The Wellness Warrior Podcast with Catherine O’Keeffe discussion on menopause and life.
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Publishes | Weekly | Episodes | 41 | Founded | 4 years ago |
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Categories | FitnessHealth & FitnessNutrition |
This week on Menopause Uprising, we’re diving into what happens after perimenopause. While there’s a lot of conversation around perimenopause right now, it’s just as important to understand what to expect in post-menopause.
I'd love for you to have ... more
This week on the Menopause Uprising Podcast, we’re joined by the inspiring Amanda Delaney. Amanda shares her powerful story of attending the Menopause Success Summit, where she realized that her struggles weren’t “all in her head” and began her journ... more
Today on the Menopause Uprising Podcast we have Dr Mandy Leonhardt discussing her new book, 'What Every Woman Needs to Know About Her Skin and Hair.'
Our skin and hair greatly impact our confidence and well-being. Women often feel pressure to have f... more
Today on Menopause Uprisng Podcast my guest is Hannah Daly. this episode I'm chatting early perimenopause with Hannah Daly. Hannah was recently featured in the RTE documentary Lost for Words. She is an Occupational Therapist and author and she opens ... more
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Practical, reassuring, discussion that helped clarify in particular anxiety and how is can show up in menopause. Tips on how to manage this and get one’s self back to thriving again.
Catherine’s podcast is not to missed by anyone seeking to learn more about menopause. I have found her advice and guidance to be incredibly helpful…..our generation are so lucky that menopause is now being discussed so openly….Catherine has played a huge role in ensuring menopause and womens health in general are no longer the taboo topics they were in the not too distant past.
I found this podcast episode very informative and uplifting.
Both Catherine and her guest Moira were very very open & honest in regard to their own personal and professional experiences at this midlife stage which demonstrates that these are challenges & changes we are all facing no matter what are insights & training are . Moira also gave some great practical tips to reach for when the going gets tough. Thank you both for sharing, supporting & empowering women with knowledge at this challengi... more
This podcast is invaluable for any woman facing into her peri-menopause and menopause years.
We get so much education on how to live a healthy balanced lifestyle but sometimes it’s a struggle to take action. The advice that Catherine and her guests impart makes it so simple to take action and incorporate small changes in our every day that really make a difference.
All of Catherine’s content is brilliant and so accessible. Menopause is such a personal journey and everyone’s experience is diffe... more
I love Catherine’s podcasts, they really help to demystify Menopause and peri-menopause issues. Catherine has a wealth of knowledge on the subject and, together with her guests, provide very clear and comprehensive information to her audience. She covers a wide range of relevant topics, from menopause in the workplace to HRT, nutrition and much more.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 | |
Apple Podcasts | #163 | |
Apple Podcasts | #228 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Menopause Uprising:
1. The Dr Louise Newson Podcast
2. The Laura Dowling Experience
3. Real Health with Karl Henry
4. Ready To Be Real by Síle Seoige
5. Stretch Marks: The 40's Stretch
Menopause Uprising launched 4 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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