The Stoic Handbook with Jon Brooks
Jon BrooksModern practical breakdowns of the best ideas in ancient Stoicism. New episodes are released every Monday.
| Publishes | Twice weekly | Episodes | 198 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementPhilosophyEducationSociety & Culture | |||
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A 15 minute, Yoga Nidra–inspired sleep meditation designed to help your body soften and your mind quiet. We’ll move through a slow, systematic relaxation from head to toe, then drift into a gentle “safe floating” visualization—before ... more
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What if aliens installed a silent CCTV camera above your shoulder for 30 days and compiled a report on what you truly value—based purely on your calendar, screen time, purchases, and how you spend your evenings? Would you recognize yo... more
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Start your day with a simple gratitude meditation rooted in ancient Stoic wisdom. In just 10 minutes, you'll practice three gratitudes, shift your mindset from lack to abundance, and set yourself up for a day of noticing what's right—... more
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Start your day with the most powerful Stoic distinction: what is up to you, and what is not.
In this 6-minute guided morning practice, you’ll gently identify a current worry, feel where it lives in your body, and release everything o... more
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- No wasted time
These podcast are always excellent, to the point, no additional fluff, concise, effective. It will always be a 5 star to me.
Apple Podcasts5805 MM
United Statesa month ago - Nice stoic place
Love the podcast first of all because of different meditations and practices analysis.
Apple Podcasts5nejuta
Russia7 months ago - Concise
I really enjoy the practical approach and how to apply the Stoic principles to our daily lives.
Apple Podcasts5VilkingBadAssUnited States10 months ago - Interconnectedness
I’m new to Stoicism but the more I learn, I’m struck by the overlap of some Buddhist teachings and Stoicism like the interconnectedness of all things, as one would appreciate with practicing The View from Above. I would love to hear your comments about this.
Apple Podcasts5Aurelius66United Statesa year ago - My fave stoic podcast
Appears to distill wisdom not only from a place of knowledge but also vast life experience .
Apple Podcasts5Learning4ever22United Statesa year ago
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Apple Podcasts | #61 |  Finland/Education/Self-Improvement |
Apple Podcasts | #103 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #193 |  Spain/Education/Self-Improvement |
Apple Podcasts | #225 | Finland/Education |
Apple Podcasts | #239 | Russia/Education/Self-Improvement |
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Frequently Asked Questions About The Stoic Handbook
What is The Stoic Handbook about and what kind of topics does it cover?
Exploring the principles of Stoicism through practical and modern lenses, the podcast features insights on mental well-being, resilience, and personal ethics. With episodes focused on social mastery, anxiety management, and self-improvement, listeners are guided to apply ancient teachings in contemporary life. Unique segments include guided meditations and actionable advice, fostering a deeper understanding of Stoic philosophy while providing listeners with usable tools for managing daily challenges. The content extends beyond mere theory to offer relatable anecdotes and methods for cultivating personal growth and emotional intelligence, appealing to both newcomers and seasoned practitioners of Stoicism.
Where can I find podcast stats for The Stoic Handbook?
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How many listeners does The Stoic Handbook get?
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What are the audience demographics for The Stoic Handbook?
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How many subscribers and views does The Stoic Handbook have?
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Which podcasts are similar to The Stoic Handbook?
These podcasts share a similar audience with The Stoic Handbook:
1. Stoic Coffee Break
2. Practical Stoicism
3. The Daily Stoic
4. MODERN STOICISM
5. Modern Wisdom
How many episodes of The Stoic Handbook are there?
The Stoic Handbook launched 5 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stoic Handbook?
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Where can I see ratings and reviews for The Stoic Handbook?
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What guests have appeared on The Stoic Handbook?
Recent guests on The Stoic Handbook include:
1. Martijn Schirp
2. Adam Rice
3. Hans van Veen
4. Erick Cloward
5. Donald Robertson
6. Steve Taylor
7. Dan Munro
8. Eric Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.