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Megna Method

Marc Megna
Testosterone
Personal Growth
Mental Health
Personality Types
Ice Baths
Mitochondria
Narcissistic Personality Disorder
Psychopathy
Bipolar Disorder
Health Protocols
Cold Exposure
Parenting
Sauna
Niacin Sauna Protocol
Sports
Prostate Health
Fitness
NFL
Youth Sports
Restaurant Industry

Podcast by Marc Megna

PublishesInfrequentlyEpisodes119Founded10 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Megna Method

Latest Episodes

In this engaging conversation, Marc and Chase delve into the intricacies of human behavior, psychology, and the impact of childhood experiences on adult life. They explore the importance of discipline, parenting strategies, and the influence of socia... more

YouTube

In this conversation, Dr. Stacey Simms, an expert in exercise physiology and nutrition, discusses the unique physiological differences between men and women, particularly in the context of training and nutrition. She emphasizes the importance of unde... more

YouTube

In this conversation, Annalie and Marc explore the complexities of vulnerability, trauma, and the journey to self-acceptance. Annalie shares her personal experiences with burnout and self-sabotage, emphasizing the importance of revealing and processi... more

Chris Fowler shares his journey in sports broadcasting, detailing his early influences, the evolution of College GameDay, and the passion that drives him in covering college football. He discusses the importance of mental toughness, the changing land... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Chase Hughes
Behavior expert with a military background focused on deception detection and body language
NCI University
Episode: Human Lie Detector On Deception and Identifying Behavior - Chase Hughes
Dr. Stacy Sims
Globally respected exercise physiologist and nutrition scientist, expert in women's health and physiology.
Episode: Unlocking Female Physiology: Megna Method feat Dr. Stacy Sims
Jaclyn Sklaver
Certified nutrition specialist and founder of Athleats Nutrition
Athleats Nutrition
Episode: Megna Method Feat Jaclyn Sklaver
Justin Laser
Author focused on health and wellness, particularly through sauna and sweating
Sweat the Book
Episode: Sweat Equity

Host

Marc Megna
Marc Megna is the host, focusing on fitness, leadership, entrepreneurship, and personal development. He engages guests from sports, training, business, and health to share practical insights.

Reviews

5.0 out of 5 stars from 60 ratings
  • Good stuff

    As with all podcasts encouraging and informative. Thank you

    Apple Podcasts
    5
    G.C.31
    United States4 years ago
  • Phenomenal show and gentleman

    Thank you Marc for your endless contribution and example to the world.

    much love and respect,

    Josh

    Apple Podcasts
    5
    Moreno Enterprises
    United States5 years ago
  • Pure Inspiration

    Marc is one of the most inspirational people in the world. The Megan Method podcast has changed my life for the better and I would recommend everyone give it a listen.

    Apple Podcasts
    5
    Cudapaul
    United States7 years ago
  • Bromance.

    I own a training facility in Tampa, Fl and Marc Megna has quickly ascended to becoming my go to guy for inspiration and motivation.

    Apple Podcasts
    5
    Coach Harrison.
    United States8 years ago
  • Subscribe to this Podcast!

    Marc has been an influence of mine for many years! He is the real deal! He lives and breathes the epitome of the fitness lifestyle! His style of leadership for his team at Anatomy has raised the bar i the fitness industry! I aim to lead my staff at my studio to perform at their highest level and checking out the Megna Method Podcast is a great way to get those BIG AHA’s as well as little nuggets that make differences in your business and personal life!!

    Big fan of Michael Abrashoff, hope t... more

    Apple Podcasts
    5
    DelrayBeachFitnessJunkie
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive, motivational, and focused on practical growth.
The host blends inspiration with leadership and coaching wisdom.
Great for listeners seeking discipline, resilience, and real-world strategies.
Listeners value actionable takeaways they can apply in life and work.
Guests bring high-quality insights across fitness, business, and sports.

Top Society & Culture Podcasts

The Determined Society with Shawn French | Mindset, Adversity & Growth
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Focus: Adults in the Room
Focus: Adults in the RoomKUOW News and Information
This American Life
This American LifeThis American Life
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher

Talking Points

Recent interactions between the hosts and their guests.

Human Lie Detector On Deception and Identifying Behavior - Chase Hughes
Q: What's your read on me?
You seem to be chill and use the word discipline when discussing your own habits, suggesting you value self-control and structure.
Human Lie Detector On Deception and Identifying Behavior - Chase Hughes
Q: What are your thoughts on parenting and disciplining children? Can we instill that in kids at an early age?
Yes, setting an example is powerful at that age. Children mimic the actions of their parents more than they follow verbal instructions.
Shackled By Shame
Q: What type of person would benefit from your book?
Anyone feeling trapped by shame or inadequacy, struggling with anxiety, or curious about understanding and processing their trauma can find value in it.
Shackled By Shame
Q: How does one stop the cycle of self-sabotage?
It often requires uncovering childhood messaging, activating awareness around unhealthy patterns, and learning new responses.
Megna Method Feat Jaclyn Sklaver
Q: What do you suggest for hydration?
Half your body weight in ounces plus eight ounces for every 30 minutes of exercise is a good guideline.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Age Range
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Frequently Asked Questions About Megna Method

What is Megna Method about and what kind of topics does it cover?

A sustained blend of interviews with fitness pros, business leaders, athletes, and psychologists that candidly explore discipline, performance, leadership, and personal growth. Episodes cover topics from behavior science and deception detection to female physiology, resilience, parenting, and team leadership in sports and hospitality. The conversations mix practical how-tos with mindset shifts, offering listeners actionable ideas for workouts, coaching, entrepreneurship, and navigating high-pressure environments. A standout throughline is the emphasis on real-world application—whether building teams, optimizing training, or managing change—paired with motivating, no-nonsense storytelling that elevates both professional and personal life.

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How many listeners does Megna Method get?

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What are the audience demographics for Megna Method?

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How many subscribers and views does Megna Method have?

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Which podcasts are similar to Megna Method?

These podcasts share a similar audience with Megna Method:

1. The Diary Of A CEO with Steven Bartlett
2. London Real
3. The Tim Ferriss Show
4. The Dr. John Delony Show
5. The Shawn Ryan Show

How many episodes of Megna Method are there?

Megna Method launched 10 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Megna Method?

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Where can I see ratings and reviews for Megna Method?

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What guests have appeared on Megna Method?

Recent guests on Megna Method include:

1. Chase Hughes
2. Dr. Stacy Sims
3. Jaclyn Sklaver
4. Justin Laser

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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