Mindfulness at Work
Cara PollardWelcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impact... more
| Publishes | Twice monthly | Episodes | 28 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & Family | ||||
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Latest Episodes
Parents need support before, during and upon return to work form a leave. Company leaders need training for ways to manage their own Parental Leave Policies.Faiza, Claire and Cara from CPC discuss our thoughts in this episode Allison Whalen from Pare... more
We talk today about Darbe Saxbe term Mindfully Underparent. She suggested to let your kids be bored and go on errands with you.
At Cara Pollard Coaching, we've long recognized the mental health crisis affecting our children and have been sounding the alarm for years. The distress our kids are experiencing is deeply connected to the fact that their parents are not okay. The Su... more
Evan Harrel and Laura Berland are back as guests on Mindfulness At Work to further discuss Compassionate Leadership at work. They founded and lead the non-profit organization, Center for Compassionate Leadership, and help train leaders for many corpo... more
Listen to this informative episode of Mindfulness at Work with Laura Berland and Evan Harrel, the founders of The Center for Compassionate Leadership. Laura is the Center's Executive Director and she is a serial tech entrepreneur, former Fortune 500 ... more
In this episode, we talk with Christina Glickman about the power of community and why being a bright light for others is her life's goal. Christina recently wrote the book, xtra the art of being. She wants other people to see that she's OK just being... more
Jim Cogan is a published author, a yoga instructor and the CEO/Owner of James Cogan Wellness. Jim’s new book, Dude Get a Clue was born out of his realizations and experiences as a white male in America and one of the structural problems in society: w... more
Griffin and I discuss college graduation in 2020, how it was different for all, and what he missed most. We further discuss all the other things 2020 has uncovered; including anxiety, the need for therapy, and unbridled resilience. In this economy, ... more
Key Facts
Reviews
- Love this. Needed this.
Great Content. Fresh eyes and voice. Grateful.
Apple Podcasts5mindful_working_mother
United States6 years ago - Love this podcast!
Excellent insights from relatable women.
Apple Podcasts5mindful_michelleUnited States6 years ago - So very lovely!
Cara is a phenomenal coach with so much presence & inspiration - truly enjoy this podcast!
Apple Podcasts5QueenofSpiritUnited States6 years ago - Erin T
Awesome podcast with great content. Cara is an incredible asset to working parents everywhere!
Apple Podcasts5taylor_fs3United States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Mindfulness at Work are there?
Mindfulness at Work launched 8 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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