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Artwork for The Stoic Handbook by Jon Brooks

The Stoic Handbook by Jon Brooks

Jon Brooks

Modern practical breakdowns of the best ideas in ancient Stoicism.

PublishesWeeklyEpisodes146Founded3 years ago
Number of ListenersCategories
Society & CultureSelf-ImprovementEducationPhilosophy

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Artwork for The Stoic Handbook by Jon Brooks

Latest Episodes

In this episode, we delve into the profound relationship between science and spirituality, featuring insights from Steve Taylor, a distinguished British psychologist and celebrated author. With a rich background in transpersonal psychology, Taylor ex... more

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a month ago

This lesson is taken from my 16-part premium course Senecas Stoic Toolbox for Anger Management. To take the full course with a free trial, visit: more

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a month ago

In this episode, I share my personal experiences and insights into my journey to overcoming anxiety. Drawing on a rich tapestry of stoic principles, practical strategies, and personal anecdotes, this episode promises to equip you with the tools you n... more

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2 months ago

Dan is a coach, author, and speaker known for his emphasis on honesty and authenticity. After the release of his book "The Naked Truth," Dan has dedicated his career to helping others embrace their true selves, navigating the complexities of personal... more

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2 months ago

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Reviews

4.8 out of 5 stars from 294 ratings
  • Endurance

    I still remember doing a 100 mile bicycle ride. A couple. It for sure builds character. I’ve never forgotten them as I had to dig deep inside myself.

    Apple Podcasts
    5
    cocodojo
    United States3 months ago
  • amazing voice

    voice is so soothing i legit work while playing it and i relished to the same episodes over and over 👍🏽 first time really getting into podcast too so i liked this

    Apple Podcasts
    5
    yusifaj
    United States5 months ago
  • Ordered Premium But Not Able to Access Premium Materials Through Supercast Host

    Updated review - Jon resolved the issues I had very much ti my satisfaction. I continue to be a big supporter and fan of his work. His content and manner of delivery has always been 5 star. As has been his response to some unfortunate technical and communication issues I had. more

    Apple Podcasts
    5
    Romy-o
    United States6 months ago
  • Amazing podcast.

    Hello John. more

    Apple Podcasts
    4
    Benjamin127480
    South Africa6 months ago
  • Good advise on how to apply stoic principles

    What I live is the practical application to modern life. Jon gives his personal anecdotes as well as draws from the ancient stoic texts to weave a great narrative. I love it. These are all sub h good reminders to try and practice daily.

    Apple Podcasts
    5
    Diane zhi
    United States7 months ago

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