
Welcome to Matriarch - where we teach what you didn't learn at school. Through DEI, Grief, Mental Health and Self-empowerment workshops, we’re building stronger cultures and safer classrooms across the UK. We’ve empowered 2,500+ people through partnerships with Amazon, Verizon and King’s College London, and now support families through our Parents & Caregivers programme. Whether you’re a parent, t... more
| Publishes | Twice weekly | Episodes | 33 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Race Equality Week runs from 2nd-8th February 2026 and provides us all with the time to think and take action on creating racial equality in the spaces we occupy.
The theme this year is: #ChangeNeedsAllofUs, which aims to address the slowing down of... more
Race Equality Week runs from 2nd-8th February 2026 and provides us all with the time to think and take action on creating racial equality in the spaces we occupy.
The theme this year is: #ChangeNeedsAllofUs, which aims to address the slowing down of... more
From climate crisis to constant bad news, kids are growing up in a world that can feel overwhelming and frightening. This episode explores how parents can talk about difficult topics without amplifying fear and how to help kids feel grounded, support... more
The pressure to fit in, pick a clique or not rock the boat still exists. We explore how belonging is built and how parents can empower their kids navigate identity without feeling judged or boxed in.
For personalised conversations, explore our coa... more
Emotions aren’t the enemy, but the online manosphere has taught many teens that vulnerability = weakness.
In this episode, we dig into fear, shame, and the cultural narratives pushing teens to shut down. We look at how families can normalise emotio... more
“We’re living in different worlds. How do we meet in the middle?”
Your teen lives in group chats, viral trends and constant scrolling. You grew up in face-to-face rules and offline rituals. The result? You feel distant, misunderstood and exhausted, ... more
When School Makes You Feel Like You’re Not Enough
Exams have become more than a test of knowledge. Too many kids walk away believing they’ve failed at life, not just a paper.
We unpack how to separate identity from achievement, help parents reduce... more
It's been five years of Matriarch! And in today's episode, Ria the founder and CEO sits down with COO Jana to talk through the Matriarch journey and our evolution as a team and business. They discuss how the Matriarch has become a huge stable in thei... more
matriarch on the move! amazing podcast, can’t wait for more eps! thank you Ria!
Excited to follow along and see where this goes!! Good luck!!








Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Matriarch launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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