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Artwork for Active Bariatric Nutrition

Active Bariatric Nutrition

Kim Tirapelle, MS, RD, CSSD
Bariatric Surgery
Nutrition
Weight Loss
Mental Health
Running
Marathon Running
Glp-1 Medications
Endurance Training
Weightlifting
Post-Operative Nutrition
Chronic Diseases
Strength Training
Triathlon Training
Diabetes
Obesity Medicine
Resistance Training
Endocrinology
Nutritional Strategies
PCOS
Body Positivity

Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.

PublishesTwice monthlyEpisodes84Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Active Bariatric Nutrition

Latest Episodes

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Carolin Tyler,  also known as @carolin_rny on IG. We discussed:

• How she has used both the treatments of bariatric surgery and GLP-1 medications to help her on her journey and... more

In this episode of the Active Bariatric Nutrition Podcast, I bust 7 myths around nutrition for building muscle and strength after bariatric surgery including:

• All bariatric individuals who want to gain muscle must take in 1g/lb of protein per day more

In this episode of the Active Bariatric Nutrition Podcast, I interviewed certified personal trainer and bariatric athlete Marilyn Clark,  also known as @bodybymarilyn on IG. We discussed:

• How Marilyn changes a program for a bariatric client just b... more

In this episode of the Active Bariatric Nutrition Podcast, I discuss:

• Why reactive hypoglycemia happens after bariatric surgery

• How to spot the difference from dumping syndrome

• Nutrition strategies to keep blood sugar steady & energy stable

... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Carolin Tyler
Bariatric lifestyle creator and accounting professional who documents her food freedom and weight loss journey post-gastric bypass surgery.
Episode: 84. How Using A Variety of Treatments Can Transform Your Bariatric Journey with Carolin Tyler
Ana Claro
Bariatric Bodybuilder and mental health therapist
Instagram: Bananasplit_Getting_Fit
Episode: 80. A Bariatric Athlete Journey with Bodybuilder Ana Claro
Dr. Stuart Phillips
Distinguished university professor in the Department of Kinesiology and member of the School of Medicine at McMaster University, with research focusing on nutrition, exercise, and muscle health.
McMaster University
Episode: 76. A Deep Dive into Protein, Lifting, And Gaining Muscle With Dr. Stuart Phillips
Tracy Bento
Registered Dietitian with a passion for helping people feel their best through nutrition
Balanced Bites Nutrition
Episode: 75. Optimizing Your Nutrition through the Menopause Transition with Registered Dietitian Tracy Bento
Dr. Eric Smith
Bariatric surgeon, national leader in bariatric and robotic surgery
Georgetown Community Hospital, Kentucky Bariatric Institute
Episode: 73. Beyond Weight Loss: Focusing on Body Composition and Muscle Gains with Bariatric Surgeon Dr. Eric Smith
Dr. Lauren Colenso-Semple
Muscle physiology researcher and science communicator with expertise in female physiology, exercise, and nutrition.
Episode: 72. Should Women Change Their Workouts Based On Their Menstrual Cycle with Dr. Lauren Colenso-Semple
Charise Skovgard Spencer
Bariatric athlete and licensed marriage and family therapist, leadership coach, and partner at Authentic Counseling Associates
Authentic Counseling Associates
Episode: 71. From Trail Running To Helping Others On Their Bariatric Journeys with Charise Spencer, LMFT
Dr. Susan Mitchell
Trailblazing bariatric dietitian and host of the Bariatric Surgery Success podcast
Bariatric Surgery Success
Episode: 70. How Alcohol Impacts Your Body After Bariatric Surgery with Registered Dietitian Dr. Susan Mitchell
Summer Kessel
Registered dietitian specializing in weight management and behavior change coaching for patients on GLP-1 medications
At Join Vineyard
Episode: 69. Maximizing Your Nutrition and Muscle On A GLP-1 with Registered Dietitian Summer Kessel, RD

Host

Kim Tirapelle
Bariatric Sports Dietitian, providing expertise in nutrition for individuals post-bariatric surgery, and host of the related podcast.

Reviews

5.0 out of 5 stars from 85 ratings
  • So helpful!

    I just love Kim‘s Podcast so much - it’s extremely helpful for anyone who had bariatric surgery and is into sports and nutrition. Lots of love from Germany! xoxo

    Apple Podcasts
    5
    fromthettothea
    Germanya month ago
  • Listen to this podcast!

