The Stoic Handbook with Jon Brooks
Jon BrooksModern practical breakdowns of the best ideas in ancient Stoicism. New episodes every Monday.
| Publishes | Weekly | Episodes | 192 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CulturePhilosophy | |||
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Ever feel like you're drifting through life without a clear moral compass? The ancient Stoics had an answer: four timeless virtues that can transform how you handle stress, make decisions, and find meaning.
In this episode of Stoic H... more
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Reclaim your calm in a world of group chat drama and endless notifications. This 12-minute guided practice breaks down Epictetus' 20 social rules from the Enchiridion Chapter 33—ancient Stoic wisdom for modern chaos.
Learn to pause b... more
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Let me guess: you've read Marcus Aurelius. You know some things are up to you and some aren't. And yet... you still lie awake replaying conversations, spiraling over outcomes, or feeling like a failure when things don't go your way.
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What if the secret to genuine confidence isn't positive affirmations or fake-it-till-you-make-it energy—but five ancient skills the Stoics spent centuries perfecting?
In this episode, we explore how clarity of purpose, non-attachment... more
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Reviews
- Nice stoic place
Love the podcast first of all because of different meditations and practices analysis.
Apple Podcasts5nejuta
Russia5 months ago - Concise
I really enjoy the practical approach and how to apply the Stoic principles to our daily lives.
Apple Podcasts5VilkingBadAss
United States8 months ago - Interconnectedness
I’m new to Stoicism but the more I learn, I’m struck by the overlap of some Buddhist teachings and Stoicism like the interconnectedness of all things, as one would appreciate with practicing The View from Above. I would love to hear your comments about this.
Apple Podcasts5Aurelius66United States10 months ago - My fave stoic podcast
Appears to distill wisdom not only from a place of knowledge but also vast life experience .
Apple Podcasts5Learning4ever22United States10 months ago - Love this podcast
This podcast is interesting and thought-provoking for people just learning about stoicism or anyone looking to strengthen their resiliency and mental health in general. The only constructive criticism I would add is that the sound quality could use an upgrade. I often need to turn this podcast up much louder than others to be able to hear what he is saying clearly. Still if five star podcast in my opinion.
Apple Podcasts5Seemore_MilesUnited Statesa year ago
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Apple Podcasts | #178 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #204 |  Australia/Education/Self-Improvement |
Apple Podcasts | #103 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #146 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #151 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #195 |  Ireland/Education/Self-Improvement |
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Frequently Asked Questions About The Stoic Handbook
What is The Stoic Handbook about and what kind of topics does it cover?
Exploring the principles of Stoicism through practical and modern lenses, the podcast features insights on mental well-being, resilience, and personal ethics. With episodes focused on social mastery, anxiety management, and self-improvement, listeners are guided to apply ancient teachings in contemporary life. Unique segments include guided meditations and actionable advice, fostering a deeper understanding of Stoic philosophy while providing listeners with usable tools for managing daily challenges. The content extends beyond mere theory to offer relatable anecdotes and methods for cultivating personal growth and emotional intelligence, appealing to both newcomers and seasoned practitioners of Stoicism.
Where can I find podcast stats for The Stoic Handbook?
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How many listeners does The Stoic Handbook get?
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What are the audience demographics for The Stoic Handbook?
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Which podcasts are similar to The Stoic Handbook?
These podcasts share a similar audience with The Stoic Handbook:
1. Stoic Coffee Break
2. Practical Stoicism
3. The Daily Stoic
4. MODERN STOICISM
5. Stoicism Meditation
How many episodes of The Stoic Handbook are there?
The Stoic Handbook launched 5 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stoic Handbook?
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Where can I see ratings and reviews for The Stoic Handbook?
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What guests have appeared on The Stoic Handbook?
Recent guests on The Stoic Handbook include:
1. Adam Rice
2. Hans van Veen
3. Erick Cloward
4. Donald Robertson
5. Steve Taylor
6. Dan Munro
7. Eric Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.