The Stoic Handbook with Jon Brooks
Jon BrooksYou've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
| Publishes | Twice weekly | Episodes | 204 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & CultureEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
This episode is a full lesson from one of the premium courses inside The Stoic Vault — my membership community for people who practise Stoicism, not just read about it.
The lesson comes from the course Stoic Morning Routine: Start Calm and Strong. I... more
About two years ago, I hit a wall.
I'd been teaching Stoicism for years. Writing about it. Making podcasts about it. And I was still losing my temper. Still spiraling over emails. Still lying awake replaying conversations.
I knew the philosophy col... more
Epictetus didn't write books. He ran a school where students lived for years, practicing responses to insults, hardship, and loss. Marcus Aurelius wrote the Meditations as a daily training regimen—the same ideas, over and over, drilling them into his... more
A few months ago, I was in a conversation that started to go sideways. I could feel the tension rising—the tightening in my chest, my voice getting sharper. I knew exactly what was happening. I've studied this. I've taught this. I know what Marcus Au... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Calming
Just what I needed.
Ps Jon, the links to your courses on your webpage are not working
Apple Podcasts5MovEliteFitness
Swedena month ago - No wasted time
These podcast are always excellent, to the point, no additional fluff, concise, effective. It will always be a 5 star to me.
Apple Podcasts5805 MM
United States2 months ago - Nice stoic place
Love the podcast first of all because of different meditations and practices analysis.
Apple Podcasts5nejuta
Russia8 months ago - Concise
I really enjoy the practical approach and how to apply the Stoic principles to our daily lives.
Apple Podcasts5VilkingBadAssUnited Statesa year ago - Interconnectedness
I’m new to Stoicism but the more I learn, I’m struck by the overlap of some Buddhist teachings and Stoicism like the interconnectedness of all things, as one would appreciate with practicing The View from Above. I would love to hear your comments about this.
Apple Podcasts5Aurelius66United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #162 | South Africa/Education |
Apple Podcasts | #172 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #177 | Russia/Education/Self-Improvement |
Apple Podcasts | #199 |  Norway/Education/Self-Improvement |
Apple Podcasts | #205 |  Ireland/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Stoic Handbook
What is The Stoic Handbook about and what kind of topics does it cover?
Exploring the principles of Stoicism through practical and modern lenses, the podcast features insights on mental well-being, resilience, and personal ethics. With episodes focused on social mastery, anxiety management, and self-improvement, listeners are guided to apply ancient teachings in contemporary life. Unique segments include guided meditations and actionable advice, fostering a deeper understanding of Stoic philosophy while providing listeners with usable tools for managing daily challenges. The content extends beyond mere theory to offer relatable anecdotes and methods for cultivating personal growth and emotional intelligence, appealing to both newcomers and seasoned practitioners of Stoicism.
Where can I find podcast stats for The Stoic Handbook?
Rephonic provides a wide range of podcast stats for The Stoic Handbook. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stoic Handbook and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Stoic Handbook get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Stoic Handbook, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Stoic Handbook?
Rephonic provides comprehensive predictive audience data for The Stoic Handbook, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Stoic Handbook have?
To see how many followers or subscribers The Stoic Handbook has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Stoic Handbook?
These podcasts share a similar audience with The Stoic Handbook:
1. The Daily Stoic
2. Stoic Coffee Break
3. Huberman Lab
4. Practical Stoicism
5. The Art of Manliness
How many episodes of The Stoic Handbook are there?
The Stoic Handbook launched 5 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stoic Handbook?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Stoic Handbook?
Rephonic pulls ratings and reviews for The Stoic Handbook from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Stoic Handbook?
Rephonic provides full transcripts for episodes of The Stoic Handbook. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Stoic Handbook?
Recent guests on The Stoic Handbook include:
1. Martijn Schirp
2. Adam Rice
3. Hans van Veen
4. Erick Cloward
5. Donald Robertson
6. Steve Taylor
7. Dan Munro
8. Eric Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.