The Stoic Handbook with Jon Brooks
Jon BrooksYou've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
| Publishes | Twice weekly | Episodes | 208 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
Some mornings you don't need calm — you need to wake up. This 5-minute Stoic practice is built for the mornings when your body is out of bed but your mind hasn't followed.
You'll move through five rounds of power breathing to flood your system with ... more
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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You form hundreds of opinions a day. About t... more
Go deeper in the Stoic Vault: stoicvault.com
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You read that line in the Discourses and your brain goes straight to cravings. Appetites. The stuff you're ashamed of. But that's not what Epictetus meant — and the real meaning is more useful than a... more
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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You know the feeling — the alarm goes off a... more
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Reviews
- Calming
Just what I needed.
Ps Jon, the links to your courses on your webpage are not working
Apple Podcasts5MovEliteFitness
Sweden2 months ago - No wasted time
These podcast are always excellent, to the point, no additional fluff, concise, effective. It will always be a 5 star to me.
Apple Podcasts5805 MM
United States3 months ago - Nice stoic place
Love the podcast first of all because of different meditations and practices analysis.
Apple Podcasts5nejuta
Russia9 months ago - Concise
I really enjoy the practical approach and how to apply the Stoic principles to our daily lives.
Apple Podcasts5VilkingBadAssUnited Statesa year ago - Interconnectedness
I’m new to Stoicism but the more I learn, I’m struck by the overlap of some Buddhist teachings and Stoicism like the interconnectedness of all things, as one would appreciate with practicing The View from Above. I would love to hear your comments about this.
Apple Podcasts5Aurelius66United Statesa year ago
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Chart Rankings
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Apple Podcasts | #168 |  Australia/Education/Self-Improvement |
Apple Podcasts | #84 |  Finland/Education/Self-Improvement |
Apple Podcasts | #137 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #166 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #173 |  Norway/Education/Self-Improvement |
Apple Podcasts | #239 |  New Zealand/Education/Self-Improvement |
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Frequently Asked Questions About The Stoic Handbook
What is The Stoic Handbook about and what kind of topics does it cover?
Focusing on bridging the gap between theoretical knowledge of Stoicism and practical application in everyday life, content explores various Stoic principles and concepts. The host often integrates personal anecdotes that highlight struggles with emotional regulation and the challenges of embodying Stoic wisdom amid real-life difficulties. The podcast includes guided meditations, philosophical discussions, and practical exercises designed to help listeners navigate modern challenges using insights from ancient Stoic thinkers like Marcus Aurelius and Epictetus. Its distinctive approach emphasizes personal growth through routine practices, inviting listeners to apply Stoic teachings to enhance their resilience, well-being, and mindfulness in d... more
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How many listeners does The Stoic Handbook get?
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Which podcasts are similar to The Stoic Handbook?
These podcasts share a similar audience with The Stoic Handbook:
1. The Daily Stoic
2. The Tim Ferriss Show
3. The Art of Manliness
4. Stoic Coffee Break
5. Office Hours with Arthur Brooks
How many episodes of The Stoic Handbook are there?
The Stoic Handbook launched 5 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Stoic Handbook?
Recent guests on The Stoic Handbook include:
1. Martijn Schirp
2. Adam Rice
3. Hans van Veen
4. Erick Cloward
5. Donald Robertson
6. Steve Taylor
7. Dan Munro
8. Eric Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.