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The Kellie Fennell Podcast

Kellie Fennell
Weight Loss
Nutrition
Mental Health
Mindset
Eating Disorders
Diet Culture
Fitness
Health and Wellness
Therapy
Online Coaching
Personal Growth
Women Empowerment
Resilience
Personal Development
Anxiety
Fitness Coaching
Social Media
Fitness Industry
Life Coaching
Awareness

Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!

PublishesInfrequentlyEpisodes52Founded5 years ago
Categories
Health & FitnessNutrition

Listen to this Podcast

Artwork for The Kellie Fennell Podcast

Latest Episodes

In this powerful episode, I sit down with my incredible client Katie, who once felt completely stuck with weight loss. After years of trying every diet, workout plan, and quick fix with no lasting results, she thought that losing weight wasn’t actua... more

Darragh is a poet, an author, a public speaker, and a mental health advocate.

We chat about so many important topics in this episode, including:

• How Daragh's passion for mental health advocacy started through the loss of his friend to suicide more

Such a raw, honest, and incredibly inspiring episode with Sophia Harris. Sophia is a nutritionist and food relationship coach. The information she shares around this is invaluable, but I think the real gold in this episode comes from Sophia opening ... more

Such an incredible back-and-forth with Dan Campion. This conversation was just so good. Dan is a top lad, but whatever you do, don’t tell him I said that! We chat about so many invaluable topics including the story behind Dan pursuing his passion, o... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Katie Hudson
Client of Kellie Fennell who transformed her health and fitness journey
Episode: #52: Katie Hudson: Food & Fitness - From Chaos To Calm
Sophia Harris
Eating disorder recovery advocate and coach
Episode: #50: Sophia Harris: From Pain to Purpose - How Sophia Overcame Eating Disorders, Exercise Addiction, Mental Health Struggles, and Abuse
Padraig Danaher
Mental health occupational therapist, positive psychology coach, trauma specialist
Episode: #46: Padraig Danaher - How Our Past Experiences Shape Who We Become & How We Can Change It
Michelle Filan
Fitness entrepreneur and life coach who shares her journey of overcoming a life-threatening medical emergency to inspire others.
Episode: #45: Michelle Filan - Live Your Life By Design Not By Default
Siobhan O'Hagan
Online fitness influencer
Episode: #43: Showing Up As You Are With Siobhan O'Hagan
Brian Keane
Fitness entrepreneur and podcast host
Episode: #42: The Seeds Of Failure Plant The Trees For Future Success With Brian Keane

Host

Kellie Fennell
Host of a fitness and wellness-focused podcast, engaging with topics surrounding health, personal growth, and self-empowerment.

Reviews

4.9 out of 5 stars from 258 ratings
  • Really down to earth, funny, intelligent podcast!!!

    Fantastic podcast. Kellie is very down to earth, intelligent, logical and really understands the challenges of food and exercise...

    Audible
    5
    ANGELA HUTCHINSON
    United States8 months ago
  • Great!

    I love this podcast. So practical and simple yet manages to make me think and want to explore more of the topics Kellie discusses. It also gives me comfort to know fat loss really is simple, especially when I used to get confused by all the different information online. I’m very happy that one of Kellie’s posts popped up on my Instagram feed. Life changing!

    Apple Podcasts
    5
    SmcMonks
    Irelanda year ago
  • Love this podcast

    Absolutely love this podcast! Kellie is so knowledgeable and likeable

    Apple Podcasts
    5
    uswindells
    United Kingdoma year ago
  • Love it.

    Great down to earth advice and encouragement!

    Apple Podcasts
    5
    mwillia57
    United Statesa year ago
  • So special

    Kellie’s podcast with Brian Keane is just so special to the world, I can’t put it into words how powerful the latter half is in particular. We all need to be kinder to each other & ourselves. Thank you Kellie!

    Apple Podcasts
    5
    😍🌸👩🏾‍🦱🦋
    Irelanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Viewers often highlight the relatable and compassionate nature of the host, which resonates well with them.
Many find the content life-changing and encouraging, especially in terms of mindset shifts regarding health.
Listeners appreciate the practical, down-to-earth advice provided by the host.
The podcast is praised for its honest discussions around mental health and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#38: From Confusion To Understanding
Q: What is your go to now for dealing with anxiety?
Kellie states that nature is her therapy, and spending at least half an hour outside each day significantly improves her mood.
#38: From Confusion To Understanding
Q: How does your coaching help people with their body and the mind?
Kellie emphasizes the importance of mindset in achieving weight loss, stating that while anyone can lose weight with a plan, they won't stick to it long-term without understanding their mindset.
#43: Showing Up As You Are With Siobhan O'Hagan
Q: What is the biggest struggle or failure that you have faced in your life and learned from it?
Siobhan acknowledges her struggles with disordered eating post-bodybuilding, highlighting that she does not regret the experience. Instead, she sees it as a path that has helped her become a better coach, allowing her to understand and relate to clients dealing with similar issues.
#46: Padraig Danaher - How Our Past Experiences Shape Who We Become & How We Can Change It
Q: But can you talk to us about coping mechanisms and how would you start to change or start to realize, okay, I'm acting this way because of what happens and what do I do now?
Acknowledging the need for change is vital; focusing on the functions of behaviors and introducing psychoeducation can help individuals recognize harmful patterns and motivate them to seek help.
#46: Padraig Danaher - How Our Past Experiences Shape Who We Become & How We Can Change It
Q: Can you chat to us about how our past traumas and the things that we've been going through kind of result in the person that we show up as today?
Past traumas significantly impact our present behavior, relationships, and overall worldview, often shaping our attachment styles and coping mechanisms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Kellie Fennell Podcast

What is The Kellie Fennell Podcast about and what kind of topics does it cover?

Health and fitness are central themes, as the host explores a broad spectrum of topics including nutrition, exercise, and mental well-being. Many discussions focus on personal growth, aiming to empower listeners through insightful conversations with various experts who share their journeys and expertise. Notably, the podcast emphasizes the importance of self-compassion, realistic expectations, and the challenge of navigating diet culture, often highlighting the struggles around body image and mental health. This engaging content seems designed to motivate listeners to adopt healthier lifestyles while fostering a supportive community around shared experiences and challenges.

Where can I find podcast stats for The Kellie Fennell Podcast?

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How many listeners does The Kellie Fennell Podcast get?

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What are the audience demographics for The Kellie Fennell Podcast?

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How many subscribers and views does The Kellie Fennell Podcast have?

To see how many followers or subscribers The Kellie Fennell Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Kellie Fennell Podcast?

These podcasts share a similar audience with The Kellie Fennell Podcast:

1. The Brian Keane Podcast
2. Real Health with Karl Henry
3. The Mid•Point with Gabby Logan
4. Happy Place
5. The Doctor's Kitchen Podcast

How many episodes of The Kellie Fennell Podcast are there?

The Kellie Fennell Podcast launched 5 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Kellie Fennell Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Kellie Fennell Podcast?

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What guests have appeared on The Kellie Fennell Podcast?

Recent guests on The Kellie Fennell Podcast include:

1. Katie Hudson
2. Sophia Harris
3. Padraig Danaher
4. Michelle Filan
5. Siobhan O'Hagan
6. Brian Keane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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