the non-profit organization, Center for Compassionate Leadership, and help train leaders for many corpo... more

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3 years ago

Listen to this informative episode of Mindfulness at Work with Laura Berland and Evan Harrel, the founders of The Center for Compassionate Leadership. Laura is the Center's Executive Director and she is a serial tech entrepreneur, former Fortune 500 ... more

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3 years ago

In this episode, we talk with Christina Glickman about the power of community and why being a bright light for others is her life's goal. Christina recently wrote the book, xtra the art of being. She wants other people to see that she's OK just being... more

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3 years ago

Jim Cogan is a published author, a yoga instructor and the CEO/Owner of James Cogan Wellness. Jim’s new book, Dude Get a Clue was born out of his realizations and experiences as a white male in America and one of the structural problems in society: w... more

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3 years ago

Griffin and I discuss college graduation in 2020, how it was different for all, and what he missed most. We further discuss all the other things 2020 has uncovered; including anxiety, the need for therapy, and unbridled resilience.  In this economy, ... more

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3 years ago

Are you feeling anxious? Are your kids? If the answer is YES, we aren't surprised. In this conversation with Dr. John Duffy, we break down the good, the bad, and the ugly when it comes to anxiety. Most importantly, we talk about how your anxiety, as ... more

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4 years ago

Nicole Telfer from EmpoweredKidsTV uses her media education platform to empower parents to reduce conflict, heal, and connect in their homes. Nicole started Empowered Kids’ TV because when she needed advice and help for her own parenting, she mistake... more

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4 years ago

Listen to this episode and hear expert insights from the hosts of the popular podcast, Hot Flashes/Cool Topics podcast. Bridgett and Colleen are accomplished women who bring their own knowledge, as well as their guest experts', to their podcast for m... more

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4 years ago

Insights

Podcast Accepts Guests
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Find out how many people listen to Mindfulness at Work and see how many downloads it gets.

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Reviews

5.0 out of 5 stars from 15 ratings
  • Love this. Needed this.

    Great Content. Fresh eyes and voice. Grateful.

    Apple Podcasts
    5
    mindful_working_mother
    United States4 years ago
  • Love this podcast!

    Excellent insights from relatable women.

    Apple Podcasts
    5
    mindful_michelle
    United States4 years ago
  • So very lovely!

    Cara is a phenomenal coach with so much presence & inspiration - truly enjoy this podcast!

    Apple Podcasts
    5
    QueenofSpirit
    United States4 years ago
  • Erin T

    Awesome podcast with great content. Cara is an incredible asset to working parents everywhere!

    Apple Podcasts
    5
    taylor_fs3
    United States4 years ago

Chart Rankings

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Focus on the Family Broadcast Focus on the Family
Ask Lisa: The Psychology of Parenting
Ask Lisa: The Psychology of Parenting Dr. Lisa Damour/Good Trouble Productions
The Mama's Den
The Mama's Den Black Love Podcast Network
Talking.Back
Talking.Back BillyVSCO

Audience

Listeners, engagement and demographics and more for this podcast.

Gender SkewEngagement ScorePrimary Location
Social Media Reach

Frequently Asked Questions About Mindfulness at Work

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How many episodes of Mindfulness at Work are there?

Mindfulness at Work launched 6 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindfulness at Work?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

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