Mastering YOU with Matt Sutton
Matt SuttonThe Mastering YOU Podcast helps people upgrade their life with strategies covering all aspects of personal development and self-mastery from Inspirational stories, Exercise, Nutrition, Mindset and more. It’s hosted by Transformation Coach & Founder of Lifestyle Performance Transformations, Matt Sutton. Want to work with Matt or Team LPT? Go here > linktr.ee/MattSutton Want to join LPT's 6 ... more
| Publishes | Weekly | Episodes | 129 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Today I talk to Outside the box thinker, Artist, coach, podcaster and writer of 5 art related books Michaell Magrutsche who resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be p... more
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many peo... more
Are you a business owner or entrepreneur struggling like so many to balance building your business, family AND your health at the same time?
If you answered YES to this question then you will want to listen to todays podcast where Matt Sutton inte... more
Mike Acker is an executive communication coach, a keynote speaker, and the author of ten books including the bestselling Speak With No Fear and the upcoming Speak with Confidence, published by Wiley. Mike is a recognised expert in communication and e... more
In this follow up LPT MEMBER SPOTLIGHT episode Phil Grisedale shares his experiences this year following a difficult anniversary, dealing with very low motivation, nearly quitting training, to turning it around and being 100% fully focused.
In this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza.
Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to e... more
Lloyd Roberts is a husband, father, and serial entrepreneur who loves business and investing. Before he cofounded a tech unicorn, a company with a billion- dollar valuation, Lloyd had many ups and downs as an entrepreneur, with each new venture teach... more
Myles Wakeham is an Australian who migrated to the USA in 1989 and has since become a multi-millionaire, lives a 100% free and unconstrained life, no job, etc. He is a self-made business focused technologist, who was one of the early members of biote... more
Key Facts
Reviews
- Excellent listen
I have only recently started listening as I’d never really listened to podcasts before but have really enjoyed this so far, looking forward to how I can use the information to improve my daily habits and set (and achieve) some really great goals!
Apple Podcasts5SofieW111
United Kingdoma year ago - Something for everyone
Matt brings combines his guiding principles with excellent guest speakers that cover all elements of excercise, health and nutrition. There is always something useful to take away from these podcasts.
Apple Podcasts5Ben5678!United Kingdom2 years ago - A PT in your pocket…..
I’m very fortunate to live close enough to the LPT studio where Matt Sutton and his team of Personal Trainers provide unbeatable ‘Small Group Training’ ….. a combination of both nutritional guidance, physical instruction and general support on your own individual journey of transformation.. More than this though what Matt has taught me is how to reflect upon this journey, how to form repeatable good habits and, crucially, how to manage your own mindset - the most powerful ally on a journey of ch... more
Apple Podcasts5Hal SteveUnited Kingdom2 years ago - Awesome podcast
Highly recommend. Good opportunity to listen to Matt share his wealth of knowledge. My favourite was the one discussing setting your ‘non-negociables’ which I try to embed within my exercise commitments.
Apple Podcasts5RozzabelleUnited Kingdom2 years ago - One of the best
This is a great show. Guests are excellent and Matt is a terrific host. Recommended!
Apple Podcasts5bill_45abc
Denmark3 years ago - Very Purposeful!
Matt is amazingly passionate about helping his audience live life to the fullest. Great work!
Apple Podcasts5Kevin Bjorklund
United States4 years ago - Matt lives what he teaches
I loved being on the podcast, it felt like being interviewed by my British twin. Matt lives what he teaches, and he teaches phenomenal stuff that is genuinely impacting lives.
Apple Podcasts5coachjonm
Canada4 years ago - Lives what he teaches
It is refreshing to see a host that is in alignment with his podcast and what is being taught. Matt at value through the guests he brings and the insights he adds
Apple Podcasts5RobRox69Canada4 years ago - Great podcast!!
This is a great podcast! The guests are inspiring, and Matt is a great host! I highly recommend it!
Apple Podcasts5Ruffdog113United States4 years ago This podcast reminds me of the Joe Rogan podcast- very informative regarding diet, exercise, mind, body and spirit. Matt has lots of handy life hacks and his guests are knowledgeable and informative too. It's a great listen while I'm doing my stretches.
Podchaser55 years agoDonna O'Sullivan- Fantastic
Got to say I love these podcasts, mastering you all the way for me, I enjoy the guests keep it up five stars all the way..
Apple Podcasts5Philip_uk_GUnited Kingdom5 years ago Mastering you encompasses the whole you, not just the physical. Matt is great at bringing useful and applied strategies to the table, empowering you to master you, in an effective, holistic and sustainable way!
Podchaser55 years agoKelly AugustinThis a great podcast!!
If you are looking for hints and tips for a lifestyle change this is the podcast for you. I have loved the idea of changing my lifestyle for many years but have never known where to start. Matt talks you through it with simple steps and also steps that require a little bit more time and effort. He has had some very inspirational and informative guests on here too which helps reinforce what Matt is advising. Take the plunge and have a listen you won't regret it.
Podchaser55 years agoRosieSmailesy- Inspiring & Transformational
A fabulous podcast. Authentic and honest. I’ve learned a lot and enjoy listening to this transformational podcast. We could all learn a lot from this show.
Apple Podcasts5davidandtiffany
Australia5 years ago - Great podcast
Love your podcast and I will certainly be listening to more of them. Thanks for sharing these nuggets of wisdom.
Apple Podcasts5KatieCareyReadUnited Kingdom5 years ago
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Audience Metrics
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Mastering YOU launched 6 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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