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Artwork for Active Bariatric Nutrition

Active Bariatric Nutrition

Kim Tirapelle, MS, RD, CSSD
Bariatric Surgery
Nutrition
Weight Loss
Mental Health
Running
Marathon Running
Glp-1 Medications
Endurance Training
Weightlifting
Post-Operative Nutrition
Chronic Diseases
Triathlon Training
Strength Training
Resistance Training
Obesity Medicine
Endocrinology
Nutritional Strategies
Diabetes
PCOS
Body Positivity

Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.

PublishesTwice monthlyEpisodes88Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Active Bariatric Nutrition

Latest Episodes

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric strength athlete Eric Hinkle,  also known as @eric.is.losing on IG. We discussed:

• Why Eric chose to have bariatric surgery and how it has changed his life

• The rol... more

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Marathoner Carrie Valderas,  also known as @ramonarickets on IG. We discussed:

• How Carrie evolved from walking short distances into running a full marathon after ba... more

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Triathlete Melissa Gonzalez,  also known as @loopybiker.loses.it on IG. We discussed:

• How Melissa evolved into a triathlete after bariatric surgery

• What are the d... more

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian Dana White,  also known as @bariatricdietitian.dana on IG. We discussed:

• The main nutrition strategies Dana targets with her clients

• Dana's advice for g... more

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Recent Guests

Eric Hinkle
Bariatric athlete and weight loss success story
Self-employed, weight loss advocate on Instagram
Episode: 88. From Surgery To Strength: Building Mindset, Consistency, & Confidence with Eric Hinkle
Carrie Valderas
Bariatric Endurance Athlete and Marathoner
Episode: 87. The Making of a Bariatric Marathoner with Carrie Valderas
Melissa Gonzalez
Bariatric triathlete who has undergone vertical sleeve gastrectomy surgery
Episode: 86. From Surgery to Start Line: A Bariatric Triathlete's Journey with Melissa Gonzalez
Dana White
A registered dietitian with over 21 years of experience, including 15 years in bariatric clinics, now running coaching programs focusing on long-term success for bariatric clients.
Dietitian Dana White
Episode: 85. From Plateaus to Progress: Bariatric Nutrition Strategies with Dana White, RD
Carolin Tyler
Bariatric lifestyle creator and accounting professional who documents her food freedom and weight loss journey post-gastric bypass surgery.
Episode: 84. How Using A Variety of Treatments Can Transform Your Bariatric Journey with Carolin Tyler
Ana Claro
Bariatric Bodybuilder and mental health therapist
Instagram: Bananasplit_Getting_Fit
Episode: 80. A Bariatric Athlete Journey with Bodybuilder Ana Claro
Dr. Stuart Phillips
Distinguished university professor in the Department of Kinesiology and member of the School of Medicine at McMaster University, with research focusing on nutrition, exercise, and muscle health.
McMaster University
Episode: 76. A Deep Dive into Protein, Lifting, And Gaining Muscle With Dr. Stuart Phillips
Tracy Bento
Registered Dietitian with a passion for helping people feel their best through nutrition
Balanced Bites Nutrition
Episode: 75. Optimizing Your Nutrition through the Menopause Transition with Registered Dietitian Tracy Bento
Dr. Eric Smith
Bariatric surgeon, national leader in bariatric and robotic surgery
Georgetown Community Hospital, Kentucky Bariatric Institute
Episode: 73. Beyond Weight Loss: Focusing on Body Composition and Muscle Gains with Bariatric Surgeon Dr. Eric Smith

Host

Kim Tirapelle
Host and Bariatric Sports Dietitian, specializing in guiding individuals on their nutrition and fitness pathways post-bariatric surgery. Kim shares knowledge and real-world strategies to help listeners achieve their health goals after the life-changing process of bariatric surgery.

Reviews

5.0 out of 5 stars from 87 ratings
  • So helpful!

    I just love Kim‘s Podcast so much - it’s extremely helpful for anyone who had bariatric surgery and is into sports and nutrition. Lots of love from Germany! xoxo

    Apple Podcasts
    5
    fromthettothea
    Germany5 months ago
  • Listen to this podcast!

    Kim has sound advice for achieving the best exercise outcomes with bariatric surgery. No matter what activity level, one can learn something from each of her podcasts. Thanks for sharing your expertise with us!

