The Stoic Handbook with Jon Brooks
Jon BrooksModern practical breakdowns of the best ideas in ancient Stoicism.
| Publishes | Twice monthly | Episodes | 187 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyEducationSelf-ImprovementSociety & Culture | |||
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If “be nicer” hasn’t fixed your toughest conversations, try Nonviolent Communication (NVC) in the wild. Coach Hans Nav Neev shows how to turn trigger moments into clarity, how to stop taking things personally, and why conflict—done we... more
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When your child’s “No!” sparks your own surge, this guided reset helps you find your soft voice again. We begin with 4–6 breathing to settle the nervous system, set a one‑line intention, and repeat the cue phrase “Good kid, tricky mom... more
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End your day with this calming Stoic meditation designed to help you unwind, reflect, and sleep deeply. Drawing on ancient Stoic wisdom, you'll be guided through mindful presence, a gentle nightly review, acceptance of the day, and a ... more
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🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
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Reviews
- Nice stoic place
Love the podcast first of all because of different meditations and practices analysis.
Apple Podcasts5nejuta
Russia3 months ago - Concise
I really enjoy the practical approach and how to apply the Stoic principles to our daily lives.
Apple Podcasts5VilkingBadAss
United States6 months ago - Interconnectedness
I’m new to Stoicism but the more I learn, I’m struck by the overlap of some Buddhist teachings and Stoicism like the interconnectedness of all things, as one would appreciate with practicing The View from Above. I would love to hear your comments about this.
Apple Podcasts5Aurelius66United States7 months ago - My fave stoic podcast
Appears to distill wisdom not only from a place of knowledge but also vast life experience .
Apple Podcasts5Learning4ever22United States7 months ago - Love this podcast
This podcast is interesting and thought-provoking for people just learning about stoicism or anyone looking to strengthen their resiliency and mental health in general. The only constructive criticism I would add is that the sound quality could use an upgrade. I often need to turn this podcast up much louder than others to be able to hear what he is saying clearly. Still if five star podcast in my opinion.
Apple Podcasts5Seemore_MilesUnited States8 months ago
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Frequently Asked Questions About The Stoic Handbook
What is The Stoic Handbook about and what kind of topics does it cover?
Focused on modern interpretations of ancient Stoicism, discussions range from practical applications in daily life to deep philosophical inquiries, making complex concepts accessible to a wide audience. The content frequently includes guided meditations that aid listeners in managing anxiety and fostering personal resilience. Episodes explore themes such as emotional regulation, mindfulness, and personal growth, emphasizing actionable techniques that can be integrated into one's daily routine. The unique blend of historical philosophy with contemporary self-help strategies is likely to appeal to those interested in enhancing their mental well-being and philosophical knowledge.
Where can I find podcast stats for The Stoic Handbook?
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How many listeners does The Stoic Handbook get?
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What are the audience demographics for The Stoic Handbook?
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How many subscribers and views does The Stoic Handbook have?
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Which podcasts are similar to The Stoic Handbook?
These podcasts share a similar audience with The Stoic Handbook:
1. Stoic Coffee Break
2. Practical Stoicism
3. Stoicism: Philosophy as a Way of Life Podcast
4. Stoicism Meditation
5. The Daily Stoic
How many episodes of The Stoic Handbook are there?
The Stoic Handbook launched 5 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stoic Handbook?
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What guests have appeared on The Stoic Handbook?
Recent guests on The Stoic Handbook include:
1. Erick Cloward
2. Donald Robertson
3. Steve Taylor
4. Dan Munro
5. Eric Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.