Mentor Sense Podcast - Mental overbelastning og neurodivergens
Heidi - NLP SenseI Mentor Sense taler jeg om: • mental overbelastning hos velfungerende mennesker • hvordan et sensitivt eller neurodivergent nervesystem påvirker arbejdslivet • hvorfor nogle mennesker tænker mere end andre • hvordan man kan begynde at skabe mere klarhed og ro Podcasten er særligt relevant for mennesker, der: - ofte tænker meget og analyserer situationer grundigt - mærker mental træthed selv når l... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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I denne episode vil jeg dele tre mønstre, jeg meget ofte ser hos mennesker der oplever mental overbelastning.
Det er mønstre, som mange faktisk ikke selv opdager, før nogen peger på dem - og måske kan du genkende dig selv i nogle af dem.
Hvordan er det at være sensitiv i en verden, der belønner tempo og effektivitet?
Det er noget, mange mærker – men ikke altid får sat ord på.
I denne episode sætter jeg fokus på hvad det vil sige at være sensitiv, hvordan man "kalibrerer" sit nerves... more
Hvorfor opdager så mange først sent i livet, at de har neurodivergente træk?
Det er et spørgsmål, jeg møder igen og igen i mit arbejde.
Ofte hos kvinder, som i mange år har fungeret rigtig godt udadtil – men som indeni har brugt enormt meget energi... more
Kender du det..?
Når du egentlig holder fri, men dit hoved stadig kører med 200 km i timen?
Denne episode handler om hvad der sker når hovedet aldrig holder pause, og hvad du kan gøre for at imødekomme det.
Denne episode handler om et emne der ligger mig nært både som fagperson og som mor.
Det handler om et komplekst dilemma som jeg tror mange overser, når vi taler om neurodivergens og trivsel blandt børn og unge.
Jeg ønsker med denne episode at åbne ... more
Velkommen til den første episode i min helt nye podcast Mentor Sense. I denne episode sætter jeg fokus på et spørgsmål jeg ofte bliver stillet i mit arbejde med at hjælpe mennesker med at finde mental balance.
Bliv klogere på dit indre nervesystem, ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #192 | Denmark/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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