
I am a therapist and believe me I am as normal as you are 😂and come across similar life struggles as you do, but my profession helps me to learn beautifull insights from those struggles which I want to share with you.❤️
| Publishes | Twice weekly | Episodes | 11 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Some adults around you have a great impact on you and give you lessons and affirmations (both negative and positive ) which stick with you for a very long time. Today's story is about how I learned my most important self affirmation ❤️ Tell me how yo... more
People believe what you say when they see it in your actions, isn't it ?? Find out if it's true in today's story from an 8 year old boy! Share your stories with me on instagram : instagram.com/mental_knots?igshid=1g7gncxd61boz Read blogs at :... more
We try to push away our stress and negative emotion and end up feeling them more strongly than ever... But the trick is the replacement of words that can help us deal with them heathly ❤️ listen to the story to know more.... Share your stories with m... more
Leo tolstoy says ' If you look for perfection, you will never be content' and so true it is. Listen it for yourself in this story how perfection can cloud our vision and obstruct us from being really happy and content. Share your stories with me on i... more
A little quality time with yourself can do wonders❤️ Share your stories with me on instagram : instagram.com/mental_knots?igshid=1g7gncxd61boz ... Read blogs at : mentalknots.wordpress.com
Dogs are the most adorable animal in this world. They are our true best friend, loves us unconditionally and stays with us till the end ❤️ Today's episode is a gratitude / love letter to a dog from his hooman!! Enjoy! Instagram handle : insta... more
We all can visit a therapist, even a psychologist can visit another psychologist to seek help and its okay, cause we all go through tough times where we need help! Hope this story helps in destigmatizing visiting a therapist and know the importance o... more
Man becomes what he thinks ❤️ this is story of power of positive thinking and belief. Share your stories,insights and feedbacks on my instagram handle : instagram.com/mental_knots?igshid=1jrdo3swtyt4w also check out my blogs at : mentalknots.... more









Listeners, social reach, demographics and more for this podcast.
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Mental Knots launched 6 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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