Mindful Marietta
Richie EssenburgMindful Marietta is a meditation group based in Marietta Georgia. We are mainly rooted in early Buddhism and the Insight meditation tradition. This podcast provides the dharma talks shared during our meetings.
| Publishes | Twice monthly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhism | |||
Listen to this Podcast
Latest Episodes
In this episode, Richie talks about the importance and even necessity of practice and experiencing for ourselves.
In this episode, Richie talks about working with the inner critic and the four efforts.
In this episode Richie talks about meeting all parts of our experience with metta and how this can lead to more ease and clarity.
In this episode we discuss the 4th foundation of mindfulness which includes, among many others, the five hindrances.
In this episode we discuss the third foundation of mindfulness - mindfulness of the mind. We explore how the mind pushes away, grasps or pulls toward, or runs in circles any pet of our experience - otherwise known as craving, aversion, or confusion.
In this episode, we continue our series on the Four Foundations of Mindfulness with mindfulness of feeling tone. We discuss this second foundation and how we can change our relationship to our experience - no matter how pleasant, unpleasant, or neutr... more
In this talk, Richie discusses t first foundation of mindfulness, mindfulness of the body. We discuss how mindfulness meditation helps develop wisdom of impermanence - both of the internal and external worlds.
If you’d like to learn more about Mind... more
In this episode we offer two guided meditations. One on mindfulness of the body and another on mindfulness of feeling tone.
If you’d like to learn more about Mindful Marietta, follow us on social media, or make a donation, please visit linktr.ee/mi... more
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Mindful Marietta launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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