Mental Health Through the Eyes of the Tzaddikim
Rav Shlomo KatzRav Shlomo Katz explores important perspectives and practical insights into our mental health and well-being, based on the writings and teachings of some of our nation's greatest Tzaddikim.
| Publishes | Daily | Episodes | 5 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessMental HealthJudaism | |||
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Latest Episodes
Rav Shlomo Katz learns from Sichot HaRan 41, where Rebbe Nachman makes a life-changing distinction: atzvut (destructive sadness) and lev nishbar (a broken heart) are not the same. Sadness, rooted in despair and complaint, belongs to the sitra achra a... more
Rav Shlomo Katz continues exploring the Alter Rebbe’s Tanya (Chapter 31), clarifying the difference between atzvut (paralyzing sadness) and lev nishbar (a broken heart alive with feeling). True depression seals the heart like stone, but holy bitterne... more
Rav Shlomo Katz dives deeper into the Alter Rebbe’s Tanya (Chapter 26), uncovering his practical guidance for transforming sadness into a tool for growth. What is the difference between sadness over worldly struggles versus spiritual struggles? How c... more
Rav Shlomo Katz explores the fine line between depression, sadness, and a broken heart — drawing on the teachings of Rebbe Nachman, the Alter Rebbe in Tanya, and Rav Kook. What does it mean to feel pain without falling into despair? Why does Hashem “... more
Is it possible to feel inner joy when anxiety and uncertainty surround us? How do we move beyond fear when it seems overwhelming?
Join Rav Shlomo Katz guides as he guides us through timeless teachings from the Rambam, the Alter Rebbe, and the Tzemac... more
Key Facts
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Chart Rankings
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Apple Podcasts | #105 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #244 | Israel/Health & Fitness |
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What is This Podcast about and what kind of topics does it cover?
A focus on the intersection of mental health and spirituality characterizes the content, offering listeners insights drawn from Jewish teachings and the perspectives of revered spiritual figures. Episodes typically discuss emotional states, including the significance of mourning and joy, and explore strategies for emotional well-being through a spiritual lens. The discussions encourage viewers to embrace their feelings as a pathway to connection with the divine, presenting a unique blend of psychological and theological exploration that emphasizes the importance of vulnerability, personal growth, and the transformative power of faith in navigating life's challenges.
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this podcast launched 4 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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