Mental Flow mit Tatiana Hilger
Tatiana HilgerWas wäre, wenn Mental Flow keine Theorie wäre — sondern dein gelebter Alltag?
In diesem Podcast nehme ich dich mit in die Welt der Persönlichkeitsentwicklung, des mentalen Wohlbefindens und der Achtsamkeit. Mit einer Prise Neurophysiologie, viel Herz und dem festen Glauben: Jede kann Autorin des eigenen Lebens werden.
Ich bin Tatiana Hilger, Neuro-Coach, Mental Health Trainerin und Expertin für ... more
| Episodes | 1 | Founded | 2 days ago | Language |  German |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthEducationSelf-Improvement | ||||
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Diese Folge ist persönlich: Ich erzähle dir, woran ich 20 Jahre lang gescheitert bin (nämlich Krafttraining) – und warum es diesmal leicht ist.
Bestimmt ist es dir auch schon mal passiert: Du nimmst dir etwas vor, fängst an – und nach zwei Wochen ko... more
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Mental Flow mit Tatiana Hilger launched 2 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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