    Apple Podcasts
    5
    mdm232323
    United States2 years ago
  • The best bariatric podcast out there

    By far the best podcast for people who have has WLS.

    Apple Podcasts
    5
    murph4567
    Canada3 years ago
  • So grateful for this content

    I am so happy I found Kim through IG. This is exactly the content I’ve been needing now that I’m 1yr post-op and have been working out lifting weights for a while now. This information is presented very clearly and she’s obviously incredibly knowledgeable in her field. Looking forward to more!

    Apple Podcasts
    5
    hoolia9
    United States3 years ago
  • This is the podcast I have been looking for!

    I am in the weird spot where I am an athlete who has had Bariatric surgery and struggles with the balance of nutrition as a Bariatric patient. This podcast is a great opportunity for me to listen learn and grow!

    Love this!

    Apple Podcasts
    5
    Dimedio3
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is frequently described as clear and informative, with many stating it has helped them understand and manage their nutrition and fitness goals better.
The host is commended for being relatable and knowledgeable, with many emphasizing the supportive and encouraging tone throughout the episodes.
Listeners appreciate the expert advice and practical strategies provided, noting how beneficial the information is for managing post-bariatric surgery life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

88. From Surgery To Strength: Building Mindset, Consistency, & Confidence with Eric Hinkle
Q: Do you have any advice for someone that has had bariatric surgery and wants to be more consistent with their resistance training?
Eric emphasizes the importance of discipline over motivation and recognizes that everyone deserves a place in the gym, encouraging others to not be afraid of starting.
88. From Surgery To Strength: Building Mindset, Consistency, & Confidence with Eric Hinkle
Q: What do you think has been some of the nutrition changes that you've maybe focused on as you've increased your lifting?
Eric mentions the focus on protein, water intake, and the importance of nutrition planning amidst a busy lifestyle with active children.
88. From Surgery To Strength: Building Mindset, Consistency, & Confidence with Eric Hinkle
Q: Can you tell us a little bit more about why you chose to have surgery and how it's changed your life?
Eric discusses his struggles with weight over the years, his past attempts at weight loss, and how he finally decided to proceed with the surgery, which has positively altered his life.
86. From Surgery to Start Line: A Bariatric Triathlete's Journey with Melissa Gonzalez
Q: What advice do you have for someone that might be considering maybe trying this?
Don't let your fear of something hard hold you back; we can do hard things and accomplish more than we realize.
86. From Surgery to Start Line: A Bariatric Triathlete's Journey with Melissa Gonzalez
Q: How did your nutrition change in preparation for the triathlon?
I've learned to distribute my protein and manage my meals and snacks according to my workout schedule.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Active Bariatric Nutrition

What is Active Bariatric Nutrition about and what kind of topics does it cover?

Focused on optimizing nutrition for individuals who have undergone bariatric surgery, content centers around various physical fitness goals, with insight from experts in the field. Key themes include weight loss strategies, nutrition management, strength training, and the journey of athletes who have transitioned to more active lifestyles after surgery. Listeners will find episodes filled with practical advice from dietitians and fitness trainers who cater specifically to the dietary and exercise needs of post-bariatric patients, fostering a supportive community for shared experiences and success stories.

Where can I find podcast stats for Active Bariatric Nutrition?

Rephonic provides a wide range of podcast stats for Active Bariatric Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Active Bariatric Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Active Bariatric Nutrition get?

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What are the audience demographics for Active Bariatric Nutrition?

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How many subscribers and views does Active Bariatric Nutrition have?

To see how many followers or subscribers Active Bariatric Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Active Bariatric Nutrition?

These podcasts share a similar audience with Active Bariatric Nutrition:

1. The Daily
2. The Pound of Cure Weight Loss Podcast

How many episodes of Active Bariatric Nutrition are there?

Active Bariatric Nutrition launched 3 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Active Bariatric Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Active Bariatric Nutrition?

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What guests have appeared on Active Bariatric Nutrition?

Recent guests on Active Bariatric Nutrition include:

1. Eric Hinkle
2. Carrie Valderas
3. Melissa Gonzalez
4. Dana White
5. Carolin Tyler
6. Ana Claro
7. Dr. Stuart Phillips
8. Tracy Bento

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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