
A short guide to help expand your mind and your stoic living.
| Publishes | Weekly | Episodes | 28 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Join us as we explore the profound impact of observing those around us and how it serves as a mirror for understanding our own thoughts, values, and aspirations. By aligning their journeys with ours, we learn the importance of congruence, authenticit... more
Join us as we delve into the profound implications of being fully present in our lives and the consequences of losing ourselves to distractions from the past or worries about the future.
In this introspective journey, we'll unravel the power of min... more
Don't miss this thought-provoking episode that dives deep into the essence of motivation and the art of living in the present. Join us as we explore the timeless wisdom of two influential philosophers, Seneca and Marcus Aurelius, and discover how the... more
Drawing on psychological theories and real-life examples, we explore practical strategies for self-reflection, introspection, and intentional identity development. We discuss the importance of aligning our beliefs, values, and actions to create congr... more
By dissecting the detrimental effects of distractions, we shed light on their influence on our mental health, relationships, and personal growth. We examine the addictive nature of technology and offer tips on how to create healthier boundaries with ... more
Drawing on Aurelius's teachings, we explore the implications of this quote in various aspects of life, including personal relationships, societal dynamics, and environmental stewardship. Through engaging discussions and thought-provoking insights, we... more
Discover how practising mindfulness and being fully present in each moment can liberate you from the burdens of stress, anxiety, and regret. Drawing on Tolle's teachings, we explore techniques for quieting the mind, cultivating inner peace, and acces... more
Throughout the episode, we explore practical strategies for applying the 1% Rule to your daily life. Learn how to identify and cultivate powerful habits that compound over time, leading to exponential growth and lasting change. From health and fitnes... more
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These podcasts share a similar audience with Meditations Of A Stoic:
1. The Stoic Handbook with Jon Brooks
2. The Daily Stoic
3. The Ben Shapiro Show
Meditations Of A Stoic launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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