Mental Health Mindfulness with AbFabNerd
AbFabNerdDive into AbFabNerd Mental Health Mindfulness Podcast, where transformative life lessons meet Absolutely Fabulous Nerd Brain Analysis. These podcast episodes blend humor, wisdom, and relatability to explore emotional healing and personal growth through thought-provoking insights. From analyzing everyday experiences to drawing parallels with mental wellness, each episode encourages self-awareness a... more
| Publishes | Twice weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
This Full Moon Lunar Eclipse in Virgo has been nothing short of transformational.
It’s a mirror showing me where I still hold guilt, where shame still whispers, and where I’m finally ready to let it all go.
During this eclipse season, I’ve been gif... more
The Universe loves to test me. Over and over.
And honestly? I’m tired.
But lately, I’ve been learning to see these “tests” differently not as punishments, but as opportunities. Opportunities to recognize patterns, to pause before reacting, and to ... more
Addiction Rock Bottoms
People talk about rock bottom like it’s the moment everything changes...that one crushing event that finally forces you to get clean, face yourself, and rebuild.
But addiction doesn’t care about your rock bottom.
I learned t... more
Addiction recovery isn’t a straight line—it’s a series of awakenings.
For me, it began in a courtroom. Court-mandated classes. AA meetings. The boxes I had to check to prove that I was trying. I understand that AA saves lives and helps countless peo... more
Presently Prioritizing Peaceful Passage
Peace is my highest value. It hasn’t always been this way. For years I carried a simmering anger I couldn’t name—an inner dissatisfaction I tried to numb with distraction, addiction, and drama. I longed for pe... more
"Addiction Adores Absolute Adherence"
Addiction wears many disguises. Some are obvious—drugs, alcohol, gambling. Others slip in quietly: shopping, scrolling, chasing likes, obsessing over perfection. The behaviors look different, but the root is the... more
Confessions: Finding My Voice
Maybe I should start with a confession.
Because if you’ve battled addiction, you probably don’t want to hear another polished speech from a counselor who—at least in your mind—has a picture-perfect life. Someone who cou... more
Forgiving Failure Facilitates Freedom
Forgiveness sounds noble and wise—until you’re the one holding the hurt. Everyone says forgiveness is for you, not the other person. I know that’s true. And yet, when you’ve been betrayed, abused, or abandoned, ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #88 | Colombia/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Mental Health Mindfulness with AbFabNerd launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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