    Kim has sound advice for achieving the best exercise outcomes with bariatric surgery. No matter what activity level, one can learn something from each of her podcasts. Thanks for sharing your expertise with us!

    Apple Podcasts
    5
    mdm232323
    United States2 years ago
  • The best bariatric podcast out there

    By far the best podcast for people who have has WLS.

    Apple Podcasts
    5
    murph4567
    Canada2 years ago
  • So grateful for this content

    I am so happy I found Kim through IG. This is exactly the content I’ve been needing now that I’m 1yr post-op and have been working out lifting weights for a while now. This information is presented very clearly and she’s obviously incredibly knowledgeable in her field. Looking forward to more!

    Apple Podcasts
    5
    hoolia9
    United States3 years ago
  • This is the podcast I have been looking for!

    I am in the weird spot where I am an athlete who has had Bariatric surgery and struggles with the balance of nutrition as a Bariatric patient. This podcast is a great opportunity for me to listen learn and grow!

    Love this!

    Apple Podcasts
    5
    Dimedio3
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert advice provided on exercise and nutrition specific to bariatric surgery.
Many highlight how the host offers relatable and clear advice that resonates with their own experiences post-surgery.
Reviews frequently mention the podcast as a crucial resource for achieving their nutrition and fitness goals after surgery.
Audiences find the content to be thorough and informative, providing significant insights into fitness and health management.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

84. How Using A Variety of Treatments Can Transform Your Bariatric Journey with Carolin Tyler
Q: Are there any other lessons or advice you'd like to give someone that's maybe starting on this journey?
Go into it with the mindset that this is the rest of your life; it's a lifelong commitment to manage obesity, and things get easier over time with persistence and grace.
84. How Using A Variety of Treatments Can Transform Your Bariatric Journey with Carolin Tyler
Q: What have been those helpful habits that you've put into place or mindset changes that have really helped you on this journey?
Working on the all or nothing mindset has made all the difference for me, enabling me to live a balanced life and not swing to extremes.
84. How Using A Variety of Treatments Can Transform Your Bariatric Journey with Carolin Tyler
Q: How did you come to that determination that you were in a good place and you wanted to stay where you are?
I really had to tread the line of when is enough enough? I decided on a sustainable weight that feels good for me.
80. A Bariatric Athlete Journey with Bodybuilder Ana Claro
Q: How have you transitioned back into a regular eating pattern after the competitions?
Ana is still working with her coach to gradually increase her macros and is focused on safe and sustainable growth and preparation for future competitions.
80. A Bariatric Athlete Journey with Bodybuilder Ana Claro
Q: Why did you choose to have bariatric surgery and how has it changed your life?
Ana felt that bariatric surgery was necessary to overcome weight limitations that prevented her from participating in activities she loved, leading to a significant lifestyle transformation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Active Bariatric Nutrition

What is Active Bariatric Nutrition about and what kind of topics does it cover?

Content primarily focuses on the optimization of nutrition and fitness specifically for individuals who have undergone bariatric surgery. Episodes explore various aspects of health, including muscle gain, nutrition management during menopause, and the importance of exercise through resistance training and specific dietary strategies tailored for post-surgery individuals. Notably, the discussions often prioritize evidence-based approaches and address the unique challenges faced by bariatric patients as they strive to achieve fitness goals and improve their overall well-being. This podcast serves as a valuable resource for anyone seeking to better understand how to maintain a balanced diet while maximizing exercise performance after such surg... more

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How many listeners does Active Bariatric Nutrition get?

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To see how many followers or subscribers Active Bariatric Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Active Bariatric Nutrition?

These podcasts share a similar audience with Active Bariatric Nutrition:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. The Obesity Guide with Matthea Rentea MD
4. The Plus SideZ: A Guide to GLP-1 & Metabolic Health
5. The Dr. Tyna Show

How many episodes of Active Bariatric Nutrition are there?

Active Bariatric Nutrition launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Active Bariatric Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Active Bariatric Nutrition?

Recent guests on Active Bariatric Nutrition include:

1. Carolin Tyler
2. Ana Claro
3. Dr. Stuart Phillips
4. Tracy Bento
5. Dr. Eric Smith
6. Dr. Lauren Colenso-Semple
7. Charise Skovgard Spencer
8. Dr. Susan Mitchell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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