The Stoic Handbook with Jon Brooks
Jon BrooksYou've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
| Publishes | Twice weekly | Episodes | 216 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementPhilosophySociety & CultureEducation | |||
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Latest Episodes
During the 170s of the common era, while ruling an empire and often away from Rome, Marcus Aurelius wrote notes to himself in Greek. What survived is not a public book. It is a private notebook, the Meditations, sentences a man wrote to remind himsel... more
Are Stoics really emotionless? It is the most common thing people believe about Stoicism, and it puts a lot of people off the one idea that might actually help them.
In this conversation I sit down with Erick Cloward, host of the Stoic Coffee Break ... more
Marcus Aurelius is the most quoted philosopher on the internet, and his private journal shows a man who kept failing at the thing he's famous for. He struggled to get out of bed. He needed ten separate strategies to manage his temper. Near the end of... more
You haven't done anything yet, and the voice is already running its commentary. Too slow, too weak, not enough. The day hasn't started and you're already failing in advance. This guided Stoic practice works with the inner critic directly — not to sil... more
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Reviews
- Awesome
Love listening to Jon
Apple Podcasts5urban_warrior
United Kingdom22 days ago - Calming
Just what I needed.
Ps Jon, the links to your courses on your webpage are not working
Apple Podcasts5MovEliteFitness
Sweden5 months ago - No wasted time
These podcast are always excellent, to the point, no additional fluff, concise, effective. It will always be a 5 star to me.
Apple Podcasts5805 MM
United States6 months ago - Nice stoic place
Love the podcast first of all because of different meditations and practices analysis.
Apple Podcasts5nejuta
Russiaa year ago - Concise
I really enjoy the practical approach and how to apply the Stoic principles to our daily lives.
Apple Podcasts5VilkingBadAssUnited Statesa year ago
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Apple Podcasts | #238 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #38 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #103 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #122 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #145 | Singapore/Education |
Apple Podcasts | #166 | Russia/Education/Self-Improvement |
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Frequently Asked Questions About The Stoic Handbook
What is The Stoic Handbook about and what kind of topics does it cover?
Practically grounded exploration of Stoicism applied to daily life, with a focus on using ancient philosophy to improve resilience, decision making, and personal growth. Episodes blend teaching, personal anecdotes, guided practices, and actionable prompts (e.g., morning routines, journaling, and challenges) to help listeners turn Stoic concepts into repeatable habits. A notable strength is the emphasis on accessible, step-by-step methods and community resources that extend learning beyond the episode. This show often features short, actionable meditations and frameworks that listeners can apply immediately, with ongoing invitations to join challenges or premium programs for deeper practice.
Where can I find podcast stats for The Stoic Handbook?
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How many listeners does The Stoic Handbook get?
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What are the audience demographics for The Stoic Handbook?
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How many subscribers and views does The Stoic Handbook have?
To see how many followers or subscribers The Stoic Handbook has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Stoic Handbook?
These podcasts share a similar audience with The Stoic Handbook:
1. Stoic Coffee Break
2. Practical Stoicism
3. MODERN STOICISM
4. Stoic Lessons
5. The Daily Stoic
How many episodes of The Stoic Handbook are there?
The Stoic Handbook launched 5 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stoic Handbook?
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Where can I see ratings and reviews for The Stoic Handbook?
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What guests have appeared on The Stoic Handbook?
Recent guests on The Stoic Handbook include:
1. Martijn Schirp
2. Adam Rice
3. Hans van Veen
4. Erick Cloward
5. Donald Robertson
6. Steve Taylor
7. Dan Munro
8. Eric Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.